What are the opening hours?

Monday 09:30 - 18:30 Tuesday 09:30 - 18:30 Wednesday 09:30 - 18:30 Thursday 09:30 - 18:30 Friday 09:30 - 18:30 Saturday 09:30 - 18:30

Pringle Holistic Selfology

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Pringle Holistic Selfology

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Become the best version of your life.

28/10/2026

October is almost over, and your body has carried you through them whole year.
Book a 60-minute massage and I'll add a FREE 30-minute reflexology session.
Ninety minutes to soften, release and reset before year-end.

28/10/2026

October is almost over, and your body has carried you through the whole year.
Book a 60-minute massage, and I'll add a FREE 30-minute reflexology session.
Ninety minutes to soften, release and reset before year-end.
Book your slot.
Julia 082 904 8224

22/10/2026

Shoooo.... it's October already. Perhaps your to-do list and multiple deadlines are leaving you exhausted - even close to burnout.
Before that happens offer your body space to recalibrate.

16/10/2026

Just one conversation could change everything. Sign up for your free 20 minute online somatic coaching vonversation. www.selfology.capetown

29/09/2026

Our Vinyasa Yoga classes are still going strong in Pringle Bay. Lionel brings his special magic to the class, and yogis especially enjoy his inspired wisdom. We have added a Saturday class and would love you to join. Each class is R150 and is 75 minutes of Vinyasa Flow Yoga.

23/09/2026

This long weekend is for slowing down, letting go and giving your body and soul some love...

22/09/2026

We, at Selfology, have taken a bold leap and are now offering an integrated coaching experience online.

Enjoy your first 20 minutes on us, and discover how to peel back the layers of whatever is holding you back. Our Inner Journey experience includes modalities like IFS (Internal Family Systems) and family constellations.

This is your space to chart a whole new direction for your life..

11/09/2026

Relax. Recover. Restore...

Address

Pringle Bay
7196

Opening Hours

Monday	09:30 - 18:30
Tuesday	09:30 - 18:30
Wednesday	09:30 - 18:30
Thursday	09:30 - 18:30
Friday	09:30 - 18:30
Saturday	09:30 - 18:30

Telephone

+27829048224

Website

https://www.selfology.capetown/

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