The Healing Yogini

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Bowen, QLD
The Healing Yogini

Yoga, Massage & Holistic Wellness
🧘‍♀️Guiding your at Home Yoga Practice
💆‍♀️Massage Therapist
👩‍🎓Studying Nutrition
🧼Artisan Soap Maker
🥑Recipes

05/11/2026

Shoulder Pain & Tension 🙋‍♀️

Your body may be asking for attention 🧐

Are tight, achy, uncomfortable shoulders affecting your day 🤔

Whether it's from long hours at a desk, repetitive work, exercise, poor posture, stress or everyday activities, shoulder tension can gradually build up and become difficult to ignore.

How can remedial massage help?

Remedial massage can be tailored to address areas of muscular tension and restriction that may be contributing to your discomfort 🎯

Rather than simply working on the spot where you feel discomfort, remedial massage considers how the neck, shoulders, upper back and surrounding muscles work together 🙌

The aim is to help reduce muscular tension, support mobility and make everyday movement feel more comfortable 👌

Ready to feel more comfortable?

I’m Kat, a massage therapist with 25+ years of experience. I specialise in holistic and remedial massage for chronic and recurring pain. Every session is tailored to what your body needs and how it responds on the day.

Here’s what clients say (Google reviews):

⭐️ "I have had many massages with Kat, her experience and knowledge of your body is very professional. She listens to what your needs are which I found important and helped and gave me great relief for my body. Would highly recommend her."

⭐️ “I had such a wonderful massage from Kat over the weekend. Not only did I leave feeling softer, lighter and relaxed but left with a significant improvement in my pain and discomfort. Highly recommend. Will be attending regularly myself from now on. 5 stars!!”

Online bookings are encouraged. You can view appointments here -
https://www.thehealingyogini.com/massage/

📍 Bowen, Qld
The Wellness Room @ My Zen Yoga and Meditation, 30 Herbert Street, Bowen

The Healing Yogini, holistic and remedial massage for chronic neck, back & hip pain

🔗Book your session today
Link in bio and comments 🙏

29/10/2026

Last appointment left for this week 🚨
Tomorrow Fri 30th @ 1pm 🙌

If your neck, back or hips are constantly giving you trouble, you probably need more than just a relaxing massage.

Hi, I’m Kat, a Remedial Massage therapist with 25+ years of experience helping clients get lasting relief from chronic pain and tension.

My goal is simple: help you feel better, move better and get back to doing the things you enjoy without constantly thinking about your pain 🎯

Last appointment available this week 🚨
Friday Oct 30th @ 1pm 60 or 90 mins
Text Kat 0474 965 838 to book

You can view appointments here -
https://www.thehealingyogini.com/massage/

📍 The Wellness Room - 30 Herbert Street, Bowen
🔗 www.thehealingyogini.com

27/10/2026

🚨Tired of the same neck, back or hip pain coming back?🚨

I have a few massage openings this week at The Wellness Room, Bowen.

I’m Kat, a massage therapist with 25+ years of experience. I specialise in holistic and remedial massage for chronic and recurring pain. Every session is tailored to what your body needs and how it responds on the day.

Here’s what clients say (Google reviews):

⭐️ "I have had many massages with Kat, her experience and knowledge of your body is very professional. She listens to what your needs are which I found important and helped and gave me great relief for my body. Would highly recommend her."

⭐️ “I had such a wonderful massage from Kat over the weekend. Not only did I leave feeling softer, lighter and relaxed but left with a significant improvement in my pain and discomfort. Highly recommend. Will be attending regularly myself from now on. 5 stars!!”

Appointments available this week:

📍 Friday 30th Oct: 1pm for 60 or 90 Mins
📍 Sat 31st Oct: 9am, 3pm for 60 mins only

Online bookings are encouraged. You can view appointments here -
https://www.thehealingyogini.com/massage/

📍 Bowen, Qld
The Wellness Room @ My Zen Yoga and Meditation, 30 Herbert Street, Bowen
The Healing Yogini, holistic and remedial massage for chronic neck, back & hip pain

21/10/2026

Last appointment left for this week 🚨

If your neck, back or hips are constantly giving you trouble, you probably need more than just a relaxing massage.

Hi, I’m Kat, a Remedial Massage therapist with 25+ years of experience helping clients get lasting relief from chronic pain and tension.

