Inner 8 LifeStudio

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Inner 8 LifeStudio Feeling stuck, lost or disconnected from yourself? Studies have shown that practicing a repetitive doodling pattern allows one to enter into a mindful state.

I help people gain greater self-understanding, clarity and perspective so they can make aligned choices and design lives that feel more authentic, meaningful and fulfilling. Join me for Guided Doodle Sessions to reduce stress and anxiety

Take a step-by-step guided doodling journey, and watch as simple lines and shapes turn into a picture that you have created. Guided Doodle Sessions with Life Studio will give you all the benefits and qualities of meditation, with an injection of creative energy! Drawing or art experience is not required. I will guide you as we draw the doodle together, step-by-step. All you need to take part is: wi-fi; access to zoom; an A4 paper and some scrap paper, a pencil, eraser and a black pen. Bonus Factor: this simple one and half hour online experience will quieten the constant chatter in your brain, slow down the outside world a little and you will experience many HAPPY FEELS which will last well into your day or evening - oh and of course, you will be left with a pretty picture to colour in when you need another burst of HAPPY FEELS. Book now by going to: www.lifestudio.co.za

Lifestudio aims to help women of all ages work toward greater clarity of self, and supply them with the tools to manage their life on a daily basis. Through a process of coaching and creativity, participants are taken on a pilgrimage, with the purpose of finding self-love, implementing healthy boundaries and reducing stress and anxiety.

21/10/2026

I've been thinking about how I share Human Design with people.

There is so much I could tell you about the methodology, your BodyGraph and all the different aspects of your design.

But sometimes I think it's more meaningful to simply share what something has meant in your own life.

And that's what I've done in this video. ❤️

Human Design has helped me recognise and appreciate parts of myself that I've carried all my life. It's helped me understand that I don't need to be someone different, and that it's okay to trust myself and allow myself to be seen.

And that's what I love about the work I do.

Helping people explore their uniqueness, recognise their natural gifts and, more importantly, begin living that understanding.

Because knowing yourself is one thing. Bringing that awareness into your everyday life is where things really start to change.

If you'd like to explore your own Human Design, we spend 4 × 90-minute sessions together, going through your unique BodyGraph, exploring what it means for you and how you can apply that understanding in your life.

🌿 Investment: R3 000

Mobicred payment plans are available, subject to approval.

For me, it's an investment in yourself, in understanding who you are rather than constantly trying to become someone else.

Have a listen to my video, and if something resonates with you, let's have a chat.

I am having so much fun researching different rituals from different parts of the world, and I’m really looking forward ...
14/10/2026

I am having so much fun researching different rituals from different parts of the world, and I’m really looking forward to sharing some of what I’ve found with you on 31st October.
Rituals play such an important part in our lives. We all have one or two — sometimes without even realising it. Those small things we do in a certain way, at a certain time, because they mean something to us or simply help us feel more settled.
On the 31st, I’ll be chatting a little about why rituals matter, how they can help regulate how we feel, and how they can bring a sense of calm, connection and even comfort into our everyday lives.
And of course, we’re not only going to talk about them — we’re going to have a little fun trying a few out too.
If this sounds like something you’d enjoy, come join us.
Book here:
https://inner8zendoodlelifestudio.my.canva.site/

It's been a while...I have been on a journey of discovery, it has been an interesting one, what I am discovering is that...
22/09/2026

It's been a while...

I have been on a journey of discovery, it has been an interesting one, what I am discovering is that truly letting go, and allowing myself to lean into being on holiday, truly on holiday with no agendas, rushing, feeling guilty about not working, feeling guilty about not doing too much and just leaning into where my heart takes me, has been a truly wonderful experience of leaning into my Human Design as a Ego Projector.

Finding balance is such a bonus, now my question, is how does this interpret in my everyday life? And so the journey continues.

For now, lazy hot days are calling...

# humandesigncoaching

As July comes to a close, I've found myself looking back over the journey we've shared together.We began by exploring th...
31/07/2026

As July comes to a close, I've found myself looking back over the journey we've shared together.

We began by exploring the difference between knowing ourselves and living from that understanding.

From there we moved into acceptance, recognising that life becomes lighter when we stop fighting what we cannot control. Acceptance gradually made room for trust, not because life became easier, but because we learnt that we could meet it without abandoning ourselves.

Then came self-understanding.

I've realised that when we truly begin to understand how we're designed to move through life, acceptance becomes gentler, trust becomes steadier and living in alignment starts to feel less like hard work and more like coming home.

Perhaps that's what "Designing Life from the Inside Out" has always meant to me.

Not becoming someone new.

Remembering who we've been all along and having the courage to live from that place.

As August begins, that's the journey I'm continuing to explore, and I'd love you to join me.

The more I experiment with living in alignment, the more I notice something fascinating.My body knows before my mind doe...
29/07/2026

The more I experiment with living in alignment, the more I notice something fascinating.

My body knows before my mind does.

When I say yes to something that isn't really mine, I feel it.

When I ignore what I already know to be true, I feel it.

When I make a choice that genuinely aligns with who I am, I feel that too.

For years I ignored those signals because I believed my mind should always have the final say. Now I've learnt that my body is often my first source of wisdom.

Perhaps that's why understanding ourselves matters so much. It's not simply about thinking differently. It's about becoming familiar with the feeling of being ourselves.

A small experiment: Before making your next decision, pause for thirty seconds. Instead of asking, "What should I do?" ask yourself, "How does each option feel in my body?"

Your bestie is a laptop away. 🌍💛World Friendship Day is here — and this year, distance doesn't get to win.Grab your best...
29/07/2026

Your bestie is a laptop away. 🌍💛

World Friendship Day is here — and this year, distance doesn't get to win.

Grab your bestie (wherever she lives in the world) for Across the Miles — a guided Zendoodle experience with a surprise twist just for the two of you. No art skills needed, just highlighters, a black pen, and 2 hours to laugh, create, and properly catch up. Snacks and drinks are on you — bring your favourites and settle in. 🍷🍫

🎨 Online, anywhere in the world
📅 30th July 2026
⏰ 7pm – 9pm (SAST)
💛 R350 for two (you + your bestie)
✏️ A template will be emailed to you ahead of time

WhatsApp 082 330 9887 to book — only a couple of spots left before we close registrations, so don't wait on this one.

Connect, create, and catch up — across any miles. 🌏✨

Address

Linksfield
Johannesburg
2192

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 15:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 15:00
Friday 09:00 - 16:00
Saturday 09:00 - 15:00

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