24/10/2026
Dive into the Healing power of Breathwork and a deeply restorative Sound bath ✨
We begin with an integrative meditation that gently unfolds into Pranayama (traditional yogic breathing techniques), Kriya (cleansing practices), and modern breathwork.
These techniques help create balance, release tension, restore vitality, and deepen awareness of your body and mind through the power of your breath.
The Breathwork practice is followed by a deeply relaxing Sound Healing, offering space for rest, renewal, and integration. Vibrations of Singing bowls, Gong, Voice, Koshi chimes, and other instruments support deep relaxation and may invite a profound inner experience, allowing you to connect more deeply with yourself.
What awaits you:
🪷 Integrative me
🧘🏻 Guided Pranayama, Kriya, and modern Breathwork
✨ An immersive Sound Healing journey
😌 Deep relaxation and support for nervous system regulation
🕉️ A sense of renewed energy, clarity, and inner peace
Please note: for your comfort, avoid heavy meals on the day of the event and refrain from eating for at least 2 hours before the session. Wear comfortable clothing that allows you to breathe and move freely.
🔗 Booking: DM or https://www.eversports.at/org/activity/15f2595e-95d1-4e04-9292-036f56655a10