Sole Therapy

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Sole Therapy Est in 2005, Health-Wellness-LifeCoaching-Reflexology-Massage-NLP-NES Scan-Detox-Nutrition Clinic

26/10/2026
26/10/2026

✨ YOUR FUTURE IN BEAUTY & WELLNESS STARTS HERE! ✨

🎓 MIDLANDS HAIR & BEAUTY ACADEMY
Innovate • Educate • Elevate

Are you passionate about beauty and wellness? 💄💅💆‍♀️ Turn your passion into practical skills with our Skill Development Beauty Courses!

We offer hands-on classroom training designed to help you develop your skills, build confidence and take the first step towards your beauty career.

🌸 1. SKIN THERAPY – R3,500
📚 Course content:
• Skin therapy
• Facials
• Waxing
• Anatomy and physiology of skin and hair

🎁 Includes registration fees, certificate, branded shirt, learning material and classroom training products.
⏳ Duration: 3 weeks
🛍️ Full kits available on request through KZN Beauty Distribution.

💅 2. NAIL THERAPY – R3,500
📚 Course content:
• Manicure
• Pedicure
• Acrylic and gel application
• Anatomy and physiology of the nail

🎁 Includes registration fees, certificate, branded shirt, learning material and classroom training kits.
⏳ Duration: 3 weeks

💆‍♀️ 3. MASSAGE THERAPY – R2,000
📚 Course content:
• Anatomy and physiology of muscles and nerves
• Basic massage techniques and body massage sequence
• Head and cranial massage
• Hot stone application

🎁 Includes registration fees, certificate, branded shirt, learning material and classroom training kits.
⏳ Duration: 2 weeks

🌟 WHY CHOOSE MIDLANDS HAIR & BEAUTY ACADEMY?
✔️ Practical classroom training
✔️ Comprehensive learning material
✔️ Certificate included
✔️ Branded academy shirt included
✔️ Skills to help you explore opportunities in the beauty and wellness industry

💖 INVEST IN YOURSELF. DEVELOP YOUR SKILLS. BUILD YOUR FUTURE.

📞 CONTACT US TODAY TO ENQUIRE OR REGISTER!

☎️ 033 342 2451
📱 082 928 5678
📧 [email protected]

📍 Midlands Hair & Beauty Academy

✨ Real Skills. Real Opportunities. Your Future Starts Here!

Please share this post with someone who dreams of a career in beauty and wellness. ❤️

24/10/2026

REFLEXOLOGY RESEARCH time! With the quality of life issues that oncology patients deal with, including pain, general well-being, fatigue, anxiety, depression and other concerns, integrative modalities can offer some relief. This study, released this month, assesses how acupuncture and reflexology help patients. Check out the study at https://www.sciencedirect.com/science/article/abs/pii/S0885392426010560.

Interested in studying foot, hand, face and/or ear reflexology? We have courses starting NOW (mornings, evenings or weekends). Sign up today and start your new future! More info and schedules at https://lauranorman.com/reflexology-course-schedule.

Big news at Sole Therapy Are you tired of just masking your pain with temporary fixes? Your body deserves true healing, ...
22/10/2026

Big news at Sole Therapy

Are you tired of just masking your pain with temporary fixes? Your body deserves true healing, not just a cover up.

We are thrilled to introduce coMra Therapy.
coMra is a non-invasive, science backed solution that combines low level laser, magnetism, ultrasound and coloured light. Together these 4 modalities work at the root cause of discomfort by stimulating deep cellular regeneration in your nerves, muscles and joints.

