What are the opening hours?

Monday 8:30am - 8pm Tuesday 8am - 4pm Thursday 8:30am - 4pm Friday 8:30am - 8pm Saturday 8:30am - 6pm Sunday 10am - 4pm

Wellness & Recovery Haus

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Kiama, NSW
Wellness & Recovery Haus

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The South Coast’s leading wellness & recovery studio. Invest in how you feel.
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29/10/2026

Settle into the spacious full-body pod, with nothing to do but lie back and let the light do the rest.

The Refined Wellness® Red Light Pod uses targeted wavelengths of red and near-infrared light to support muscle recovery, skin health, mobility and everyday wellbeing.

Book your session at wellnessrecoveryhaus.com.au

27/10/2026

Some gifts are used once. Others become something to look forward to.

Give someone the gift of time to rest and reset. Choose a gift card for a specific service or dollar amount, available online or in the studio.

Discover more about W&RH customisable gift cards via the link in bio.

26/10/2026

New to massage, or not sure which treatment to choose?

This guide covers each option at the Haus and what to expect from a first visit.

Kindly confirm suitability for pregnancy massage with your doctor or midwife.

Book your massage online or call 0466 054 696.

19/10/2026

Let your shoulders drop and give yourself an hour to slow down.

Every massage begins with understanding what you need, so your treatment is shaped around you, not a set routine.

Book a massage appointment online at wellnessrecoveryhaus.com.au

18/10/2026

World Mental Health Day is a reminder to make a little room for yourself.

Not every reset needs to be complicated. Sometimes it’s a few minutes of quiet, time away from your phone, or simply giving yourself permission to slow down.

And if things feel heavier than that, you don’t have to navigate them alone. Lifeline is available 24/7 on 13 11 14, and Beyond Blue on 1300 22 4636.

When you’re ready, find your quiet at the Haus.

18/10/2026

Step away from the noise and make space to slow down.

Our Magnesium Float Therapy is designed to support rest, recovery, mental clarity and time away from everyday noise.

Let our Magnesium Float Therapy give you an hour to simply be. Book a session online via wellnessrecoveryhaus.com.au.

15/10/2026

Contrast therapy pairs the Clearlight Infrared Sauna with the iCool Sport Cold Plunge, moving from heat to cold to support recovery, circulation, energy and overall wellbeing.

It remains one of our most requested combinations, and one of the more direct ways to notice a difference in a single visit.

Reserve a contrast therapy session, link in bio.

13/10/2026

Everything you need to know before your first float, in one place.

Swipe through for what a session involves, how to prepare and who it suits. A first float does not need to be complicated.

Book online via wellnessrecoveryhaus.com.au or give us a call at 0466 054 696.

05/10/2026

Your wellbeing, one private space.

Swipe through to see what’s available at Wellness & Recovery Haus, grouped by how you want to feel.

Based in Kiama, Wellness & Recovery Haus is designed to help you slow down, recover and make time for yourself, with a range of experiences to support your wellbeing.

Explore all W&RH services at wellnessrecoveryhaus.com.au

03/10/2026

Slow down with us at Wellness & Recovery Haus.

Make time for yourself with our wellness therapies designed to support your body, calm your mind, and enhance your wellbeing.

Visit us in Kiama and experience The Haus for yourself. Book a session via the link in our bio.

Address

Shop 8/65 Manning Street
Kiama, NSW
2533

Opening Hours

Monday	8:30am - 8pm
Tuesday	8am - 4pm
Thursday	8:30am - 4pm
Friday	8:30am - 8pm
Saturday	8:30am - 6pm
Sunday	10am - 4pm

Website

https://www.wellnessrecoveryhaus.com.au/, http://wellnessrecoveryhaus.floathelm.com/giftcards, http://wellnessrecoveryha

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