SirCosta.Physio

10/10/2026

09/10/2026

DO YOU GET SHARP LOWER BACK PAIN WHEN YOU SIT? ⚡Stop ignoring the aches!

​Pain while sitting at your desk, driving, or sleeping isn't something you just have to live with. Get targeted clinical physiotherapy to resolve the root cause and get back to moving comfortably.
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​✅ MEDICAL AID ACCEPTED
📍 Location: Venus Medical & Dental Centre, 4 Cuba Avenue, Bond Shops, Mt Pleasant
📞 Bookings / WhatsApp: 0790 157 605 / 0771 188 467

​👉 Click Send Message or WhatsApp us today to book your consultation!

08/10/2026

Huge congratulations to The Heritage School swim team on an incredible 1st place finish at the Girls Swimming B Division Gala! 🏊‍♀️🏆

​As the Heritage School sports physio, watching these athletes put in the hard work, build resilience, and perform at their peak in the pool is what it’s all about. Huge respect to all the competing schools for putting on a fantastic event!

​Rest up, hydrate, and keep pushing for greatness. Alta Pete! ✨💙

07/10/2026

Great healthcare is not only about what we provide, but how we show up for the people we serve.

With CellMed Health, every conversation is an opportunity to listen, support and strengthen partnerships.

To our Customer Service team, thank you for making every interaction count and to our members, thank you for your continued trust.

07/10/2026

YOUR FEEDBACK MATTERS!

This Customer Service Week, help us go the extra mile by sharing your experience with MASCA.

Scan the QR code or click the link below to rate your experience and help us serve you better.

🔗 https://agent.masca.healthcare/cx/provider

Scan. Share. Make a difference.

01/10/2026

A Moment of Gratitude 🙏🏿

Looking back from early humble beginnings to where I stand today, I am profoundly grateful. I am grateful for the continuous growth, the journey building the SirCosta.Physio brand, and the opportunity to provide for and take care of my family through it all.

​SirCosta.Physio

19/09/2026

One little nudge at a time.

Physiotherapy & Sports Rehab Services
MOVE | RESTORE | THRIVE

​✅ Medical Aid Accepted
📞 Bookings: 0771 188 467
📍 Location: Venus Medical & Dental Centre, 4 Cuba Avenue, Bond Shops, Mt Pleasant

12/09/2026

Physiotherapy & Sports Rehab Services
MOVE | RESTORE | THRIVE

​Got an injury holding you back? From acute sports injuries to post-op recovery, you can get back in the game..

​ Our Expertise:
• Sports Injury Rehabilitation
• Post-Surgical Recovery
• Pain Management & Joint Mobility
• Personalised Prevention Plans

​✅ Medical Aid Accepted
📞 Bookings: 0771 188 467
📍 Location: Venus Medical & Dental Centre, 4 Cuba Avenue, Bond Shops, Mt Pleasant