Duff Scott Hospital-Primary Health Care

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Duff Scott Hospital-Primary Health Care Duff Scott primary healthcare department is a facility where patients receive medical care, typically for minor illnesses and injuries.

Our clinic provides accessible, compassionate, and high-quality healthcare to all members of our community.

🦴 20 October 2026 is World Osteoporosis Day.Osteoporosis is often called the "silent thief" it quietly weakens your bone...
20/10/2026

🦴 20 October 2026 is World Osteoporosis Day.

Osteoporosis is often called the "silent thief" it quietly weakens your bones over time, often with no symptoms until a fracture happens.

Did you know?
1 in 3 women and 1 in 5 men over 50 will experience a fragility fracture due to osteoporosis.
The 2026 theme is "Build, Protect, Strengthen Your Bones for Life" a reminder that
bone health matters at every age.

What you can do:
✅ Get enough calcium and vitamin D
✅ Stay active with weight-bearing exercise
✅ Avoid smoking and limit alcohol
✅ Know your risk factors
✅ Ask about a bone density screening

Duff Scott Hospital is here to support your bone health journey.
Your mobility and independence matter let's protect them together. 💙

🦴 Your bones and joints do a lot for you are you doing enough for them?From the moment you wake up to the moment you res...
16/10/2026

🦴 Your bones and joints do a lot for you are you doing enough for them?

From the moment you wake up to the moment you rest, they carry you through every step, every lift,
every movement. But too often, we only notice them when something starts to hurt.

Here's how to take care of them:
✅ Stay active walking, stretching, and light strength work keeps joints flexible and bones strong
✅ Get enough calcium and vitamin D your bones need the right fuel
✅ Watch your posture your spine will thank you
✅ Maintain a healthy weight less strain on your knees and hips
✅ Don't ignore the pain early care prevents bigger problems later

Duff Scott Hospital is here to help you keep moving pain-free and strong. 💙

If you're experiencing joint pain, stiffness, or bone concerns, reach out to our team.
Your mobility matters.

Our dedicated Primary Health Services team is here to ensure you receive prompt,
professional, and completely confidential medical care.
Contact us: +27 18 110 0825
Email: [email protected]

💙 Managing high blood pressure starts here.Did you know hypertension is often called the "silent killer" because it usua...
13/10/2026

💙 Managing high blood pressure starts here.
Did you know hypertension is often called the "silent killer" because it usually has no symptoms?

You can feel perfectly fine while your heart is quietly under strain.
That's why regular screening matters.
Your wellness journey is our priority. 💚

Our Primary Health Department is ready to welcome you with prompt, professional, and confidential care. Our dedicated team is here to help you feel your best again.
Contact us for a confidential consultation.
Our dedicated Primary Health Services team is here to ensure you receive prompt,
professional, and completely confidential medical care.
Contact us: +27 18 110 0825
Email: [email protected]

💙 October 12 is World Arthritis Day.Arthritis isn't just "old age aches." It's a real, often invisible condition that af...
12/10/2026

💙 October 12 is World Arthritis Day.
Arthritis isn't just "old age aches." It's a real, often invisible condition that affects millions of South Africans keeping people from work, movement, and the things they love.

The theme for 2026 is "Achieve Your Dreams" a reminder that a diagnosis doesn't mean your goals are over. It means finding the right care, support, and management to keep moving forward.

At Duff Scott Hospital, we're here to help you:
✅ Understand your condition and your options
✅ Manage pain and maintain mobility
✅ Keep doing the things that matter to you
Your dreams don't stop because of arthritis.
Neither should your care.

🍎 Friday thought: Good nutrition isn't just about eating it's about thriving.This National Nutrition Week, we're reminde...
09/10/2026

🍎 Friday thought: Good nutrition isn't just about eating it's about thriving.
This National Nutrition Week, we're reminded that healthy eating fuels everything: your energy, your focus, your recovery, and your long-term wellbeing.
You don't need expensive brands or complicated meal plans.

Sometimes it's as simple as:
✅ Adding more colour to your plate
✅ Choosing water over sugary drinks
✅ Cooking at home with everyday ingredients
Small choices. Big impact.
From all of us at Duff Scott Hospital eat well, feel well, and have a wonderful weekend! 💚

October 2026 – ADHD Awareness Month🧠 ADHD in men: it’s not just “being scattered” or “lazy.”For many men, ADHD goes unno...
08/10/2026

October 2026 – ADHD Awareness Month
🧠 ADHD in men: it’s not just “being scattered” or “lazy.”

