Tica Longevity Hub

27/10/2026

20/10/2026

🫁 MORE OXYGEN. A NEW APPROACH TO RECOVERY.

The Hyperbaric Oxygen Therapy (HBOT) at Tica Longevity Hub. ✨

HBOT involves breathing oxygen in a pressurised chamber, allowing more oxygen to dissolve into your bloodstream and reach your body's tissues.

💙 Why consider HBOT?
It is used in specific medical settings to support:
✨ Healing of certain non-healing wounds
✨ Recovery from specific radiation-related tissue injuries
✨ Management of certain serious infections, when medically indicated
✨ Tissue healing

YOUR SESSION, EXPLAINED :

Relax inside our hyperbaric chamber while the pressure is gradually adjusted. Sessions typically last 60–90 minutes, depending on your treatment protocol.

Every person's needs are different. Our team can help you understand the treatment and whether it may be suitable for you.

📲 Ready to enquire? WhatsApp or call 076 443 9930.

📍 Tica Longevity Hub, St Helier Office Park, 1 Valdiean Road, Hillcrest.

NOTE: HBOT is a medical treatment with specific indications, risks and contraindications. At TICALongevityHub , a qualified professional assess for suitability of the treatment

19/10/2026

A Different Approach to Wellness.

We go beyond conventional wellness, focusing on optimising your health, vitality, and healthy ageing through personalised care and innovative therapies.

🌿 Medical Consultations
💧 IV Drips
✨ Aesthetics & Skincare
🧬 Ozone Therapy
🌱 Colon Hydrotherapy
🔴 Red Light Therapy
🫧 Hyperbaric Oxygen Therapy
🦶 Foot Detox

Invest in your health. Embrace longevity. ✨

📍 TICA Longevity Hub | Book your wellness journey today!

18/10/2026

🔴Wellness Begins At A Cellular Level🔴

Red Light Therapy is a 10-15 minutes non-invasive treatment that uses red and near-infrared light to support cellular energy production, skin health and muscle recovery.

Benefits Includes:
●Supporting collagen production for healthier-looking skin
●Assisting muscle recovery and easing certain types of joint and muscle pain
●Supporting cellular energy production
● Promoting tissue recovery and overall wellness

Whether you're focusing on skin rejuvenation, recovery or your wellness routine, Red Light Therapy is be a valuable addition to your self-care journey

📲 Book your session with us at TICA Longevity Hub!

📞 WhatsApp: 076 443 9930 📍 St Helier Office Park, 1 Valdean Road, Hillcrest

Live Well, Age Well

15/10/2026

💧 COLON HYDROTHERAPY💧

Your gut is your second brain. When it's toxic, everything suffers.

Colon Hydrotherapy also known as colonic irrigation ; a therapy that uses warm, purified water to gently cleanse the entire length of the colon — removing accumulated waste, toxins, gas, and harmful bacteria.

During the treatment, you lie comfortably on a treatment bed. Warm, filtered water is slowly infused into the colon through a closed system. Everything is enclosed — discreetly and hygienically. Our therapist monitors the process throughout.

The colon is good for :
💧IBS, Crohn's disease & colitis
💧Obesity & metabolic syndrome
💧Chronic constipation & bloating
💧Skin disorders (acne, eczema)
💧Depression & anxiety (gut-brain axis)
💧Colon cancer risk reduction

The treatment takes about 45–60 minutes per session . It's a comfortable treatment monitored and done by a professional therapist.

RESET YOUR GUT. RESTORE YOUR HEALTH.

📍 Book at TICA Longevity Hub.
🔗 Link in bio.

15/10/2026

Feeling older than you are? It might be your NAD+ levels. ⚡

NAD+ is a molecule found in every cell of your body. Your cells need it to:
🔋 Turn food into energy
🧬 Repair DNA damage
🧠 Keep your brain sharp

The problem? NAD+ levels drop with age. By middle age, you may have about half of what you had in your 20s, and stress, alcohol and poor sleep can lower it further.

NAD+ IV Drip may help you:
⚡ Boost energy and beat fatigue
🧠 Improve focus and clear brain fog
💪 Recover faster
✨ Support healthy ageing from the inside out

Perfect for: busy professionals, people feeling burnt out, and anyone serious about longevity.
Give your cells the fuel they've been missing. 💧

📍 TICA Longevity Hub, Hillcrest, Durban
📞 Call or WhatsApp: 076 443 9930
A health check is done before every drip.
Durban Hillcrest TICALongevityHub

14/10/2026

If you're constantly feeling tired, stressed, achy or struggling with poor sleep? Your body may need extra support. 🤍

The HOCATT Ozone Therapy Capsule combines ozone, steam, far-infrared heat and CO₂ in a relaxing 30-minute session designed to support your wellness routine.

Potential benefits include:
🍃 Relaxation and stress relief
🫁 Circulation support
⚡ Energy and recovery support
🛡️ Immune system support
✨ Healthy-looking skin
😴 Improved relaxation and sleep quality

Ideal for wellness enthusiasts, active individuals and those looking to complement their existing health routine.

Your journey to better wellness starts here! 🌿

📍 Tica Longevity Hub
St Helier Office Park, 1 Valdiean Road
📲 Book your session: 076 443 9930

11/10/2026

07/10/2026

MEET AMY RYAN | WELLNESS COUNSELLING

Wellness is more than what happens in the body.

As part of the TICA ecosystem, Amy Ryan, our Wellness Counselling Specialist and Mental Health Practitioner, provides professional mental health support to clients navigating the emotional and psychological aspects of their health and wellbeing.

Because sometimes, caring for the body also means caring for what’s happening within.

At TICA, we believe in treating the whole person — body, mind and soul.

A more complete approach to wellness 🌿