NPS Neurophysiology

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Clinical Neurophysiology entails investigating and recording the function of the brain, spinal cord, spinal roots, peripheral nerves and muscle to diagnose disorders of the nervous system.

PERONEAL NERVE PALSY: WHY IS MY FOOT DRAGGING?Foot drop may be more than a walking problem.Have you noticed that the fro...
23/10/2026

PERONEAL NERVE PALSY: WHY IS MY FOOT DRAGGING?

Foot drop may be more than a walking problem.

Have you noticed that the front of your foot is difficult to lift when taking a step? This may be a condition known as foot drop, which can occur when the peroneal nerve is damaged.

You may find yourself lifting your knee higher than usual to prevent your toes from catching the ground. Walking may become tiring, uncomfortable, or less stable.

Foot drop can have several causes, so proper assessment is important.

Is your foot dragging? Don't ignore it. Seek prompt medical assessment to identify the cause.

Ntshangase & Associates | NPS Neurophysiologists
📞 039 682 1313

Cancer is not a death sentence when found early. Early detection saves lives. 🩷Our team is using their pink ribbons prou...
22/10/2026

Cancer is not a death sentence when found early. Early detection saves lives. 🩷

Our team is using their pink ribbons proudly in support of Breast Cancer Awareness Month 🧠🩷💚✨

COULD YOUR SITTING POSITION BE CONTRIBUTING?Prolonged pressure around the knee can affect a nerve.The peroneal nerve pas...
22/10/2026

COULD YOUR SITTING POSITION BE CONTRIBUTING?

Prolonged pressure around the knee can affect a nerve.

The peroneal nerve passes close to the surface near the outer side of the knee, making it vulnerable to pressure in this area.

Frequently crossing your legs, maintaining pressure against the outer knee, or staying in certain positions for prolonged periods may contribute to nerve compression in some people.

Avoiding unnecessary pressure may help reduce risk, but persistent weakness or numbness should never be ignored. If you notice foot drop, difficulty lifting your foot, or tingling over the lower leg and foot, seek professional evaluation.

Small daily habits can have a big impact on nerve health.

Ntshangase & Associates | NPS Neurophysiologists
📞 039 682 1313

PERONEAL NERVE PALSY: WHEN WALKING BECOMES A CHALLENGEEvery step should feel as natural as possible.The peroneal nerve h...
21/10/2026

PERONEAL NERVE PALSY: WHEN WALKING BECOMES A CHALLENGE

Every step should feel as natural as possible.

The peroneal nerve helps the muscles lift the foot and toes during walking. When these muscles become weak, ordinary activities such as walking, climbing stairs, or moving around the home may become difficult.

You may notice changes in your walking pattern, increased effort with each step, or difficulty keeping your balance. Some people develop a foot drop gait, where the foot slaps or drags.

Recognising these changes early can help you access appropriate care and reduce the risk of falls.

If walking has become a challenge, don't delay seeking help.

Ntshangase & Associates | NPS Neurophysiologists
📞 039 682 1313

A SMALL NERVE WITH A BIG RESPONSIBILITYThe peroneal nerve travels around the outer part of the knee and supplies muscles...
20/10/2026

A SMALL NERVE WITH A BIG RESPONSIBILITY

The peroneal nerve travels around the outer part of the knee and supplies muscles involved in lifting the foot and toes and turning the foot outward. It also carries sensation from parts of the lower leg and foot.

When this nerve is damaged, both movement and sensation may be affected. Even a problem involving one nerve can interfere with everyday activities like walking, standing, and maintaining balance.

Don't ignore symptoms like foot drop, numbness on the top of the foot, or difficulty lifting your toes. Early diagnosis can help prevent complications and guide appropriate management.

Ntshangase & Associates | NPS Neurophysiologists
📞 039 682 1313

PERONEAL NERVE PALSY: WHAT IS IT?A nerve problem that can change the way you walk.Peroneal nerve palsy occurs when the p...
19/10/2026

PERONEAL NERVE PALSY: WHAT IS IT?