For many men, ADHD goes unnoticed for years. It can look like:
Constantly losing keys, tools, or your phone
Feeling restless or “driven by a motor”
Missing deadlines or forgetting appointments
Snapping easily or feeling overwhelmed by stress
Starting ten projects but finishing none

These aren’t character flaws.
They’re signs of a neurodevelopmental condition that affects focus, impulse control, and emotional regulation.
And they’re worth taking seriously.

Many men carry the weight of undiagnosed ADHD well into adulthood feeling frustrated, misunderstood, or like they’re “not living up to their potential.” But with the right diagnosis and support, life doesn’t have to feel like a constant uphill battle.

A proper assessment can be the first step toward clarity, strategies that actually work, and a better quality of life.
You’re not broken. You’re wired differently and that’s okay.
💙 Our dedicated Primary Health Services team is here to ensure you receive prompt, professional, and completely confidential medical care.

Contact us: +27 18 110 0825
Email: [email protected]

October is Breast Cancer Awareness Month.One in eight women will face a breast cancer diagnosis in their lifetime. But h...
06/10/2026

October is Breast Cancer Awareness Month.
One in eight women will face a breast cancer diagnosis in their lifetime.
But here's what matters most: when it's found early, survival rates soar.

That's why we're reminding every woman, every mother, every sister, every friend:
✅ Know your body check regularly
✅ Book that mammogram or screening
✅ Don't ignore changes, lumps, or anything that feels different
✅ Encourage the women in your life to do the same
Early detection saves lives. It's that simple.

This month and every month Duff Scott Hospital stands with you. 💗
Our dedicated Primary Health Services team is here to ensure you receive prompt,
professional, and completely confidential medical care.
Contact us: +27 18 110 0825
Email: [email protected]

💚 The most important investment you'll ever make is in your own health.Not your car. Not your home. Not your gadgets. Yo...
02/10/2026

💚 The most important investment you'll ever make is in your own health.

Not your car. Not your home.
Not your gadgets. You.

Yet so many of us put off the simple things: a check-up, a blood test, a conversation with our doctor.
Why?
Because we're "fine" until we're not.

Let's change that narrative.

This weekend, make a commitment to yourself:
✅ Know your numbers (blood pressure, cholesterol, glucose)
✅ Move your body even just a little
✅ Check in on your mental health it's okay to not be okay

Health isn't a destination it's a daily choice. And it starts with you. 💪💚

Testicular & Prostate Cancer Awareness Fact: Testicular cancer is the #1 cancer in younger men (ages 15-35). It’s also ...
01/10/2026

Testicular & Prostate Cancer Awareness
Fact: Testicular cancer is the #1 cancer in younger men (ages 15-35).
It’s also one of the most curable when caught early.

The key is knowing what's normal for you.
A lump, swelling, or any change in size or shape these are signs that should be checked, not ignored.
Prostate cancer is another leading concern for men over 50.
About 1 in 10 men will be diagnosed in their lifetime, and the risk increases with age.
Here’s the good news: both are highly treatable when spotted early.
You know your body better than anyone.
If something doesn't feel right, don't wait.
Schedule an appointment with us.

Our dedicated Primary Health Services team is here to ensure you receive prompt,
professional, and completely confidential medical care.
Contact us: +27 18 110 0825
Email: [email protected]

🦴 Back pain or joint pain? You don't have to just live with it.Whether it's a dull ache in your lower back, stiffness in...
30/09/2026

🦴 Back pain or joint pain?
You don't have to just live with it.

Whether it's a dull ache in your lower back, stiffness in your knees, or hips that complain every time you move ongoing pain affects how you live, work, and rest.

But here's the good news: you don't have to accept it as normal.
Common causes include:
✅ Muscle strain or ligament sprain
✅ Arthritis or joint inflammation
✅ Poor posture or ergonomics
✅ Everyday wear and tear
Our dedicated Primary Health Services team is here to ensure you receive prompt,
professional, and completely confidential medical care.
Contact us: +27 18 110 0825
Email: [email protected].
Visit us for a consultation.

Address

1 Mines Road
Stilfontein
2551

Opening Hours

Monday 07:00 - 16:00
Tuesday 07:00 - 16:00
Wednesday 07:00 - 16:00
Thursday 07:00 - 16:00
Friday 07:00 - 16:00

Telephone

+27181100825

Website

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