The Practice - Holistic Me

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The Practice - Holistic Me Registered Reiki Master-Holistic Wellness Coach-Past Life Regression & Crystal Healing Practitioner

Visit the website - www.holisticme.co.za for comprehensive information on the yoga studio, treatments, courses 'n classes and healing products...

🦋 “The soul always knows what to do to heal itself. The challenge is to silence the mind.” – Caroline MyssAt HolisticMe,...
17/10/2026

🦋 “The soul always knows what to do to heal itself. The challenge is to silence the mind.” – Caroline Myss

At HolisticMe, we create space for stillness, healing, and inspiration. 🌿✨
Through our treatments and practices, you’ll learn to quiet the noise and reconnect with your inner wisdom. 💜

📍
🌐 www.holisticme.co.za

✨ Unlock the power of crystals ✨Discover how amethyst and other healing stones can restore balance, release energy block...
14/10/2026

✨ Unlock the power of crystals ✨

Discover how amethyst and other healing stones can restore balance, release energy blockages, and deepen your spiritual practice. 🌌💎

Join our Crystal Healing Course at HolisticMe and learn to harness the wisdom of crystals for transformation and wellbeing. 🌿💜

📍
🌐 www.holisticme.co.za
📲 Book your spot today!

💆🏽‍♀️✨ Fascial Rebalancing ✨🌿 Our hands and arms carry the weight of daily life—typing, lifting, holding, and reaching. ...
11/10/2026

💆🏽‍♀️✨ Fascial Rebalancing ✨🌿

Our hands and arms carry the weight of daily life—typing, lifting, holding, and reaching. Over time, fascia in these areas can store stress and tension, limiting mobility and flow. This therapy gently unwinds those patterns, restoring ease and balance. 🌌

Benefits of Fascial Rebalancing for Hands & Arms:
🌿 Releases built‑up stress and muscular tension
💜 Supports recovery from repetitive strain & overuse
🌀 Improves circulation, flexibility & joint mobility
🕊️ Invites relaxation, clarity & renewed strength

Because healing isn’t just about movement—it’s about freeing the pathways that connect us to touch, expression, and flow. 💫

📍 – Johannesburg
🌐 www.holisticme.co.za

06/10/2026

What Is Fascia and Why Does It Matter?

In recent years, fascia has become something of a wellness buzzword. But fascia isn't a trendy new discovery, nor is it another mysterious thing we need to "fix". It is part of the very fabric of your body. And once you begin to understand it, you may start looking at movement, flexibility, tension and even body awareness a little differently....

28/09/2026

🎥✨ Deep Tissue Massage ✨🌿
Every layer of tension tells a story—stress, posture, and fascia holding on tighter than we realize. At HolisticMe Practice, deep tissue massage is more than muscle work—it’s a release, a reset, and a reconnection. 🌌

🎬 In this video, discover how:
🌿 Fascia release restores freedom of movement
💜 Deep pressure unlocks knots & stored tension
🌀 Circulation and recovery improve from the inside out
🕊️ Emotional release invites balance and calm

Because healing isn’t just about touch—it’s about creating space for your body and spirit to breathe again. 💫

📍 HolisticMe Practice – Roodepoort
🌐 www.holisticme.co.za

🪶✨ Space Clearing ✨🌿Energy lingers in the spaces we live and work—sometimes heavy, sometimes stagnant. Space clearing in...
24/09/2026

🪶✨ Space Clearing ✨🌿
Energy lingers in the spaces we live and work—sometimes heavy, sometimes stagnant. Space clearing invites renewal, balance, and flow, creating environments that support healing and harmony. 🌌

Benefits of space clearing:
🌿 Removes stagnant or negative energy
💜 Restores balance & emotional clarity
🌀 Enhances focus, creativity & wellbeing
🕊️ Invites peace, grounding & fresh beginnings

Because healing isn’t only within us—it’s also in the spaces we inhabit. 💫

📍 HolisticMe Practice – Roodepoort
🌐 www.holisticme.co.za

💎✨ Crystal Meridian Therapy ✨🌿Your body is a network of energy pathways—meridians that connect organs, emotions, and vit...
21/09/2026

💎✨ Crystal Meridian Therapy ✨🌿
Your body is a network of energy pathways—meridians that connect organs, emotions, and vitality. By combining crystal healing with meridian therapy, we restore flow, balance, and harmony across the whole system. 🌌

Benefits of crystal meridian work:
🌿 Clears energetic blockages & supports circulation
💜 Aligns emotional and physical wellbeing
🌀 Enhances vitality, recovery & inner balance
🕊️ Invites grounding, clarity & deep relaxation

Because healing is both science and spirit—energy mapped through the body, guided by crystals, and anchored in balance. 💫

📍 HolisticMe Practice – Roodepoort
🌐 www.holisticme.co.za

🌊✨ Emotional Waves ✨🦋Feelings are much like waves—we cannot stop them from coming, but we can choose which ones to surf....
18/09/2026

🌊✨ Emotional Waves ✨🦋
Feelings are much like waves—we cannot stop them from coming, but we can choose which ones to surf. 🌌
Holistic healing invites you to ride the waves with awareness, balance, and compassion.

Benefits of emotional awareness practice:
🌿 Builds resilience & inner strength
💜 Supports emotional release & clarity
🌀 Encourages mindful choices & perspective
🕊️ Invites calm, grounding & self‑connection

Because healing isn’t about avoiding emotions—it’s about learning to flow with them. 💫

📍 HolisticMe Practice – Roodepoort
🌐 www.holisticme.co.za

15/09/2026

🌌✨More than just the body ✨🌿
Healing is more than the body—it’s a journey of energy, awareness, and inner balance. Through Reiki, crystal healing, past life regression, and guided meditation, we invite you to reconnect with your whole self. 💜

Benefits of holistic practice:
🌿 Clears energetic blockages & restores flow
💜 Supports emotional release & inner calm
🌀 Enhances spiritual awareness & intuition
🕊️ Invites grounding, clarity & deep relaxation

Because true wellness is multidimensional—mind, body, and spirit in harmony. 💫

📍 HolisticMe Practice – Roodepoort
🌐 www.holisticme.co.za

15/09/2026

Manifest your dreams with the Moon’s energy. BLOG POST is LIVE!

Address

Sjampanje Street
Wilgeheuwel
1736

Opening Hours

Monday 09:00 - 19:00
Tuesday 09:00 - 19:00
Wednesday 09:00 - 19:00
Friday 09:00 - 19:00
Saturday 09:00 - 19:00

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