Here is how coMra can support your health journey :
✅Relieve Chronic Pain : Targeted relief for Neuropathy, Arthritis, Fibromyalgia, Migraines & IBS

✅Accelerate Recovery : Speeds up healing for sprains, strains, fractures & athletic post training muscle repair

✅Boost Vitality : Anti-ageing treatments, deep cleansing/detox protocols and preventative support for chronic fatigue or immune burnout

📍 Come visit us at 278 Prince Alfred Street, Pietermaritzburg

📅 Ready to book your session or want to find out more?
📞 Call us on 082 928 5678
📲 WhatsApp us on 070 769 2730
💬 Or simply drop a comment below or send us a DM

Let's start your journey to true healing today

20/10/2026
Walk into Wellness: Ramola Ganasen Brings Reflexology Education to the Pietermaritzburg CommunityPietermaritzburg, 24 Se...
19/10/2026

Walk into Wellness: Ramola Ganasen Brings Reflexology Education to the Pietermaritzburg Community

Pietermaritzburg, 24 September 2026 — In commemoration of World Reflexology Week, internationally observed each year to create greater awareness and understanding of reflexology, registered and practicing reflexologist, detox and nutrition therapist Ramola Ganasen hosted a special community wellness event at her practice in Pietermaritzburg.

The event, titled “Walk into Wellness,” was offered as a free community initiative with the aim of educating and empowering people with practical knowledge, natural health approaches and simple self-help tools that can support everyday health and wellbeing.

Ganasen has been practising at the same clinic in Pietermaritzburg for almost 23 years, dedicating herself to reflexology and holistic wellness. Over the years, she has built extensive practical and academic knowledge and experience and remains passionate about sharing this knowledge with the wider community.

During the presentation, Ganasen introduced guests to the basic principles of reflexology, explaining the body’s reflex zones and meridians and how these systems are understood within reflexology in relation to the body, mind and energy.

Her approach was not simply about explaining a therapy, but about encouraging people to become more aware of their own wellbeing and to understand how mindfulness, healthy lifestyle choices and complementary natural wellness practices can form part of a balanced approach to health.

The gathering also provided an opportunity for community members to connect in a warm and welcoming environment. Guests were treated to a beautifully presented selection of savoury snacks, sweet treats and fresh fruit, creating a relaxed atmosphere for conversation and sharing.

To conclude the event, Ganasen guided her guests through a peaceful meditation, allowing everyone to slow down, become grounded and leave the session feeling calm and centred.

The community response to the event was overwhelmingly positive, with attendees expressing their appreciation for the opportunity to receive information and education in an accessible and supportive environment.

For Ganasen, the event reflects her ongoing commitment to the Pietermaritzburg community.

After almost 23 years of dedicated practice, she continues to share her experience in reflexology and holistic wellness with the belief that education and awareness can help individuals take a more active role in supporting their own health and wellbeing.

“Walk into Wellness” was more than a celebration of World Reflexology Week; it was an opportunity to connect, learn, reflect and share practical knowledge for healthier and more mindful living.

Ramola Ganasen and Sole Therapy continue to provide specialised reflexology and holistic wellness support to the Pietermaritzburg community.

19/10/2026

Walk into Wellness – Celebrating World Reflexology Week

In honour of World Reflexology Week, I had the privilege of hosting a free Reflexology Awareness Day at my clinic, Sole Therapy, on n the 24th September 2026 , in Pietermaritzburg.

The event was warmly received, with approximately 50 people attending to learn more about the benefits and principles of reflexology.

During the session, I explained the concept of reflexology zones and meridians, how they relate to the body, and how these principles are incorporated into reflexology practice. I also introduced participants to pressure points and trigger points, explaining their role and how we use these techniques during reflexology treatments.

It was truly rewarding to see such wonderful interest and participation from our local community. The event provided an opportunity to share knowledge, encourage greater awareness of reflexology, and empower people with practical insights into natural wellness and self-care.

I am grateful that this community initiative was so well received and proud that our efforts were recognised and featured in the local Pietermaritzburg newspaper.

My heartfelt thanks to everyone who attended and supported this initiative. It is always a privilege to share my passion for reflexology and contribute to the health and well-being of our community.

Much gratitude light and love
Ramola
Sole therapy

Address

278 Prince Alfred Street
Pietermaritzburg
3201

Opening Hours

Monday 09:00 - 15:00
Tuesday 09:00 - 15:00
Wednesday 09:00 - 15:00
Thursday 09:00 - 15:00
Friday 09:00 - 15:00
Saturday 09:00 - 13:00

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