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Monday 08:00 - 17:30 Tuesday 08:00 - 17:30 Wednesday 08:00 - 17:30 Thursday 08:00 - 17:30 Friday 08:00 - 17:30 Saturday 08:30 - 13:00 Sunday 11:00 - 12:00

The Local Choice Pharmacy Kleinmond

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The Local Choice Pharmacy Kleinmond

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The Local Choice Group of pharmacies is an aligned, like minded group of independent pharmacists, working together to help people get, feel & live better.

29/10/2026

Today is World Stroke Day.

A stroke can happen to anyone, at any age, and getting help quickly makes a real difference to recovery. Know the signs – Face drooping, Arm weakness, Speech difficulty – and remember that it's Time to call 112 from a cellphone or 10177 right away.

The good news is that many strokes can be prevented. Looking after your blood pressure is one of the best ways to lower your risk, along with staying active, eating well and taking your chronic medication as prescribed.

Visit your nearest The Local Choice Pharmacy for a blood pressure check and a chat with your pharmacist. Today is the perfect day to start – we're here for you. 🧡

𝘛𝘩𝘪𝘴 𝘖𝘤𝘵𝘰𝘣𝘦𝘳 𝘸𝘦'𝘳𝘦 𝘩𝘦𝘭𝘱𝘪𝘯𝘨 𝘰𝘶𝘳 𝘯𝘦𝘪𝘨𝘩𝘣𝘰𝘶𝘳𝘩𝘰𝘰𝘥𝘴 𝘬𝘯𝘰𝘸 𝘵𝘩𝘦 𝘴𝘪𝘨𝘯𝘴 – 𝘣𝘦𝘤𝘢𝘶𝘴𝘦 𝘬𝘯𝘰𝘸𝘪𝘯𝘨 𝘦𝘢𝘳𝘭𝘺 𝘮𝘢𝘬𝘦𝘴 𝘢𝘭𝘭 𝘵𝘩𝘦 𝘥𝘪𝘧𝘧𝘦𝘳𝘦𝘯𝘤𝘦. 𝘠𝘰𝘶𝘳 𝘧𝘢𝘷𝘰𝘶𝘳𝘪𝘵𝘦 𝘭𝘰𝘤𝘢𝘭 𝘱𝘩𝘢𝘳𝘮𝘢𝘤𝘺 𝘪𝘴 𝘩𝘦𝘳𝘦 𝘧𝘰𝘳 𝘺𝘰𝘶.

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28/10/2026

🛒💰 MONTH-END SAVINGS ALERT💰🛒

It’s that time again! Don’t miss our month-end specials on household essentials that will keep your home running smoothly – and your wallet happy. 🧼🧽💸

Swing by The Local Choice Pharmacies for quality you can trust and prices you can’t beat!

𝘋𝘦𝘢𝘭𝘴 𝘷𝘢𝘭𝘪𝘥 𝘶𝘯𝘵𝘪𝘭 4 𝘕𝘰𝘷𝘦𝘮𝘣𝘦𝘳 2026, 𝘰𝘳 𝘸𝘩𝘪𝘭𝘦 𝘴𝘵𝘰𝘤𝘬𝘴 𝘭𝘢𝘴𝘵.

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27/10/2026

Would you recognise a stroke if it happened in front of you? Remember F.A.S.T.

F - Face drooping on one side
A - Arm weakness
S - Speech that is slurred or confused
T - Time to call for help

⚠️ A stroke is a medical emergency, and every minute counts. The sooner someone receives treatment, the better their chances of recovery. If you notice these signs, don't wait to see whether they pass – call 112 from a cellphone or 10177 for an ambulance straight away.

Please save this post and share it with your family, friends and colleagues. It only takes a moment to learn, and it could save a life.