A nerve problem that can change the way you walk.

Peroneal nerve palsy occurs when the peroneal nerve is damaged or stops functioning properly. This nerve helps control the muscles that lift the front of your foot and toes, allowing you to walk safely and smoothly.

When the nerve is affected, you may experience foot weakness, difficulty lifting your toes, numbness, or changes in the way you walk. Some people may notice their foot dropping or slapping while walking.

Early assessment is important to determine the cause and prevent further complications.

If you are experiencing foot drop or weakness when lifting your foot, seek professional evaluation.

Ntshangase & Associates | NPS Neurophysiologists
📞 039 682 1313

DID YOU KNOW?Did you know that insomnia can affect more than just your sleep?Poor sleep can affect your concentration, m...
15/10/2026

DID YOU KNOW?

Did you know that insomnia can affect more than just your sleep?

Poor sleep can affect your concentration, memory, mood, and ability to perform everyday tasks. When difficulty sleeping becomes a regular pattern, it can impact your overall wellbeing.

Don't ignore sleepless nights. Understanding the cause is the first step towards better sleep.

Ntshangase & Associates | NPS Neurophysiologists
📞 039 682 1313

IS YOUR MIND KEEPING YOU AWAKE?Sometimes, the moment your head touches the pillow, your mind begins replaying conversati...
14/10/2026

IS YOUR MIND KEEPING YOU AWAKE?

Sometimes, the moment your head touches the pillow, your mind begins replaying conversations, worrying about tomorrow, or thinking about unfinished tasks.

Stress and anxiety can make it harder to relax and fall asleep. Worrying about not getting enough sleep can also increase pressure at bedtime, creating a frustrating cycle.

Insomnia has many possible causes, so ongoing difficulties should not automatically be blamed on stress alone.

What may help:
- Establish a relaxing bedtime routine
- Set aside time earlier in the evening to organise your thoughts
- Keep a consistent sleep schedule
- Seek support if worry or sleeplessness persists

If sleepless nights are becoming a pattern, professional support can help you understand the contributing factors.

Ntshangase & Associates | NPS Neurophysiologists
📞 039 682 1313

WHEN POOR SLEEP FOLLOWS YOU INTO THE DAYInsomnia can affect more than your nights.Poor or insufficient sleep may leave y...
13/10/2026

WHEN POOR SLEEP FOLLOWS YOU INTO THE DAY

Insomnia can affect more than your nights.

Poor or insufficient sleep may leave you struggling to concentrate, manage emotions, remember information, or complete everyday tasks. When sleep difficulties continue, they can affect your performance at work or school and reduce your overall quality of life.

Better sleep supports better daily functioning. If poor sleep is impacting your days, consider seeking professional assessment to understand what may be contributing.

Ntshangase & Associates | NPS Neurophysiologists
📞 039 682 1313

COULD YOUR NIGHT-TIME HABITS BE AFFECTING YOUR SLEEP?Your daily routine can influence how well you sleep.Irregular bedti...
12/10/2026

COULD YOUR NIGHT-TIME HABITS BE AFFECTING YOUR SLEEP?

Your daily routine can influence how well you sleep.

Irregular bedtimes, caffeine late in the day, and stimulating activities close to bedtime may make it harder to fall asleep or maintain a consistent sleep pattern. Not everyone responds to these factors in the same way, but identifying your habits can help you understand what may be contributing to your difficulties.

If sleep difficulties persist, it may be helpful to seek professional assessment to understand the underlying factors.

Ntshangase & Associates | NPS Neurophysiologists
📞 039 682 1313

Address

Ocean View Medical Suites, 11 Reynold's Street Suite No. 4 Port Shepstone
Port Shepstone
4240

Opening Hours

Monday 08:00 - 17:00
Tuesday 08:00 - 17:00
Wednesday 08:00 - 17:00
Thursday 08:00 - 17:00
Friday 08:00 - 17:00

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