What are the opening hours?

Monday 9:30am - 2:30pm 4pm - 6pm Tuesday 9:30am - 2:30pm 7:30pm - 9pm Wednesday 9:30am - 2:30pm 4pm - 6pm Thursday 9:30am - 2:30pm Friday 9:30am - 2:30pm Saturday 9:30am - 11:30am

Coaching by Claire Louise

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Australia
Adelaide, SA
Coaching by Claire Louise

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NLP Master Practitioner
Hypnosis

01/11/2026

A reminder for your week: you are worthy of the same love and encouragement you give to others. I love my body, my mind, my dreams and my goals. 🌱

28/10/2026

It’s the little things… like a tidy corner or freshly made bed. Small pockets of order can create big feelings of calm and clarity.

25/10/2026

I trust that I can handle whatever comes my way. Strength and softness coexist within me.

25/10/2026

Self Care Sunday 🤍

In a world that encourages us to keep going, self-care is often found in the moments when we choose to pause.

Whether it's a walk in nature, a good book, journalling, meditation, or simply sitting quietly with a cup of tea, taking time to unwind helps reset both mind and body.

Creating space to slow down isn't a luxury. It's an important part of maintaining emotional wellbeing and resilience.

✨ How do you unwind at the end of a busy week?

I'd love to hear what helps you recharge in the comments.

23/10/2026

Strong performance begins with a strong mindset. My tailored group sessions support business teams, athletes, coaches, and leadership teams with practical tools to improve focus, emotional control, confidence, and team cohesion.
Using NLP, hypnotherapy, and TimeLine Therapy®, these sessions help individuals manage pressure, reset after setbacks, and build the mental resilience needed for consistent performance.
Each session is calm, supportive, and designed around your goals — creating a foundation for clearer communication, stronger leadership, and a more united team environment.
If you are ready to elevate both wellbeing and performance, let's chat! 🌱

22/10/2026

🌸Spring is the perfect time to re‑energise both your environment and your mind. Clearing out what feels heavy — whether it’s physical clutter or emotional overwhelm — creates space for calm, creativity, and new possibilities.

Try choosing one small area of your life to refresh today: A corner of your home. A daily routine. A thought pattern that no longer supports you.

These simple acts of clearing and resetting can lift your mood, reduce stress, and help you feel more aligned with the season’s natural sense of renewal. Let spring inspire you to breathe deeper, think clearer, and welcome in lighter energy. 🌱

21/10/2026

It's important to fill our cups with all the good stuff, if you haven't already started - what are you waiting for? Plan how to start filling yours today! 🌱

21/10/2026

October is National Mental Health Month, and this year’s theme — Together, We Thrive — reminds us that connection is one of the most powerful supports we have. Life can feel overwhelming at times, but reaching out, sharing honestly, and allowing others to walk beside us can make the load feel lighter.
When we connect, we strengthen our resilience. When we listen, we help someone feel seen. When we show up for each other, we create a community where wellbeing is nurtured, not carried alone.
This month, let’s make space for meaningful conversations, gentle check‑ins, and moments of genuine care. Together, we truly do thrive. 🌱

07/10/2026

Maybe you don’t need to do more. Maybe you need to slow down. 🤍

More rest. More peace. More time for yourself. More moments that make you genuinely happy. More boundaries, more self-kindness, and more space to simply be who you are. 🌿✨

You don’t have to earn rest or explain why you need it. Sometimes, choosing a softer life is exactly what your heart needs. 🫶

Choose more of what brings you peace, and less of what drains you. 🌸

27/09/2026

A reminder for your week: connection grows through small, genuine moments.
This weeks affirmation "I am a good friend." 🌿

Address

Adelaide, SA

Opening Hours

Monday	9:30am - 2:30pm
	4pm - 6pm
Tuesday	9:30am - 2:30pm
	7:30pm - 9pm
Wednesday	9:30am - 2:30pm
	4pm - 6pm
Thursday	9:30am - 2:30pm
Friday	9:30am - 2:30pm
Saturday	9:30am - 11:30am

Telephone

+61438867320

Website

https://coachingbyclairelouise.com/

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