What are the opening hours?

Monday 08:00 - 05:30 Tuesday 08:00 - 05:30 Wednesday 08:00 - 17:30 Thursday 08:00 - 17:30 Friday 08:00 - 17:30 Saturday 08:30 - 13:00

Dr Puttergill, Chiropractor

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Port Elizabeth
Dr Puttergill, Chiropractor

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Doctor of Chiropractic with special interest in Traumatic/Surgical/Facia release, Foot kinesiology, Gait and Posture. All we need is care - Unknown

Our bodies have an innate gift designed to nourish and carry us through life's trials and adventures. Raised in the Sundays River Valley, attending the local primary school. I enjoyed all school sports whilst competing in some gymnastics. In high school a love of Rugby and Pole vault continued through to university in Durban. In my second year of study a tragic car accident resulted in a right ankle arthrodesis. Along with my fused ankle, I begun paddling, completing the Dusi, Drak and a few Fish River Conoe marathons. Along with a few years of Kickboxing, and more recently cycling. Along with my lovely wife, Shelbi, we welcomed our baby girl, Indi. We enjoy an outdoors lifestyle with a shared passion for cooking, food and music.

29/08/2026

I love this talk, more so because it has more than justified my Cocoa breakfasts every morning.

THIS One Food Regrows Stem Cells & STARVES Cancer (Shocking Results...

13/08/2026

This a great TED talk on how far wearables have come to help predict disease and early diagnosis. Knowledge is power.

Genome researcher Michael Snyder believes health wearables, such as smart watches and glucose monitors, can transform medicine, shifting from reactive to predictive. (In fact, he's such a big fan of these devices that he wears eight of them every single day.) From spotting an illness days before sym...

26/06/2026

Fantastic interview on one of our most fundamental organs, Fascia. In my own research I have referenced Dr Scheip in multiple paragraphs for his contribution to the research and growing awareness of how interdependent our tensegrity network actually is.

What is Fascia & Why It is Vitally ImportantYoutube Channel: https://www.youtube.com/user/physicaltherapyvideoWebsite: https://bobandbrad.com/Bob and Brad Am...

29/04/2026

Something practitioners deal with on a daily basis and a great talk for those suffering from very stressful self diagnoses. Always consult your primary care practitioners for more information or confirmation of diagnosis.

Why does searching your symptoms online always leave you more frightened than before? As former chief medical officer of WebMD, physician John Whyte spent years believing more information meant better health — until he saw how too much of it was making people spiral. In a world of health influence...

15/04/2026

Stress one of the greatest silent killers. Jenny, Clinical psychologist gives a lovely talk in framing stress and providing a bunch of stress resets which you can learn and control.

Stress is contagious — but so is calm. Psychologist Jenny Taitz explains why one stressful moment tends to snowball into the next, and shares small, immediate resets you can practice anywhere to break the spiral before it starts.

27/01/2026

Fantastic talk and something most health professionals recommend. Some interesting and validating science pushing the narrative : Keep moving and take gentle breaks. Great for the brain, cardiovascular, neuro, myo and fascial systems.

Note: ATM its cooler out there than your office without fans and aircon.

You've heard that too much time online is bad for your mental health, but what is it doing to your body? In this energizing talk, journalist and author Manoush Zomorodi explains how tech habits (including sitting all day) affect your physical health, from making you feel exhausted to raising rates o...

16/10/2025

Like, Share and have a listen. Recording will be posted on the original post thereafter.

16/10/2025

HAPPY WORLD SPINE DAY!! Catch me on ALGOA 10:45 with Roch-Le Bloem chatting about all things Spinal, Wellness and Chiropractic.
For more info go onto www.chiropractic.co.za
Stay moving and keep warm out there.

08/10/2025

Keep it moving to grow and heal your brain.

What's the most transformative thing that you can do for your brain today? Exercise! says neuroscientist Wendy Suzuki. Get inspired to go to the gym as Suzuki discusses the science of how working out boosts your mood and memory -- and protects your brain against neurodegenerative diseases like Alzhe...

11/09/2025

Very interesting talk on emerging research with Multiple Sclerosis and how the immune system and research thereof may change the way we look at disease and and how to prevent it.

Keep taking care of what goes in, your ergonomics, sleep and get your nervous system adjusted to free the immune system of stress and morbidity.

Your immune system keeps a record of everything it’s ever fought, from the common cold to chronic disease. Neuroscientist and TED Fellow Beck Brachman explains how, by decoding this archive, scientists may be able to identify the root causes — and thus deduce the cures — of devastating illness...

Address

108 Main Road, Walmer
Port Elizabeth
6065

Opening Hours

Monday	08:00 - 05:30
Tuesday	08:00 - 05:30
Wednesday	08:00 - 17:30
Thursday	08:00 - 17:30
Friday	08:00 - 17:30
Saturday	08:30 - 13:00

Telephone

+27415813990

Website

https://koalendar.com/e/Chiropractor-Pe-Gqberha-book-online-dr-jeff-puttergill, http://www.drjeffputtergill.co.za/, http

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