City Cave Bowral

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Bowral, NSW
City Cave Bowral

Float Therapy | Infrared Sauna | Massage
(216)

29/10/2026

If watching this made you realise how tense your shoulders are… this one’s for you 💆

Whether you love a gentle relaxation massage or prefer firmer pressure, we have a variety of massage options to suit you.

Let us know what needs a little extra attention, then settle in for some time to yourself.

Book your next massage via the link in our bio ✨

26/10/2026

Your calendar has room for work, appointments and everyone else. Is there any time in there for you? 🫵

A slow walk, a phone-free moment or an hour floating with nowhere else to be. Making space for rest can start small.

Swipe through for a few simple ways to bring more downtime into your week 😌

Save this for when your schedule starts filling up again.

22/10/2026

When was the last time you took a break without filling it with another to-do list? ✅

Between work, life and looking after everyone else, it’s easy to keep putting yourself last.

If this carousel feels familiar, make a little room for yourself this week. Phone away, no errands, nowhere else you need to be.
A float, sauna or massage could be your chance to slow down ✨

Save this as a reminder: you deserve time for yourself, too.

20/10/2026

Send this to the friend you’re overdue for a catch-up with 💙

Swap the usual coffee plans for robes, a massage, a float and a cup of tea together. A little time to catch up and a little time to completely switch off.

Pick a day, bring your bestie, and we’ll take care of the rest ✨🧖‍♀️

18/10/2026

Your weekly excuse to switch off and turn up the warmth 🔥
A book, a quiet moment and time entirely to yourself. An Infrared Sauna session is a little ritual you can look forward to, even in the busiest weeks.
Make time for your next pause. Book via the link in our bio 💙

16/10/2026

Time to rest and recover 💙❤️

15/10/2026

Tired, but finding it hard to switch off? 🌙
Between busy days, endless scrolling and tomorrow’s to-do list, it’s easy to carry the day into bed with you.
Give yourself permission to slow down. Put your phone aside, enjoy a warm shower and make a little room for quiet before bedtime.
Swipe through for some evening wind-down ideas, and save this post for tonight ✨

13/10/2026

Unclench your jaw. Drop your shoulders. Take a breath. 💆
When was the last time you gave yourself a moment like this?
With a variety of massages on offer, you can find the right fit for you. Whether you’re after gentle relaxation or something more targeted.
Make room for a little time to slow down, switch off and let someone take care of you.
Book your next massage via the link in our bio 💙

10/10/2026

You don’t have to wait for a holiday to take a break. 💙
Sometimes a reset is an hour without notifications, conversations or a to-do list. A float gives you space to pause, let your body feel supported and enjoy a little quiet.
Swipe through for five reasons floating might be the break you’ve been needing. ✨
Ready for some time to yourself? Book your next float at City Cave. 💧

05/10/2026

First, a float. Next, Bali? 🌴

This is your sign to book that float. 👀

Complete a Float Therapy session at City Cave and you could go in the draw to win five nights at AYANA Segara, Bali, for two. Think ocean air, beautiful meals and time to properly unwind. ✈️

The prize is valued at over $8,000. Find the full giveaway details and T&Cs through the link in our bio. 💙

Address

Unit 16 63-69 Kirkham Road
Bowral, NSW
2576

Website

http://linktr.ee/citycavebowral

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