24/10/2026
BREATH & SOUND — Monthly @ Sunshine Coast🌙
Once a month • Tuesdays • 10:15am–12:30pm
27/10/2026
24/11/2026
26/1/2027
23/2/2027
27/4/2027
Plus some surprises in between 🫶
How often do you actually get to stop?
We created Breath & Sound especially with busy mums in mind — women who spend so much of their energy caring for others that finding time for themselves can feel almost impossible.
This is your invitation to step away from the noise for a couple of hours and come back to yourself.
✨ Each month has a different theme
Our monthly journeys are inspired by the current Zodiac season, exploring the qualities, themes and energies associated with each sign.
We weave these themes through:
🌙 Breathwork
💎 Crystal energy
🌿 Nature & elemental connection
🌀 Energy & frequency
✨ The body and its corresponding areas
🌸 Intention setting and self-reflection
🎶 Sound healing
🌬️ What to expect
We are creating a grounded, energetically cleansed environment to explore current themes of the archetype of the zodiac.
Through exploring the zodiac we set intention and drop through gentle guided meditation.
From there, we'll move into a guided breathwork journey, supported by sound healing throughout.
The breathwork will gradually bring you into a deeper state of connection and release, before we gently transition into a deep sound healing to soothe, integrate and bring you back into the room.
No need to have it all figured out.
Just space to be.
🌎 Message us directly to secure you space or click the link in a bio to book through humantix 🙏
Looking forward to sharing this space with you 🤍