The Athletic Recovery Centre

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The Athletic Recovery Centre The Athletic Recovery Centre uses medically proven techniques and technologies to assist athletes in their recovery process after intense training.

Located in Gardens and De Waterkant, Cape Town.

Cape Cobra Recap 🐍The Mountain doesn’t care about your taper. We do.Come and recover like an athlete 💙
26/10/2026

Cape Cobra Recap 🐍
The Mountain doesn’t care about your taper. We do.
Come and recover like an athlete 💙

See you at Medal Monday! Walking downstairs backwards is a valid strategy 🤏🏻Well done to all the Cape Cobra Trail Marath...
25/10/2026

See you at Medal Monday! Walking downstairs backwards is a valid strategy 🤏🏻

Well done to all the Cape Cobra Trail Marathon 🐍 runners!💙

CAPE COBRA IS UPON US 🐍Find us at the finish line and come chill in the recovery station.-Ice Bath-Compression-Sports Ma...
22/10/2026

CAPE COBRA IS UPON US 🐍
Find us at the finish line and come chill in the recovery station.
-Ice Bath
-Compression
-Sports Massages
-Hyperice gadgets & gizmos

Goodluck to all the runners for this weekend👏🏻

Medal Monday Madness is back! 🏅Ran the Nelson Mandela marathon?Bring your medal and receive a complimentary compression ...
18/10/2026

Medal Monday Madness is back! 🏅
Ran the Nelson Mandela marathon?
Bring your medal and receive a complimentary compression boots session 🥳
Bookings are essential and take priority over walk ins 💙
P.s No crawling in with a medal from 19 voetsek 👀

ARC loves Boobies🎀🩷Check those bo***es and help us in the fight of early detection👙Love FromThe ARC Family 🩷
05/10/2026

ARC loves Boobies🎀🩷

Check those bo***es and help us in the fight of early detection👙

Love From
The ARC Family 🩷

02/10/2026

Contrast therapy:
Where you find your religion and peace all in 30mins 🧊🔥

Jokes aside, contrast therapy will have you recovering like an elite athlete 💪🏻

Book your session via the link in our bio📲

When ARC pulls up to an event you can bet on us to deliver💅🏻What an insane weekend at The OUTsurance Gun Run with Under ...
14/09/2026

When ARC pulls up to an event you can bet on us to deliver💅🏻
What an insane weekend at The OUTsurance Gun Run with Under Armour
Well done to all the runners!
Recovery done right🫡

Doing Gun Run? Run with purpose👟REVIVE is a proud supporter of Sandiso Hlalaphi’s Mental Health Shoe Drive🤝Donate your p...
12/09/2026

Doing Gun Run? Run with purpose👟

REVIVE is a proud supporter of Sandiso Hlalaphi’s Mental Health Shoe Drive🤝

Donate your pre-loved running shoes at the Under Armour x ARC Recovery Zone at the Gun Run finish line, and get a Litchi sachet on us.

Bring a pair and help someone take their steps towards mental wellness.

Gun Run coming in HOT ❤️‍🔥Book and pay for a recovery session (anything)Show us your gun run entry and receive a complim...
10/09/2026

Gun Run coming in HOT ❤️‍🔥
Book and pay for a recovery session (anything)
Show us your gun run entry and receive a complimentary RedBull 🪽🪽
Only while stock lasts.
Exclusive to our De Waterkant and Sea Point branches.💙

Address

Corner Of Camp Street And Welgemeend Street
Gardens
8001

Opening Hours

Monday 08:00 - 17:00
Tuesday 08:00 - 17:00
Wednesday 08:00 - 17:00
Thursday 08:00 - 17:00
Friday 08:00 - 17:00
Saturday 08:00 - 17:00

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