Dr Hannah May

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Dr Hannah May Maximising Human Potential

03/11/2026

Car chats again about my favourite topic . When I lived in mould, I put 10kg on in 6 months on a keto diet! There was nothing that would change my fasting blood glucose and was actually what lead me to figure out something was very wrong. I don’t live in now but I still am prone to insulin dysregulation- and have been targeting my visceral fat - with 30 second on 2 minute recovery - sprint sets on the assault bike. 5 rounds. High intensity rounds and I have dropped half a kilogram in one month and I’ve only done that regime 8 times! This data driven approach really matters for making sure you’re actually seeing changes and can be strategic - which is why we have the evolt360 at work, along side our health coaching programs. Please book it anytime! Did you already know that and EDS often track together in a lot of folks? Good news 🗞️ there is plenty that you can do to help these conditions - follow along if you want to learn more 😇

I mean people even smoked in clubs when I use to party 😂 Now I’m like … ew artificial fragrance. Absolutely not. Essenti...
30/10/2026

I mean people even smoked in clubs when I use to party 😂 Now I’m like … ew artificial fragrance. Absolutely not. Essential oil perfumes only 🧘🏻‍♂️

30/10/2026

Mould illness is tough going but recovery is possible. It is important to note that you can not detox hard while you are living in a mouldy building - you can make your symptoms MUCH worse. However, you can use things like an ozone machine to knock spores down, take binders like Takesumi + charcoal and use the sauna to sweat it out. Once you are out of there - then you can work on killing any colonization concerns you might have. The order matters and going too hard on too many things can really wreck you: so working with someone is wise! Zeolite (which I don’t use now) liposomal glutathione and charcoal with sauna helped me the most - I also threw out my whole house and moved. So that’s a whole other conversation! Keep seeking answers and find a professional - and also check out Dr. Noah Lebowitz DC - he is a the goat on mould info.

25/10/2026

Have you experienced mould illness from water damage but the other people in the house were ok? Genetics, gender and even childhood trauma can all factor in whether not your body can tolerate the mycotoxins or whether you develop symptoms. You’re not going mad if it is just you - mould tolerance varies greatly! Follow along for more if you’d like to learn more about what strategies I used to help myself and others.

24/10/2026

It’s that shearing time of year again …. Alpaca - oodle! 🦙The horses apparently didn’t vibe it.

23/10/2026

So apparently the husband is size-est. which considering our height difference is pretty ironic I felt. Brahma x bantam baby chickens coming in! 🐣😂

AI delivered a real L here. Don’t worry though I’ll make a better carousel the old hard way on   and   later today which...
22/10/2026

AI delivered a real L here. Don’t worry though I’ll make a better carousel the old hard way on and later today which hopefully will be useful! One that doesn’t look like a memorial 🪦😂

20/10/2026

Living in mould - your brain 🧠 doesn’t work! Overwhelm and anxiety is rampant so when someone says - hey just throw out your entire house ; you go 🤯 What can even be worse, is when family or friends don’t believe you and worse again, most health professionals have zero 0️⃣ training as well about how dangerous mould 🦠 is. I know it’s hard, but you can heal ; I will keep posting all the tricks and tips I’ve learnt in my recovery. ❤️‍🩹 keep seeking answers!

20/10/2026

Mouldy lady reporting in 🫡 so as promised these are my tips for decontamination when dealing with a mould exposure. My top tip is using an ozone machine. This guy is off Amazon but you need to use with caution ⚠️ no living things, humans, pets or plants can be in the room while it’s on and make sure you ventilate for a good hour before going back in. The gas is great for cars as well and can help a lot with reactivity. This is not a replacement for proper remediation but certainly is very useful on traveling trips! The other other thing to use is borax to wash your clothes in - as hot as the water can go and then hang them all in the sun ☀️ and my final trick is to irrigate your sinuses with sterile water (or boiled and cooled) with saline + iodine. Flush those mycotoxins outta there. Ain’t no one got time for fungally nasal passages. If this is interesting to you, stay tuned and I’ll talk through what oral supplements I took to heal from mould illness and what I’ll take now with this new exposure. If you’re deep in this journey and suffering right now - I see you, I know it’s hard - but there is a way through and you can heal. Keep seeking answers ❤️

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Geelong, VIC

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