Paper Crane Of Hope

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Paper Crane Of Hope Paper Crane Of Hope is an Australian based online counselling service. We also leave paper cranes to spread a positive mental health message.

Providing counselling to gentle souls and deep feelers; for those who are healing from trauma and anxiety.

05/11/2026

It’s hot and steamy here in Queensland… So out comes the linen dresses again!

Ofcourse, what’s a therapist outfit without the awkward cringe dance, squishy toys and reading glasses?

04/11/2026

Sometimes you don’t realise you went through childhood trauma until you get older, and share a “funny” story from your past. And then when you see the face reactions of others… you think, “Oh s**t, was that not normal?”

🌻🌻🌻

Disclaimer: This account is for education and entertainment purposes only. It is not a replacement for therapy. Please always do your own research. I am a Level 2 ACA Registered Counsellor.

🌿 I am currently taking new clients in Australia.

🌿Book an appointment through my bio links.

🌿There’s a free 15-minute “meet + greet” option available, if you want to meet me and make sure I’m the best fit for you.

🌿Follow my account for more.

www.papercraneofhope.com [email protected]

27/10/2026

There’s nothing worst than when you’re sharing something deep and personal from your childhood… and the person receiving it just doesn’t get it.

If you are a survivor of childhood trauma, you would have gotten really good at reading the subtle body language and speech tones… you just KNOW when the other person isn’t really receiving it.

But you deserve to be truly heard, and have your experience validated.

That’s why it’s important to find the right therapist for YOU. What makes therapy effective, is the connection you have with your therapist.

I’m passionate about providing therapy to adult survivors of childhood trauma. Because you shouldn’t need to filter yourself or be afraid of the reaction you receive.

🌻🌻🌻🌻

Disclaimer: This account is for education and entertainment purposes only. It is not a replacement for therapy. Please always do your own research. I am a Level 2 ACA Registered Counsellor.

🌿 I am currently taking new clients in Australia.

🌿Book an appointment through my bio links.

🌿There’s a free 15-minute “meet + greet” option available, if you want to meet me and make sure I’m the best fit for you.

🌿Follow my account for more.

www.papercraneofhope.com [email protected]

15/10/2026

Here’s something not many people talk about …

I think mainly because on the socials “talk therapy” can be seen as “not enough”… But when you are actually given the space to talk… to REALLY talk, and feel heard, and have what you said mirrored back… It can be so powerful.

You are able to find new perspectives.

Insights.

Clarity.

And like a big weight has shifted off your shoulders.

🌻🌻🌻

Disclaimer: This account is for education and entertainment purposes only. It is not a replacement for therapy. Please always do your own research. I am a Level 2 ACA Registered Counsellor.

🌿 I am currently taking new clients in Australia.

🌿Book an appointment through my bio links.

🌿There’s a free 15-minute “meet + greet” option available, if you want to meet me and make sure I’m the best fit for you.

🌿Follow my account for more.

www.papercraneofhope.com [email protected]

Oh hey! I’m still alive! Decided to take one day off the socials and it turned into two (or three? I forget!).Just been ...
13/10/2026

Oh hey! I’m still alive!

Decided to take one day off the socials and it turned into two (or three? I forget!).

Just been practicing the self-care. 😎

What have you been up to? I’ve missed you!

🌻🌻🌻

Disclaimer: This account is for education and entertainment purposes only. It is not a replacement for therapy. Please always do your own research. I am a Level 2 ACA Registered Counsellor.

🌿 I am currently taking new clients in Australia.

🌿Book an appointment through my bio links.

🌿There’s a free 15-minute “meet + greet” option available, if you want to meet me and make sure I’m the best fit for you.

🌿Follow my account for more.

www.papercraneofhope.com [email protected]

30/09/2026

But really…

Sometimes you can be fine for awhile, and then in other moments of your life, you can be triggered.

Whether that’s through big life moments- like becoming a Mum, or a death of a loved one.

Or, just through “smaller” triggers.

Either way… it sucks. And it hurts.

Just know, that you are allowed to have space held for you, so that you can tell your story and begin to recover. 🙏🏼

🌻🌻🌻🌻

Disclaimer: This account is for education and entertainment purposes only. It is not a replacement for therapy. Please always do your own research. I am a Level 2 ACA Registered Counsellor.

🌿 I am currently taking new clients in Australia.

🌿Book an appointment through my bio links.

🌿There’s a free 15-minute “meet + greet” option available, if you want to meet me and make sure I’m the best fit for you.

🌿Follow my account for more.

www.papercraneofhope.com [email protected]

18/09/2026

No judgement here. ✌🏼 (PS. If parkour makes it to the Olympics, I wonder if I could make the Australian team?)

🌻🌻🌻

Disclaimer: This account is for education and entertainment purposes only. It is not a replacement for therapy. Please always do your own research. I am a Level 2 ACA Registered Counsellor.

🌿 I am currently taking new clients in Australia.

🌿Book an appointment through my bio links.

🌿There’s a free 15-minute “meet + greet” option available, if you want to meet me and make sure I’m the best fit for you.

🌿Follow my account for more.

www.papercraneofhope.com [email protected]

17/09/2026

Truth time. 🙈 As a therapist, I DO ask this question quite a lot. And not everybody loves it! Especially if you feel disconnected from your body (or have chronic pain!). But when you can become aware of how your emotions or story feel IN your body, this can be quite telling… and powerful.

🌻🌻🌻

Disclaimer: This account is for education and entertainment purposes only. It is not a replacement for therapy. Please always do your own research. I am a Level 2 ACA Registered Counsellor.

🌿 I am currently taking new clients in Australia.

🌿Book an appointment through my bio links.

🌿There’s a free 15-minute “meet + greet” option available, if you want to meet me and make sure I’m the best fit for you.

🌿Follow my account for more.

www.papercraneofhope.com [email protected]

08/09/2026

Can we talk about the absolute exhaustion of trying to be the “perfectly healed” version of yourself?

Seriously. Trauma recovery often gets marketed as this full-time self-improvement project where you constantly have to pathologise your quirks, triggers and maintain flawless zen.

But sometimes?

Well, sometimes we just need to accept ourselves for where we are at… And just rest. Rest from “healing” and “self-improvement”, and learn to live in the present.

You don’t need to be perfect.

You’re allowed to be messy.

🌻🌻🌻

Disclaimer: This account is for education and entertainment purposes only. It is not a replacement for therapy. Please always do your own research. I am a Level 2 ACA Registered Counsellor.

🌿 I am currently taking new clients in Australia.

🌿Book an appointment through my bio links.

🌿There’s a free 15-minute “meet + greet” option available, if you want to meet me and make sure I’m the best fit for you.

🌿Follow my account for more.

www.papercraneofhope.com [email protected]

Address

PO Box 1018
Coolum Beach, QLD
4573

Opening Hours

Monday 12pm - 2:15pm
Wednesday 10:30am - 2:15pm
Thursday 9:15am - 2:15pm

Telephone

+61493131337

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