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Sun & Sage Natural healing using time-tested plant medicines and CBD-based solutions.

🫒Natural Benefits of the Wild Olive Tree 🫒So how can you identify which is which ..?The difference between our garden gr...
08/10/2026

🫒Natural Benefits of the Wild Olive Tree 🫒

So how can you identify which is which ..?
The difference between our garden grown olive tree and the wild olive tree is pretty clear to distinguish...
The main difference would be noticed by the fruit and leaves 🍃

The garden olive trees' fruit are large, fleshy and oil rich, and the leaves are longer and wider with light green on top.
The wild olive produces small, dry and bitter fruit, with a more narrow leaves, and in a darker tone of green.

The wild olive tree holds a few beautiful natural benefits like ...

🫒infusing the leaves and bark in a tea, could help treat a sore throat, kidney problems, urinary tract infection and even to break a fever 🤒

🫒 the oil from this tree is exceptionally rare and considered a medicinal superfood - it contains high levels of antioxidants (more than what's in your extra virgin olive oil) making it an excellent anti-inflammatory for the heart and a powerful hydration treatment for aging skin.

⚠️ However, use with caution ⚠️
Remedies using olive leaves are highly effective at lowering blood pressure, as well as blood sugar levels - so consult your doctor if using prescribed meds as it can work against it.

Just another way for nature to save the day 🌿

New beautifully natural bath salts are ready for you to experience 🌿🌹 Rose & Mint🪻 Lavender & Mint🍋 Lemon & Mint🌱 Rose &...
02/10/2026

New beautifully natural bath salts are ready for you to experience 🌿

🌹 Rose & Mint
🪻 Lavender & Mint
🍋 Lemon & Mint
🌱 Rose & Lavender

Choose your favorite, or experience a new one ...
Mixed in with all natural salts - no essential oils added - soft and gentle for sensitive skin 🌿

Simply WhatsApp to order, and spoil yourself or a loved one, naturally 🪴
Also available at all Root & Rise yoga practices 🧘‍♀️

Tascha - 071 104 5659

The change of season is always colorfully pretty ... but at times it brings along irritated sinuses 😪Two personal favori...
30/09/2026

The change of season is always colorfully pretty ... but at times it brings along irritated sinuses 😪

Two personal favorites that I always go back to ... Whether it is simply adding it fresh into a cup of Rooibos tea, or beautifully blended with natural salts in a Bath Salt mix to relax in and to inhale all of that goodness, is Mint & Thyme 🌿
Very helpful for those sinus headaches too.

So go and have a peak in your garden, and enjoy the natural healing 🌱

Fresh and beautiful new blends of bath salts now from Sun & Sage ☀️🌿Lemon and Mint - Fresh & uplifting Lemon and Rosemar...
14/09/2026

Fresh and beautiful new blends of bath salts now from Sun & Sage ☀️🌿

Lemon and Mint - Fresh & uplifting
Lemon and Rosemary - Bright & herbal
Thyme and Sage - Earthy & grounding

All natural herbs and salts for sensitive skin 🌱
Available at all Root & Rise Yoga practices, or by order.
Reach out - Tasch 071 104 5659

03/09/2026

Spring brings a special kind of magic, with new inspirations, new recipes and new ventures ✨️

Looking forward to our new herbal magic for the season 🌿

Enjoy your garden and sun, and
Happy Spring 🌼
from our family to yours.

23/08/2026

A new and energizing all natural bath salt just mixed.
Try the lovely zesty lemon with earthy rosemary and silky olive leaves mixed with natural salts, bottled up and ready for your next bath.

Reach out to order yours
Tasch - 071 104 5659
☀️🌿

06/08/2026

There’s something deeply comforting about knowing that healing wisdom can grow quietly in a garden 🌿

African wormwood (als) is a plant that has been treasured for generations in traditional herbal practices, especially during seasonal changes and times when the body needs a little extra support.

I love this plant not because it promises miracles, but because it reminds me to slow down, reconnect with nature, and appreciate the simple gifts growing around us.

Do you have African wormwood in your garden, or did you grow up with *als* as a home remedy? We'd love to hear your memories 🌱

10/07/2026

Seasonal shifts call for simple garden support 🌿
Rooibos, fresh thyme, spearmint & lavender — brewed to soothe sinuses, calm tummies and support little immune systems.

10/07/2026

🌿 Fresh Thyme Harvest 🌿

Just gathered the most beautiful thyme from the garden.

As the seasons begin to shift and the air turns cooler, thyme is such a steady little ally to keep close.

Steep a few sprigs in hot water for a soothing tea — especially when your throat feels scratchy or your chest needs gentle support.

Thyme is naturally:
• Antimicrobial & antifungal
• Supportive for the respiratory system
• Warming and immune strengthening

It’s small, humble, and incredibly powerful.

A reminder that the earth always provides what we need for the season we’re in 🌿

🌿
11/05/2026

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Parys Freestate
Parys
9585

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+27711045659

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