Christi Potgieter Biokinetics & Conditioning

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Christi Potgieter Biokinetics & Conditioning Evaluating and prescribing a scientific based exercise and rehabilitation programme to prevent and treat injuries and diseases.

Enhancing sport performance, weight loss and general health.

Are you ready for a 6 week challenge?💪 Lets get accountable, create positive habits and a healthy lifestyle in 2026💪💥
23/01/2026

Are you ready for a 6 week challenge?💪 Lets get accountable, create positive habits and a healthy lifestyle in 2026💪💥

💥 Ready for a 6 week challenge💥 lets go💪!! Contact us for more info💪
20/01/2025

💥 Ready for a 6 week challenge💥 lets go💪!! Contact us for more info💪

Dankie vir elkeen se ondersteuning- dit word opreg waardeer. Ek sien uit vir ‘n ongelooflike en opwindende 2025💪!
20/12/2024

Dankie vir elkeen se ondersteuning- dit word opreg waardeer. Ek sien uit vir ‘n ongelooflike en opwindende 2025💪!

Welcome to the team Maryke Badenhorst💪. So excited for 2025!! Lets go👌!
05/12/2024

Welcome to the team Maryke Badenhorst💪. So excited for 2025!! Lets go👌!

Low back Pain.. what is it?!Consult with a Biokineticist & make an appointment with us!
10/08/2024

Low back Pain.. what is it?!

Consult with a Biokineticist & make an appointment with us!

Just launched💥 Book your Inbody 120 scan to get accurate results💪! See what you are made of💪
27/03/2024

Just launched💥 Book your Inbody 120 scan to get accurate results💪! See what you are made of💪

February Challenge was a fun one: How far can you row in one minute?Two of our ladies tied with 58 strokes per minute - ...
10/03/2024

February Challenge was a fun one: How far can you row in one minute?

Two of our ladies tied with 58 strokes per minute - Well done Sarah-Ann and Liesl; amazing effort!! 🚀

A Biokineticist is an exercise specialist who helps to increase an individuals physical condition and their quality of l...
06/03/2024

A Biokineticist is an exercise specialist who helps to increase an individuals physical condition and their quality of life by assessment of the physical condition and prescription of the correct exercise techniques. 💪🏼

Meet the Team - Christi and Nicola! 👋🏼☺️We are excited to be part of and help you on your Journey and to help you achiev...
16/02/2024

Meet the Team - Christi and Nicola! 👋🏼☺️

We are excited to be part of and help you on your Journey and to help you achieve your full potential!

Come by the practice to chat with us, give us a phone call or pop us a WhatsApp!

Bankart Lesion💪 contact us for an evaluation to get your rehabilitation started💪
24/09/2023

Bankart Lesion💪 contact us for an evaluation to get your rehabilitation started💪

Join us for a great session💪! Stretching the body holds many benefits, like:* Improving physical performance * Incr...
12/09/2023

Join us for a great session💪!
Stretching the body holds many benefits, like:
* Improving physical performance
* Increasing blood flow to the muscles
* Helping the joints move through their full range of motion
* Decreases risk of injury
* Improves the ability to continue with normal day to day activities
* helps the recovery process And many more💪💪

Address

Graaff-Reinet
6280

Telephone

+27726018657

Website

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