Lifestyle Nutrition

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Lifestyle Nutrition Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Lifestyle Nutrition, 30 Victoria Avenue, Houtbay, Table View.

and lifestyle Living is a holistic wellness centre dedicated to helping individuals achieve balance in mind, body, and spirit.🍃

We offer a range of services including wellness assesments, meal plans , nutrition counseling, and overall wellness

Warmest welcome GARY amd 🥂to your brand new you. Here’s to the beginning of your health journey and am soo looking to wa...
26/10/2026

Warmest welcome GARY amd 🥂to your brand new you. Here’s to the beginning of your health journey and am soo looking to walking this path with you

🔥 WHAT A WEEK AT LIFESTYLE NUTRITION! 🔥💚7 BRAND NEW CLUB MEMBERS! 🎉Incredible progress, amazing transformations and one ...
26/10/2026

🔥 WHAT A WEEK AT LIFESTYLE NUTRITION! 🔥💚

7 BRAND NEW CLUB MEMBERS! 🎉
Incredible progress, amazing transformations and one story that truly touched our hearts! ❤️

Yes, the weight is dropping! ⚖️
✅ Body fat percentages are going down!
✅ Muscle mass is increasing! 💪
✅ Hydration levels are improving! 💧

BUT THE BIGGEST WIN THIS WEEK? 🥹❤️

One of our members shared how her skin has improved after trying cream after cream, searching for something that would work.

And THAT was his biggest celebration! 🙌

Because sometimes the most powerful transformations are the ones the scale will NEVER show! ✨

It’s not always about the kilograms lost. It’s about the confidence gained, the little victories, and how people begin to feel about themselves.

7 new journeys started. Countless victories celebrated. And a beautiful reminder of WHY WE DO WHAT WE DO! 💚

This is more than a nutrition club. This is where lives are changing, one healthy habit at a time! 🥹❤️

That joy. That excitement. That smile! 🥹💚Watching their faces light up as they see their progress makes what we do so wo...
17/10/2026

That joy. That excitement. That smile! 🥹💚

Watching their faces light up as they see their progress makes what we do so worthwhile.

So proud of you, Bukiwe! Your joy is our greatest reward. 🙌✨

What we do truly matters. Take a moment and read her wins within such a short space of time

15/10/2026

MONTHS OF TRAINING… NOW THE RESULTS ARE TALKING! 🔥

You can’t out-exercise a poor diet. When consistent training met better nutrition and personalised coaching, look what happened! 👏🏽

✅ Weight DOWN 6 kg
✅ Muscle mass UP 2 kg
✅ Visceral fat reading DOWN 2 levels
✅ Hydration UP

The real joy? Watching someone’s hard work turn into progress—and seeing their confidence grow! 💚

This is what we celebrate at Lifestyle Nutrition. Ready for your own journey? Message me! 📩

🌟 Welcome to Lifestyle Nutrition, Vicky!We’re excited to embark on this journey with you—building healthier habits and c...
14/10/2026

🌟 Welcome to Lifestyle Nutrition, Vicky!

We’re excited to embark on this journey with you—building healthier habits and celebrating every step together! 💚🙌

🌟 Another superstar joins Lifestyle Nutrition!She’s ready to build healthier habits and put her wellness first! 💚Welcome...
14/10/2026

🌟 Another superstar joins Lifestyle Nutrition!

She’s ready to build healthier habits and put her wellness first! 💚

Welcome to the club—we’re here to coach you, cheer you on and celebrate every step! 🙌

Welcome Nonoza

06/10/2026

10 DAY Membership REAL RESULTS. 🚨

Almost 4KG DOWN 🔥
💪 Muscle mass UP
⚡ Energy levels UP
🙌 Feeling stronger, lighter and better!

But don’t just look at the numbers…

🎥 Press play and listen to her share what these 10 days have really done for her.

This is what can happen when you commit, follow the plan and allow yourself to be coached.

10 days can be the beginning of a completely different journey. 💚

THIS is what happens inside Lifestyle Nutrition! 🔥In such a short space of time, Catherine and Anna are already seeing i...
01/10/2026

THIS is what happens inside Lifestyle Nutrition! 🔥

In such a short space of time, Catherine and Anna are already seeing incredible changes — kilos down, body fat dropping, muscle increasing and visceral fat moving in the right direction. 💪🏽✨

But it’s bigger than the numbers. It’s about showing up, being coachable, making better daily choices and having the right support around you.

Results. Coaching. Accountability. Community.
That’s the Lifestyle Nutrition experience. 💐🔥🔥🙌🙌🙌🙌

Today we get to welcome our brand-new Lifestyle Nutrition club members! 🎉🌿They’ve each made the decision to start workin...
28/09/2026

Today we get to welcome our brand-new Lifestyle Nutrition club members! 🎉🌿

They’ve each made the decision to start working on their wellness goals — from weight management and reducing body fat to improving muscle mass and building healthier habits.

What makes the journey different is that they’re not doing it alone. At Lifestyle Nutrition, we offer personalised coaching, guidance, accountability and support every step of the way.

Different goals. Different journeys. One supportive community. 💚

Welcome to Lifestyle Nutrition — your journey starts NOW! 💪✨

Bukelwa Mtyobile Marlene Silva Noluvuyo Macosana Dilshaad Sabera.

22/09/2026

There’s just something special about the excitement that comes from learning more about your body through a wellness assessment — and then making the decision to join the club! 💚✨

Knowledge creates awareness.
Awareness creates action.
And action creates RESULTS. 🔥

Welcome to the Lifestyle Nutrition family! 🌿 . Beautiful to watch and be part of your journey Bukelwa Mtyobile copmaan

Address

30 Victoria Avenue, Houtbay
Table View
7802

Telephone

+27834441658

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