What are the opening hours?

Monday 08:30 - 16:30 Tuesday 08:30 - 16:30 Wednesday 08:30 - 16:30 Thursday 08:30 - 16:30 Friday 08:30 - 16:00

E'Pap Nutrition

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E'Pap Nutrition

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Manufacturer and Distributor of e'Pap fortified foods.

22 years filling bowls with nutrition

04/11/2026

If you wanna buy e’Pap, buy e’Pap

02/11/2026

What do most people ask when chatting about e’Pap.

Let us tell you.

What else do you want to know?

30/10/2026

🥣 It’s more than just porridge. It’s good nutrition made easy.💛

e’Pap gives you a quick, convenient way to add protein, fibre, energy and essential vitamins & minerals to your day — just add water and you’re ready to go.

Because breakfast should do more than fill you up. It should fuel you. ⚡

👉 Choose e’Pap. Choose better nutrition.

30/10/2026

e’Pap is the perfect start to your kiddo’s daily routine. Packed with vitamins, minerals and nutrients that give your kids a proper start to their day.

Try e’Pap today at your nearest Dischem or online at Takealot.

24/10/2026

5 rand for a meal that actually makes a different. You can purchase a 500g packet of e’Pap at Dischem and on Takealot today!

21/10/2026

Guys, its time to level up your daily nutrition. If you haven’t tried e’Pap yet, you’re seriously living under a rock. Try e’Pap at your nearest Dischem today for one R49,99

18/10/2026

Follow for more health tips

Ever noticed how colourful a healthy plate is? 🌈
Colour is a clue to the nutrients and natural plant compounds in your food. Each shade does its own job:

🔴 RED: tomatoes, strawberries, red peppers Rich in lycopene and anthocyanins, which offer antioxidant support and may help keep your heart and blood vessels healthy.

🟠 ORANGE: carrots, butternut, naartjies Packed with carotenoids that help look after your skin, eyes and vision.

🟡 YELLOW: sweetcorn, yellow peppers, lemons Vitamin C and other plant compounds that help your immune system and fight oxidative stress.

🟣 PURPLE: blackberries, beetroot, red cabbage Anthocyanins that may support your cells, circulation and brain health.

⚪ WHITE: garlic, onions, leeks, cauliflower Sulfur compounds and prebiotic fibre that feed your gut and support a balanced microbiome.

You don't need every colour every day. Variety across the week is what counts. 💪
But let's be real: busy mornings happen, and not every plate looks like a rainbow. That's where e'Pap comes in. 🥣

e'Pap is a fortified instant porridge, ready in minutes, that helps you start the day with added vitamins and minerals. It's a simple way to fill nutrition gaps while you build more colour into the rest of your meals.
Colourful plate + e'Pap = a stronger start. 🌱
healthyeating

06/10/2026

Try e’Pap at your nearest Dischem today for only 49,99 Rands.

An instant breakfast porridge suitable for mothers, children, athletes and even your grandparents.

Give your family the nutrition it deserves and give them e’Pap. A highly mineral and vitamin dense instant breakfast porridge that gives your body the energy and stamina it needs to perform at its best.

Just mix with water and have e’Pap as a shake or a porridge and enjoy

Try e’Pap at your nearest Dischem today for only 49,99 Rands.

An instant breakfast porridge suitable for mothers, children, athletes and even your grandparents.

Give your family the nutrition it deserves and give them e’Pap. A highly mineral and vitamin dense instant breakfast porridge that gives your body the energy and stamina it needs to perform at its best.

Just mix with water and have e’Pap as a shake or a porridge and enjoy

Try e’Pap at your nearest Dischem today for only 49,99 Rands.

An instant breakfast porridge suitable for mothers, children, athletes and even your grandparents.

Give your family the nutrition it deserves and give them e’Pap. A highly mineral and vitamin dense instant breakfast porridge that gives your body the energy and stamina it needs to perform at its best.

Just mix with water and have e’Pap as a shake or a porridge and enjoy

02/10/2026

We go above and beyond to show you what quality nutrition actually is 🥇

e’Pap is not like any other porridge - it’s scientifically formulated for faster nutrient absorption, sustained energy and real cellular fuel 🥳

Don’t believe us - feel the “8 day difference” that everyone is talking about 🤯😮‍💨

e’Pap contains 22 highly absorbable minerals and vitamins, only 350 Cal and 7,2g of protein per serving

Shop now at your nearest Dischem or online today !!

01/10/2026

We have a winner Qenehelo MA Lee Well done, you have won yourself R500 rand. 🎉🎉🎉

Also, the winners of the goodie bags are Lusanda_Mdu Nonhle Shongwe khoza Simphiwe Khoza Phumelele Mellisa Mavundla N yveete . Well done to every and thank you to the e’Pap family for believing in us 🙌🙌

Address

Unit 29, Northlands Retail Park, 210 Epsom Avenue, Hoogland
Randburg
2169

Opening Hours

Monday	08:30 - 16:30
Tuesday	08:30 - 16:30
Wednesday	08:30 - 16:30
Thursday	08:30 - 16:30
Friday	08:30 - 16:00

Website

http://www.epap.co.za/

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