Phila Mzansi

15/08/2026

The v**e story… 💨💨

13/07/2025

🚭 What Do We Really Know About the Risks of **ng?

A recent New York Times article about Va**ng an Health Risks (https://www.nytimes.com/2025/07/09/well/va**ng-health-risks.html)) highlights growing concerns about the long-term effects of va**ng. While some see it as a "safer" alternative to smoking, emerging research suggests potential risks from lung damage to cardiovascular issues.

💭 Let’s discuss:
✔ Did you believe va**ng was harmless, or were you aware of the risks?
✔ Should there be stricter regulations on va**ng products, especially for teens?
✔ If you’ve quit va**ng (or smoking), what helped you the most?

The science is still evolving, but one thing is clear: It’s worth questioning what we’re inhaling.

**ngRisks **ng

A new study that found high levels of heavy metals in popular ni****ne v**es adds to concerns about the products.

01/07/2025

“Problematic internet use is almost universally a symptom of an underlying mental health condition or neurodivergence, typically depression, social anxiety, autism, or ADHD, he said. Helping teens moderate their internet use is really more about giving them tools to cope with those underlying challenges.”

Specialist outlines impact of screen time on developing brains, from toddlerhood to teen years

05/03/2025

Mental well-being pearls!


https://www.instagram.com/reel/DFz6CrNukW0/?igsh=M25pZnExMDN1bG45

14/12/2024

Artificial intelligence in cancer care

AI in Oncology: Transforming Cancer Care in South Africa

Artificial intelligence is revolutionising cancer detection and treatment, enabling personalised care through its ability to analyse vast and complex data sets - from clinical histories and imaging to genomic profiles. By identifying critical genetic patterns, AI supports tailored approaches to screening, diagnosis, treatment selection, and monitoring.

In South Africa, leveraging AI’s potential requires access to high-quality, diverse data, ethical standards, and collaboration between developers, clinicians, and researchers. With tools like predictive analytics already enhancing decision-making, AI offers a pathway to improve cancer outcomes and bridge gaps in healthcare equity.

Read more: https://buff.ly/3ZD97KX

20/11/2024

Dis you know that more are resistant to ? Empower yourself about the use of antibiotics. Let’s prevent a crisis where we’ll have limited options for treating life-threatening infections 💊💉😷🏥

Play your part!!

World Health Organization African Region
National Institute for Communicable Diseases
KwaZulu-Natal Department of Health
National Department of Health (South Africa)

Imagine a world where simple infections can no longer be treated. This is the reality antimicrobial resistance (AMR) threatens to create if we don’t act now.

This isn’t just a medical issue - it’s a global challenge touching health, agriculture, and economies. The solution lies in collective action: responsible use of antibiotics, robust research, and stronger systems to prevent resistance from spreading.

Every step we take today protects tomorrow’s health. Let’s work together to preserve the effectiveness of these vital medicines.

20/11/2024

Play your part and avoid inappropriate use of .

Overuse and misuse of antibiotics are making infections harder to treat, putting lives at risk. By using antibiotics responsibly and following medical guidance, we can help preserve their effectiveness for the future.

06/11/2024

Healthy boundaries are building blocks to a better and general .

🌱 Boundaries can be life-changing! Whether learning to say “no” or setting aside time just for yourself, healthy boundaries help protect our Mental Health. What’s one boundary you’ve set that’s made a positive impact? Let us know below. 🧘

12/02/2024

It is during our darkest moments that we must focus to see the light. Aristotle Onassis

30/01/2024

Before asking you health professional for remember the following:
- they know better when to prescribe antibiotics
- antibiotics don’t cure viral infections
- you do not want to contribute to a global challenge of antibiotic resistance.