Supreme Wellness

19/10/2026

Folate vs Folic Acid - What Is The Difference?

Folate and folic acid are both forms of vitamin B9, but they are not identical. Understanding the difference can help you make more informed decisions about nutrition, supplements and reproductive health.

Read more below:

Folate and folic acid are both forms of vitamin B9, but are not identical. Understanding the difference can help you make better decisions.

16/10/2026

Thinking about growing your family? 🍼

Give your body nutritional support from within with Supreme Wellness Folate, combining active folate with myo-inositol and essential micronutrients for healthy cell function.

🤍 A simple addition to your daily wellness routine when preparing for what’s next.

Shop Supreme Wellness online.
https://supremewellness.co.za/product/folate-with-myo-inositol-120-capsules/

15/10/2026

Special Offer!

Get a Protein Shake + Multivitamin for only R650 incl.

Available in Chocolate, Strawberry or Vanilla.

A convenient combo to help support your daily nutrition, protein intake and busy lifestyle.

Special valid while stocks last.

🛒 Shop the special online:
https://supremewellness.co.za/product/protein-shake-
multivitamin-special/

05/10/2026

Chocolate, Strawberry or Vanilla? Our new Protein Shake range makes getting more protein into your day deliciously simple.

Drink it as a shake, blend it into a smoothie, or use it as the base for your favourite healthy recipe.

The hardest part is choosing a flavour.

Shop all three flavours online www.supremewellness.co.za/shop or on Takealot.
Payflex available.

03/10/2026

New month, fresh start. 🌺October is a great time to check in with the habits you've been building.

Enough water? Enough protein? Moving regularly?
Prioritising your wellbeing?

You don't need a perfect routine, you need one you can actually stick to.
Find your Supreme Wellness favourites online or on Takealot and make wellness work for your lifestyle.

www.supremewellness.co.za
Payflex available.

02/10/2026

Say hello to Aqua Boost in Cherry flavour, the easiest way to make hydration feel like less of a chore.

A yummy fat burning, craving control and hydration support.

Shop online at Supreme Wellness.
https://supremewellness.co.za/product/aqua-boost/
Payflex available.

25/09/2026

🎉 AND WE HAVE A WINNER!*🎉

A huge congratulations to Lucinda Bouwer, the winner of our Supreme Wellness hamper! 🥳

We hope you enjoy your Supreme Wellness goodies and can’t wait for you to try them!

A BIG thank you to everyone who entered, subscribed and joined in the excitement around our new product launch. 💙 Your support means so much to us!

Keep following Supreme Wellness there’s plenty more to come.

24/09/2026

🇿🇦 Rooted in South Africa. Inspired by wellness.

This Heritage Day, we celebrate the strength, spirit and diversity that make South Africa home.

Wherever today takes you, make good health and feeling your best part of the journey.

Happy Heritage Day from Supreme Wellness! 🇿🇦

21/09/2026

Fuel your day AND support your
everyday nutrition with this Supreme Wellness Special!

Get a Protein Shake + Multivitamin for only R650 incl.

Available in Chocolate, Strawberry or Vanilla.

A convenient combo to help support your daily
nutrition, protein intake and busy lifestyle.

Special valid until 30 September 2026.
*Delivery excluded.

🛒 Shop the special online:
https://supremewellness.co.za/product/protein-shake-
multivitamin-special/

14/09/2026

Great taste. No unpleasant aftertaste. Full stop. 🙌

Also available in: Fruity Strawberry and Classic Vanilla.

Whichever flavour you choose, staying consistent with your nutrition has never tasted this good.

2 scoops + 250ml water or skim milk = smooth, satisfying nutrition in seconds.

👉 Shop all 3 flavours at www.supremewellness.co.za/shop
💳 Payflex available.