Invictus 5 Gym Coorparoo

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Invictus 5 Gym Coorparoo

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Strength gym in Coorparoo, open 24/7. Capped membership and coached sessions. DIY membership: 28 days free, no lock-in contract.

We believe your biggest hurdle to overcome is staring right back at you when you look in the mirror. Invictus 5 is a 24 Hour Gym in Coorparoo offering a holistic approach to improving your Health and Mindset. INVICTUS 5
Latin for Unbreakable, and the 5 elements we need to train to be our best. Everyone knows Strength and Conditioning, but without Nutrition, Mobility and Mindset the best version of ourselves is still on the horizon. Join us as we embark on the pursuit of better. Every day we strive for a little better, not bowing to the ego, but the love for our selves we deserve. Perfection is a pursuit of disappointment, and average is, well f**k that. This is where everything in between happens

Are you ready to make that happen!

03/11/2026

Women-only strength. Not a bootcamp.

Over 60s Ladies is a small, coached session for women 60 and over, built for independence. Getting off the floor, carrying the shopping, trusting a staircase.

You don't need to have lifted before. Loading is joint-sensible, and modifications are the default, not a consolation prize.

🗓 Mon 9:30–10:00am · Tue 10:30–11:00am · Thu 9:45–10:15am
$60 a week.

On the tour, tell us about your joints or anything a doctor has flagged. The first visit is a look around, not a surprise workout. Book a free tour via the link in our bio or the Book Now button.

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01/11/2026

Show up when it is ordinary.

Not the first week of January. Not when you feel like it. A Monday in November with nothing special about it.

That's where the work happens. Leave the ego in the car and get on the floor.

What's on your session today? Tell us below 👇

01/11/2026

Training's better with a mate.

Bring a friend to Invictus 5 before 15 December and we'll look after you both. They get a free coached first week plus a Fast Start session with Luke. You get $50 credit once their first paid fortnight clears.

After that it's $35 a week, no lock-in.

Book their tour: https://invictus5.com.au/visit or tell your mate to mention your name at the desk.

26 Harries Rd, Coorparoo

01/11/2026

November in Brisbane. The sun's up around 5, the humidity's back, and the storms roll in most afternoons.

Summer training notes:
☀️ Train early or late. The gym is open 24 hours, so 5am and 9pm both count.
💧 Bring the water bottle. Then actually drink it.
🍳 Sort this week's meals today. Protein, repeatable meals, and fewer negotiations with yourself at 9pm.

Make your future self unbreakable. Start this week.

29/10/2026

Friday to Sunday there's no coach on the floor. The gym stays open. You write the session.

A simple template if you're on DIY this weekend:
1️⃣ One big lift: squat, deadlift, bench or press. 3–5 working sets.
2️⃣ One pull and one carry.
3️⃣ Ten minutes of conditioning. Short and honest.
4️⃣ Five minutes on hips, thorax and ankles.

Then put the weights away.

Open 24/7 at 26 Harries Road, Coorparoo. DIY from $35 a week, first 28 days free when you join. No lock-in, just 30 days' notice.

Come and see the floor → https://www.invictus5.com.au/visit

28/10/2026

Forty-five minutes in the middle of the day.

CEO Strength runs Monday to Thursday, 12:00–12:45pm. Semi-private, capped at eight. You walk in, the session is written, and you're back at the desk by 1.

Built for founders, operators and anyone whose calendar wins every other argument.

$99 a week. That's the full price.

Book a ten-minute tour → https://www.invictus5.com.au/visit or send us a message.

25/10/2026

Invictus is Latin for unbreakable. The 5 is strength, conditioning, nutrition, mobility and mindset.

Train two of them and you get a hobby. Train all five and the week gets easier.

New week. Pick one of the five and do it on purpose today. 💪

Want a coach in the room? Book a ten-minute tour → https://www.invictus5.com.au/visit

19/10/2026

Invictus is Latin for unbreakable. The 5 is strength, conditioning, nutrition, mobility and mindset.

Train two of them and you get a hobby. Train all five and the week gets easier.

New week. Pick one of the five and do it on purpose today. 💪

Tour first if you want a coach in the room → invictus5.com.au/visit

Address

26 Harries Road
Brisbane, QLD
4151

Telephone

+61439601459

Website

http://www.invictus5.com.au/

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