𝘛𝘩𝘪𝘴 𝘖𝘤𝘵𝘰𝘣𝘦𝘳 𝘸𝘦'𝘳𝘦 𝘩𝘦𝘭𝘱𝘪𝘯𝘨 𝘰𝘶𝘳 𝘯𝘦𝘪𝘨𝘩𝘣𝘰𝘶𝘳𝘩𝘰𝘰𝘥𝘴 𝘬𝘯𝘰𝘸 𝘵𝘩𝘦 𝘴𝘪𝘨𝘯𝘴 – 𝘣𝘦𝘤𝘢𝘶𝘴𝘦 𝘬𝘯𝘰𝘸𝘪𝘯𝘨 𝘦𝘢𝘳𝘭𝘺 𝘮𝘢𝘬𝘦𝘴 𝘢𝘭𝘭 𝘵𝘩𝘦 𝘥𝘪𝘧𝘧𝘦𝘳𝘦𝘯𝘤𝘦. 𝘠𝘰𝘶𝘳 𝘧𝘢𝘷𝘰𝘶𝘳𝘪𝘵𝘦 𝘭𝘰𝘤𝘢𝘭 𝘱𝘩𝘢𝘳𝘮𝘢𝘤𝘺 𝘪𝘴 𝘩𝘦𝘳𝘦 𝘧𝘰𝘳 𝘺𝘰𝘶.

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27/10/2026

🧡💚 WORLD OCCUPATIONAL THERAPY DAY | 27 OCTOBER 2026 💚🧡

Today, we celebrate the incredible work of occupational therapists who help people of all ages live more independent, meaningful and fulfilling lives. 🌟

Occupational therapy is about empowering people to participate in everyday activities that matter most — from self-care and learning to working, playing and connecting with others. 🤝

💚 Building independence
🧡 Supporting physical and mental wellbeing
💚 Improving everyday skills
🧡 Helping people overcome challenges and reach their potential

Today, we thank all occupational therapists for their dedication, compassion and commitment to making a positive difference in people's lives. Your work truly matters! 🌻👏

The Local Choice Pharmacy Kleinmond
🧡 The Local Choice — here for you. 💚

HereForYou

24/10/2026

🧡💚 WORLD POLIO DAY | 24 OCTOBER 2026 💚🧡

🌍 Together, we can end polio for good!

Today, we recognise World Polio Day and the importance of protecting our children and communities against this preventable disease.

Polio is a highly infectious disease that can cause permanent paralysis, but vaccination is one of our strongest defences against it. Every child deserves the chance to grow up healthy and live a life free from polio.

💉 Let’s work together to:
✅ Keep children up to date with their vaccinations.
✅ Raise awareness about the importance of immunisation.
✅ Support global efforts towards a polio-free world.

🌱 Vaccines save lives. Every dose counts. Every child matters.

At The Local Choice Pharmacy Kleinmond, your health matters to us. 🧡💚

TheLocalChoicePharmacyKleinmond HereForYou

23/10/2026

Many strokes can be prevented, and the everyday choices we make really do add up. (But no, we're not asking you to run a marathon or give up the Sunday braai! 😉)

👉 Check out these four habits that help to lower your risk: get moving on most days, eat less salt and more fresh food, stop smoking and limit alcohol, and take your medication as prescribed.

If you're on chronic medication for blood pressure, diabetes or cholesterol, taking it exactly as prescribed is one of the most important things you can do. Skipping doses or running out between repeats can put you at risk without you even realising it.

Your pharmacist can help you stay on top of your repeats and answer any questions about your medication. You don't have to change everything at once – start with one small habit this week. 🧡

𝘛𝘩𝘪𝘴 𝘖𝘤𝘵𝘰𝘣𝘦𝘳 𝘸𝘦'𝘳𝘦 𝘩𝘦𝘭𝘱𝘪𝘯𝘨 𝘰𝘶𝘳 𝘯𝘦𝘪𝘨𝘩𝘣𝘰𝘶𝘳𝘩𝘰𝘰𝘥𝘴 𝘬𝘯𝘰𝘸 𝘵𝘩𝘦 𝘴𝘪𝘨𝘯𝘴 – 𝘣𝘦𝘤𝘢𝘶𝘴𝘦 𝘬𝘯𝘰𝘸𝘪𝘯𝘨 𝘦𝘢𝘳𝘭𝘺 𝘮𝘢𝘬𝘦𝘴 𝘢𝘭𝘭 𝘵𝘩𝘦 𝘥𝘪𝘧𝘧𝘦𝘳𝘦𝘯𝘤𝘦. 𝘠𝘰𝘶𝘳 𝘧𝘢𝘷𝘰𝘶𝘳𝘪𝘵𝘦 𝘭𝘰𝘤𝘢𝘭 𝘱𝘩𝘢𝘳𝘮𝘢𝘤𝘺 𝘪𝘴 𝘩𝘦𝘳𝘦 𝘧𝘰𝘳 𝘺𝘰𝘶.

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22/10/2026

When someone you love is facing breast cancer, it can be hard to know what to say or do.

