IMD Breathwork

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IMD Breathwork Unlock the Power of Your Breath: Transform Stress, Anxiety, and Trauma into Clarity and Freedom. Are you ready to release what’s been holding you back?

IMD Breathwork is not just another wellness practice—it’s a life-changing journey.

23/10/2026

IMD Breathwork around the globe 🌎 this week.

We’re in cities around the world. Are we in yours?

Send us a message to find out!We reply fast, LOVE answering your questions and will hep you book easily and quickly.

If it’s your first time, there may even be a 50% discount waiting for you.🧡

Live. In Person. Across The Planet.Behind every review is a real person who showed up, laid down their mat, and trusted ...
20/10/2026

Live. In Person. Across The Planet.

Behind every review is a real person who showed up, laid down their mat, and trusted the journey.

Over 6,000 people have now experienced IMD breathwork — and messages like these are why we keep doing what we do. 🤍

We’re in cities around the world. Are we in yours?

Send us a message to find out!

We reply fast, LOVE answering your questions and will hep you book easily and quickly.

If it’s your first time, there may even be a 50% discount waiting for you.

❤️

In Person Only. Playing around the world this week in every single IMD City. Message us to find out if we’re in your cit...
19/10/2026

In Person Only. Playing around the world this week in every single IMD City.

Message us to find out if we’re in your city!

If it’s your first time; there may even be a 50% discount waiting for you! 👀

A phantom heart attack is the reason IMD Breathwork exists.Swipe to read about Brendon’s story and how IMD can help you!
17/10/2026

A phantom heart attack is the reason IMD Breathwork exists.

Swipe to read about Brendon’s story and how IMD can help you!

Your next evening reset starts here. ✨Join us for an evening of Immersive Breath & Flow at Nobu by the Beach at Atlantis...
17/10/2026

Your next evening reset starts here. ✨

Join us for an evening of Immersive Breath & Flow at Nobu by the Beach at Atlantis The Royal, in collaboration with IMD Breathwork Dubai.

Step into immersive breathwork, delicious bites from Nobu and, for our October sessions, a night swim under the stars. ✨

60 minutes to breathe deeper, release tension and leave feeling lighter - followed by time to swim, connect and simply enjoy the evening.

🗓️ 22 October - night swim included
🗓️ 5 & 26 November
🗓️ 3 & 24 December
🕖 7:00 PM – 11:00 PM
📍 Nobu By The Beach, Atlantis The Royal
🎟️ AED 399 per person

If you’ve been thinking about joining us, consider this your sign. 🤍

Tickets are live via the link in bio Beyond Wellness

Comment IMMERSIVE to join. 👇

Johannesburg 🇿🇦Live. In Person. Across The Planet.Behind every review is a real person who showed up, laid down their ma...
13/10/2026

Johannesburg 🇿🇦

Live. In Person. Across The Planet.

Behind every review is a real person who showed up, laid down their mat, and trusted the journey.

Over 6,000 people have now experienced IMD breathwork — and messages like these are why we keep doing what we do. 🤍

We’re in cities around the world. Are we in yours?

Send us a message to find out!

We reply fast, LOVE answering your questions and will hep you book easily and quickly.

If it’s your first time, there may even be a 50% discount waiting for you.

❤️

Cape Town 🇿🇦

Live. In Person. Across The Planet.

Behind every review is a real person who showed up, laid down their mat, and trusted the journey.

Over 6,000 people have now experienced IMD breathwork — and messages like these are why we keep doing what we do. 🤍

We’re in cities around the world. Are we in yours?

Send us a message to find out!

We reply fast, LOVE answering your questions and will hep you book easily and quickly.

If it’s your first time, there may even be a 50% discount waiting for you.

❤️

Manchester 🏴󠁧󠁢󠁥󠁮󠁧󠁿

Live. In Person. Across The Planet.

Behind every review is a real person who showed up, laid down their mat, and trusted the journey.

Over 6,000 people have now experienced IMD breathwork — and messages like these are why we keep doing what we do. 🤍

We’re in cities around the world. Are we in yours?

Send us a message to find out!

We reply fast, LOVE answering your questions and will hep you book easily and quickly.

If it’s your first time, there may even be a 50% discount waiting for you.

❤️

Beirut 🇱🇧

Live. In Person. Across The Planet.

Behind every review is a real person who showed up, laid down their mat, and trusted the journey.

Over 6,000 people have now experienced IMD breathwork — and messages like these are why we keep doing what we do. 🤍

We’re in cities around the world. Are we in yours?

Send us a message to find out!

We reply fast, LOVE answering your questions and will hep you book easily and quickly.

If it’s your first time, there may even be a 50% discount waiting for you.

❤️

🇮🇳Mumbai

🇦🇪Dubai

Live. In Person. Across The Planet.

Behind every review is a real person

13/10/2026
11/10/2026

🇭🇰 Hong Kong🇭🇰 

Guided by our awesome Juliana🤙🏽

IMD Breathwork HK

IMD is a global breathwork brand built two ways:

1️⃣ We run facilitated in-person sessions that help the body release unprocessed emotions.

You lie down, put on headphones and an eye mask, and breathe in a specific continuous pattern called conscious connected breathing.

The breath shifts your body’s chemistry so stuck emotion can surface and move.

Each session is one system: a specific breath pattern, a custom-built soundscape, and a trauma-informed facilitator holding the room.

Together they give your body permission to release what it’s held for years.

People leave lighter, calmer, and more like themselves.

2️⃣ We also have a breathwork app for daily life — self-guided and designed for daily regulation.

The wonderful humans who come to our sessions say it best:

“I walked in skeptical and walked out a different person. The sound design alone is unlike anything I’ve ever experienced. I’ll be back every week.” — James T.

“My first session was truly transformational. I’d been struggling with fatigue for months, and it felt like an emotional release that left me feeling healthy and normal again.” — Lee Desouza

Over 6000 incredible people have breathed with us around the globe. We’re in 20 cities and growing.

Are we in yours?

Send us a message to find out! We reply fast, LOVE answering your questions and will hep you book easily and quickly.

If it’s your first time, there may even be a 50% discount waiting for you. 😊

Address

Sandton

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