Soul Space

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Soul Space Soul Space is a space for you to connect with your divine essence - your soul. Soul Space is located in Dowerglen just off Linksfield Road.

We are a quaint studio created for the purpose of sharing the healing power of yoga with our community. Soul Space provides a space where students can venture on a journey of self-discovery as they connect with their truest self through the physical and mental practice of yoga. We offer a variety of classes ranging from restorative, low intensity classes, to more energizing and challenging practices. We are a place that focuses on healing mind, body and soul by providing a safe environment to explore the most vulnerable areas of the self.

Tonight’s full moon is a beautiful reminder that nothing in nature stays full forever. 🌕The moon waxes, shines at its br...
25/10/2026

Tonight’s full moon is a beautiful reminder that nothing in nature stays full forever. 🌕
The moon waxes, shines at its brightest, then gently wanes into darkness before it begins again. It doesn’t apologise for its quiet phases. It simply trusts the cycle.
We move in cycles too. There are seasons for growing and giving, and seasons for releasing and resting. Tonight, take a moment to notice what you’re ready to let go of, so there’s space for what comes next.
Step outside, look up, take a deep breath.

Swinging into the weekend with a light heart ❤️ Let it be easy. Let it be playful. Let it be yours.What is bringing you ...
23/10/2026

Swinging into the weekend with a light heart ❤️

Let it be easy.

Let it be playful.

Let it be yours.

What is bringing you joy this weekend?



Sometimes the most important thing we can do is simply stop. 🌅Notice the colours. The light moving across the water. The...
21/10/2026

Sometimes the most important thing we can do is simply stop. 🌅
Notice the colours. The light moving across the water. The quiet of everything around you. Beauty is everywhere when we slow down long enough to see it.
Where did you pause today?

This little plant lives in our studio, and for a while it looked like it was gone. Dry stems, brittle fronds, nothing le...
20/10/2026

This little plant lives in our studio, and for a while it looked like it was gone. Dry stems, brittle fronds, nothing left. Then, right in the middle of it all, one bright green shoot. 🌱

Sometimes we feel like that too: tired, dried out, a little dead inside. But letting go isn’t the end of the story. When something falls away, it makes space for something new to grow.

What are you ready to let go of, to make room for what comes next?

We may not be able to check in every single day, sometimes life gets a little crazy and this expectation is unrealistic....
17/09/2026

We may not be able to check in every single day, sometimes life gets a little crazy and this expectation is unrealistic.
However.. Consistency to keep coming back to self is key 🔑

30/08/2026

Thanks to those who came to the last full moon circle. 🌝 it felt like a full evening of illumination ✨
Hope to see you at the next one 💚

*Nervous System Reset Session (2.5 hours)*A guided space to slow down, regulate, and reconnect — with yourself and with ...
25/08/2026

*Nervous System Reset Session (2.5 hours)*
A guided space to slow down, regulate, and reconnect — with yourself and with others.

No pressure to talk.
No expectation to “do it right.”
Just a safe space to exhale.

This is for you if you’ve been feeling:
• overwhelmed or easily triggered
• mentally exhausted but physically tense
• disconnected from yourself or others
• like you need a pause… but can’t seem to take one

Also deeply supportive for facilitators, therapists, and space-holders who are constantly giving to others and need a gentle reset themselves.

Sunday 6th Sept 2026
10am-12:30
R350pp or
R320pp if you bring a friend
📍 60 Milford Ave, Edenvale
⏳ 2.5 hours per session
🎟️ Limited spots – by pre-booking only

What to bring:
• A healthy vegan snack to share (fruit, veggie dips, nuts, hummus or something healthy and sweet)
• ⁠note book and pen
• ⁠yoga mat if you have but we have extra

Stay after, connect, and enjoy a soft, nourishing community moment.

If your body has been asking you to slow down…
this is your place to begin.

🌟 Join for a guided space to slow down, regulate and reconnect with yourself and your community.Blue Lotus relaxation &...
29/04/2026

🌟 Join for a guided space to slow down, regulate and reconnect with yourself and your community.
Blue Lotus relaxation & release
Gentle nervous system reset
Guided personal reflection
Guided meditation
Optional sharing (no pressure)
Bring healthy fruit/veg/ sharing snacks for mingling after.
Come as you are. Leave feeling calmer.

The session is offered on these dates:
💚 Saturday 16 May
💛 Tuesday 26 May
💜 Saturday 30 May

10:00-12:30
R250 per ticket

💚 Bookings are open on our website events tab
soulspaceza.com

Address

60 Milford Avenue
Edenvale

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