Cedar Valley Healing Studio

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Cedar Valley Healing Studio "A journey of healing, connection & growth"

- Jamberoo, NSW

✨Welcome to Cedar Valley Healing Studio🌿

As a Spiritual Medium I offer Reiki, intuitive tarot readings, 1:1 spiritual mentoring & and a selection of divination cards available to purchase.

29/10/2026

Watching my clients come back and seeing how much they've grown honestly makes my heart so full. 🥹🤍

Whether it's healing old wounds, breaking limiting beliefs, regulating their nervous system, learning to love themselves or deepening their spiritual connection… I'm just SO proud.

Because the real magic happens when you take what we explore in our sessions and start doing the inner work for yourself.

I'm so grateful I get to witness these beautiful transformations. This is why I love what I do. 🫶✨

28/10/2026

Your nervous system doesn’t need perfection. It needs repeated signals of safety.

26/10/2026

Bad day at work?
Kids absolutely feral?
Everything annoying you?
Mind still replaying the day?

You don’t have to carry all of that into tomorrow.

Tonight, try a simple reset ritual:

Turn the lights down.
Have a shower.
Take 3 slow breaths.
Write down what you’re ready to leave in today.
Then say:

“Today is finished. I release what I don’t need to carry forward.”

That’s it.

No huge ritual. No hour-long routine.

Just a small moment to tell your mind, body and energy:

We’re done with today. Tomorrow gets to be new. ✨

A little Feng Shui and a whole lot of energy shifting. 🤍I spent the day giving my bedroom some much-needed love and reba...
25/10/2026

A little Feng Shui and a whole lot of energy shifting. 🤍

I spent the day giving my bedroom some much-needed love and rebalancing its energy.

For years, this space has felt cold, clinical and lacking warmth. It was one of those rooms I never quite got around to finishing because, well… life happened. We had kids, and my bedroom became more about surviving than relaxing.

During both pregnancies, I was incredibly sick. We even moved our bed closer to the ensuite because I spent so many days and nights vomiting. Then came the sleepless nights, the newborn stage, the exhaustion and everything that comes with becoming a mother.

And somewhere along the way, the room just stayed that way.

Looking back, I realised how much **the space was still connected to that chapter of my life.** It felt as though the energy had become stuck, holding onto years of sickness, exhaustion and survival mode.

So today, I decided it was time to shift it.

I wanted warmth. Softness. Comfort. A space that felt nurturing rather than clinical.

And what a difference!

I actually WANT to walk into my bedroom now. I want to curl up in bed with a book, slow down and enjoy being in my own space.

**Sometimes, as we grow and heal, our homes need to grow and change with us.**

That's what I love about Feng Shui. It's not just about where you place your furniture. It's about being intentional with your surroundings, releasing what no longer serves you and creating a space that supports the energy you want to welcome into your life.

This room no longer needs to represent survival. I want it to represent peace, rest and a beautiful new chapter.

Our homes hold so many memories. Sometimes it's time to make room for new ones 🤍

After → Before

25/10/2026
23/10/2026

Reminder.. the little things matter too 🌊✨️🌿

You’re not blocked… your subconscious is just choosing what feels familiar.  ealing   indset
19/10/2026

You’re not blocked… your subconscious is just choosing what feels familiar.

ealing indset

19/10/2026

Astrology Cheat Sheet

Save for later

18/10/2026

I used to hide parts of myself because I was worried about what people would think.

What I did.
What I believed.
What I was interested in.
How spiritual I was.
What I wanted to create.

Not anymore.

I’ve learnt that if my authenticity makes someone uncomfortable, that discomfort belongs to them.

Maybe it challenges something they don’t understand.
Maybe it touches a fear they haven’t looked at.
Maybe they simply wouldn’t choose the same life.

And that’s okay.

I’m not here to make everyone comfortable with who I am.

I’m here to be fully myself xo

17/10/2026

‼️Disconnect to Reconnect

ENERGY RESET ✨

Go through the people you follow on Instagram and ask yourself:

Does this person still align with who I am becoming?

Unfollow, mute or remove anyone who:
- constantly triggers comparison
- brings up old wounds or resentment
- belongs to a chapter you’re trying to move on from
- makes you question yourself every time you see them
- feels draining rather than inspiring
- you only follow out of guilt, history or obligation
- you feel you need to energetically cut the cord with
- no longer reflects the life, energy or values you want around you

Your feed is something you consume every single day.

So treat it like your home.

Clear the old energy.
Protect your attention.
Make space for what feels aligned now.

Address

16 Wyalla Road
Kiama, NSW
2533

Opening Hours

9am - 2pm

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