Often, the most helpful support is practical. Offer a lift to an appointment, cook a meal, help with the school run, collect their medication, or simply sit and listen. Being specific helps too: 'I'm bringing supper on Thursday' is so much easier to accept than 'Let me know if you need anything'.

And if you are the one going through treatment, please remember that it's okay to say yes when help is offered.

To everyone walking this road, and everyone walking beside them: your neighbourhood pharmacy is here for you – whether you need advice, your medication or just a friendly face. 🫶

𝘛𝘩𝘪𝘴 𝘖𝘤𝘵𝘰𝘣𝘦𝘳 𝘸𝘦'𝘳𝘦 𝘩𝘦𝘭𝘱𝘪𝘯𝘨 𝘰𝘶𝘳 𝘯𝘦𝘪𝘨𝘩𝘣𝘰𝘶𝘳𝘩𝘰𝘰𝘥𝘴 𝘬𝘯𝘰𝘸 𝘵𝘩𝘦 𝘴𝘪𝘨𝘯𝘴 – 𝘣𝘦𝘤𝘢𝘶𝘴𝘦 𝘬𝘯𝘰𝘸𝘪𝘯𝘨 𝘦𝘢𝘳𝘭𝘺 𝘮𝘢𝘬𝘦𝘴 𝘢𝘭𝘭 𝘵𝘩𝘦 𝘥𝘪𝘧𝘧𝘦𝘳𝘦𝘯𝘤𝘦. 𝘠𝘰𝘶𝘳 𝘧𝘢𝘷𝘰𝘶𝘳𝘪𝘵𝘦 𝘭𝘰𝘤𝘢𝘭 𝘱𝘩𝘢𝘳𝘮𝘢𝘤𝘺 𝘪𝘴 𝘩𝘦𝘳𝘦 𝘧𝘰𝘳 𝘺𝘰𝘶.

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21/10/2026

🧡💚 Global Iodine Deficiency Disorders Prevention Day | 21 October 2026 💚🧡

Did you know that iodine plays an essential role in keeping your thyroid healthy and supporting normal brain development and growth? 🧠🦋

Today, The Local Choice Pharmacy Kleinmond raises awareness about the importance of getting enough iodine in your daily diet.

🥗 How can you help prevent iodine deficiency?
🧂 Choose iodised salt instead of non-iodised salt.
🐟 Include iodine-rich foods such as seafood and fish.
🥛 Enjoy dairy products and eggs as part of a balanced diet.

Iodine is especially important during pregnancy, infancy and childhood, when healthy growth and brain development are crucial.

💚 Small changes can make a big difference! Remember to use iodised salt in moderation as part of a balanced, healthy lifestyle.

Your health matters to us, and we're here for you! 🧡💚

The Local Choice Pharmacy Kleinmond
Here for you. 🧡💚

20/10/2026

🧡💚 The Local Choice Pharmacy Kleinmond 💚🧡

🌟 20 OCTOBER 2026 | HEALTH AWARENESS DAY 🌟

Today, we recognise National Down Syndrome Day and World Osteoporosis Day — two important reminders that everyone deserves care, understanding, and the opportunity to live a healthy, fulfilling life. 💚

💙💛 National Down Syndrome Day
Let’s celebrate diversity, promote inclusion, and show love and respect for people with Down syndrome. Every individual is unique, valuable, and deserving of acceptance. Remember: Different, not less! 💙💛

🦴💚 World Osteoporosis Day
Healthy bones help us stay strong, active, and independent! You can support your bone health by:
✨ Staying physically active.
🥛 Getting enough calcium.
☀️ Maintaining adequate vitamin D levels.
🩺 Speaking to your healthcare professional about your bone health and osteoporosis risk.

At The Local Choice Pharmacy Kleinmond, we care about your health and the well-being of our community. ❤️

Let’s spread awareness, encourage healthy choices, and make a difference together!

📍 The Local Choice Pharmacy Kleinmond
💚 Here for you. 🧡

TheLocalChoicePharmacyKleinmond

Address

25 Main Road
Kleinmond
7195

Opening Hours

Monday	08:00 - 17:30
Tuesday	08:00 - 17:30
Wednesday	08:00 - 17:30
Thursday	08:00 - 17:30
Friday	08:00 - 17:30
Saturday	08:30 - 13:00
Sunday	11:00 - 12:00

Telephone

+27827990922

Website

http://www.thelocalchoice.co.za/

Alerts

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