06/09/2026
What a splendid day t'was, Spring Day with stretch, movement + connect against the most beautiful Barrydale backdrop!!
Body&Soul Wellness initiates a space for those seeking to restore a healthy balance of body, mind & spirit. Together..having fun; & supporting & encouraging one another... we can do it!! We can step up and become the best versions of ourselves.
A big shout-out to Hannette, owner Blue Cow Restaurant for the scrumptious breakfast and the extra touches to the Spring Day table. You're the absolute best💞
And thanks to Angela Ursula Straub of Route 62 Pet Park for coming up with this wonderful idea.
And of course a big hooray to our lovely & lively Instructor Tristyn Price Alberts. You rock girl 💃💪😻
Join us next Tuesday, 15 Sept, 9.30 at Blue Cow for some wellness fun!! Watch this space!
🪷Farm walk (free🙃)
🤸 Workout (free😊)
😺 Back and neck massage R50 (optional)
🍳 Breakfast R65 (optional)
BRING A FRIEND ALONG👫
BRING YOUR FRIENDLY DOG ON A LEASH- for some fun in the Pet Park.🦮🐕🦺
BRING THE KIDS👩❤️👩
Whatsapp Tanya on 0745034249 to reserve your massage slot and breakfast, or to get more info.
www.bodysoul.co.za