My goal is simple: help you feel better, move better and get back to doing the things you enjoy without constantly thinking about your pain 🎯

Last appointment available this week 🚨
Friday Oct 23rd @ 1:30pm 60 mins Only

Online bookings are encouraged. You can view appointments here -
https://www.thehealingyogini.com/massage/
OR link in bio

📍 The Wellness Room - 30 Herbert Street, Bowen
🔗 www.thehealingyogini.com

20/10/2026

Diet is the way back to health 🎯

Did you know that the FDA (America) limits for a gluten free food source is measured at 20 parts per million 😮 That means that if it's less than 20 parts, it's ok to consume as a gluten free product and be labeled as such 🤯

Not happy Jan 🙃

Solution 🤗

Stop purchasing packaged foods 🙌

Make your food from scratch using wholesome ingredients that you know are good quality, preferably organic 🥥🍓🍋🌰

These bliss balls have been tweeked to improve iron, magnesium, selenium and omega 3 levels, supply healthy fats and are a nutrient dense snack for busy on the go peeps - especially teenagers 👌

Almond meal, coconut, medjool dates, goji, pecans, walnuts, cashews, brazil nuts, almond butter, black strap molasses, cacao, beetroot powder, honey ❤🙏😋

Get curious, Be aware, Stay Wild ✌🏽

19/10/2026

If your neck, shoulders, lower back or hips are constantly giving you trouble, you probably need more than just a relaxing massage.

Hi, I’m Kat, a massage therapist with 25+ years of experience helping clients get lasting relief from chronic pain and tension.

My goal is simple: help you feel better, move better and get back to doing the things you enjoy without constantly thinking about your pain 🎯

Appointments left this week 🙌

⏰ Wed 21st Oct @ 1pm
⏰ Fri 23rd Oct @ 9am & 1pm
⏰ Sat 24th Oct @ 1pm

Book online at Link in bio

📍 The Wellness Room - 30 Herbert Street, Bowen

14/10/2026

Symptoms.

What are they? Why do we get them?

Dr Natasha Cambell-McBride expains it beautifully...

'Symptoms are the way your body calls for help. Symptoms are the way your body communicates to you that you are destroying it. That you are doing something wrong. That you need to do something to stop the situation.'

Whether it's food, lifestyle, habits, emotional stress or neglecting your physical needs, your body is signaling that something needs your attention.

Are you listening? Is it a whisper or is it screaming at you?

Late night study thoughts 🤓

Get curious & stay wild beautiful souls ✌🏽

13/10/2026

Massage availability left for next week 🙌

📍 The Wellness Room in Bowen - My Zen Yoga and Meditation 30 Herbert Street

⏰ Wed 21st Oct @ 9am & 1pm
⏰ Fri 23rd Oct @ 9am & 1pm
⏰ Sat 24th Oct @ 11am, 1pm & 3pm

🗓 Book online - link in bio & in comments ❤🙏

08/10/2026

I have an opening tomorrow 🎯 (Friyay!!!)

⏰ 11am for 60 Minutes Fri 9th Oct
EDIT - Appointment now booked ❤🙏

This is my last appointment available until mid- end of October when my books start to open up again. If your body is in pain, let's get you moving freely and on your way to recovery 🤸‍♀️

I’m Kat, a massage therapist with 25+ years of experience. I specialise in holistic and remedial massage for chronic and recurring pain. Every session is tailored to what your body needs and how it responds on the day.

Here’s what clients say (Google reviews):

⭐️ "I have had many massages with Kat, her experience and knowledge of your body is very professional. She listens to what your needs are which I found important and helped and gave me great relief for my body. Would highly recommend her."

⭐️ “I had such a wonderful massage from Kat over the weekend. Not only did I leave feeling softer, lighter and relaxed but left with a significant improvement in my pain and discomfort. Highly recommend. Will be attending regularly myself from now on. 5 stars!!”

Book here: link in bio or text/call Kat on
0474 965 838

📍 Bowen, Qld
The Wellness Room @ My Zen Yoga and Meditation, 30 Herbert Street, Bowen
The Healing Yogini, holistic and remedial massage for chronic neck, back & hip pain

Address

Bowen, QLD
4805

Website

https://thehealingyogini.com/

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