What are the opening hours?

Monday 9am - 4pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9:30am - 5pm

The Waratah Centre

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Foster, VIC
The Waratah Centre

TWC is a multidisciplinary Allied Health service in the Prom Coast, Victoria. We are proudly neuro-diversity affirming & AuDHD owned and operated.

Offering Psychology, Nurse Practitioners, Disability Support, Developmental Educators & Psychotherapy.

03/11/2026

🧡

03/11/2026

What autistic categorization looks like in adolescence. Posted with permission.
In their happy place; South Park, sorting, body positioning, purposeful.

31/10/2026

Congratulations Chantelle & Taliah for stepping up for mental health.

What a month 🧡

Together, the One Foot Forward community has moved more than 1.5 million kilometres and raised over $5 million in support of better mental health.

Over the past few weeks, we've watched this community embrace early mornings, squeeze in walks between busy schedules, lace up on days they didn't feel like it, and keep putting one foot in front of the other.

We've loved seeing the stories, photos and milestones you've shared along the way, and the encouragement you've shown one another throughout the challenge.

Whether you walked, ran, moved, donated, fundraised or cheered someone on from the sidelines, thank you for being part of One Foot Forward 2026.

It's time to put your feet up and give yourselves a well-earned pat on the back. Thank you for being part of the movement to create better mental health for all.

We can't wait to put one foot forward with you again next year!

29/10/2026

27/10/2026

Modern mental health reminders 🌿

Your mental health matters just as much as your physical health.
It's okay to rest before you burn out.
Asking for help is a sign of strength, not weakness.
Progress isn't always linear — and that's okay.
You don't have to have it all figured out today.

At The Waratah Centre, our team is here to support you — whatever that looks like for you.

26/10/2026

🌿 Clinical Naturopathy

At The Waratah Centre, naturopathy is about looking beyond the symptom and taking the time to understand the whole picture.

As a Clinical Naturopath, Jewel takes an evidence-informed, individualised approach to your health — considering nutrition, digestion, hormones, sleep, stress, lifestyle and other factors that may be contributing to how you're feeling.

✨ No quick fixes.
✨ No one-size-fits-all plans.
✨ No judgement.

Instead, we work together to understand what's happening in your body and develop a personalised plan that supports your health goals.

Your care may include nutritional strategies, herbal medicine, lifestyle recommendations, evidence-based supplementation, pathology interpretation and collaboration with other practitioners where appropriate.

Whether you've been navigating a longstanding health concern, feel like something is simply “off” or want to be more proactive about your wellbeing — you're welcome here.

📍 The Waratah Centre, Foster
📞 0491 686 806
🌐 thewaratahcentre.com.au

25/10/2026

“They just don’t want to go to school.”

Sometimes that’s what it looks like from the outside.

But “school can’t” can show up in much quieter ways such as exhaustion, physical symptoms, avoidance, emotional outbursts, morning battles or completely falling apart once they get home.

These behaviours aren't necessarily a sign of defiance.

They can be signs that a child is struggling to regulate in response to demands that feel overwhelming.

The question isn't simply: “How do we get them to go?”
It can also be: “What is making school feel so hard right now?”

Understanding the why behind the behaviour can change the way we respond, from punishment and pressure towards curiosity, support and appropriate intervention.

If you're noticing these signs in your child, you're not failing as a parent.

Most times their behaviour is communication.

24/10/2026

5 things spring 🌼 is quietly asking of you.

Not to reinvent yourself.
Not to start another 30-day challenge.
Not to become the most “optimised” version of yourself.

Maybe just to move a little more, get outside, eat something colourful, slow down, and pay attention.

To the morning light.
To what your body is asking for.
To what feels good.
To what no longer does.

Spring can be a reminder that wellbeing doesn't always come from adding more.
Sometimes it comes from making space. 🌱

Save this for the days you need a softer reminder.

The Waratah Centre | Multidisciplinary Clinic

Supporting wellbeing through whole-person, collaborative care.

24/10/2026

Meet Anna, our psychotherapist, who sees both kids and adults. 🌿

Anna offers caring, talk-based support to help you build self-awareness, shift habitual ways of being, and find emotional healing. Her sessions include therapeutic and grief counselling, mindfulness practice, stress management, and coping techniques you can take home with you.

Anna is now welcoming new clients at The Waratah Centre.

📧 [email protected]
📞 0491 686 806

Address

9 Hyland Street
Foster, VIC
3960

Opening Hours

Monday	9am - 4pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9:30am - 5pm

Website

http://www.thewaratahcentre.com.au/

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