The Health Oasis

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Kingston, TAS
The Health Oasis

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Our brand new facility is located just off the Southern Outlet providing expert health and fitness coaching.

Join our wonderful community today and start leading a healthier lifestyle.

01/11/2026

🔥 BUDDY PT PROMO 🔥

Join with a friend for just $100 per session ($30 saving 💪🏻)

spots are limited

31/10/2026

Monday is a big day at The Health Oasis!! Our all new Training Method starts in the Gym and we are running a FREE COMMUNITY YOGA class at 930am so book in now and start your week in the best possible way!

thehealthoasis.com.au

31/10/2026

ATTENTION WOMEN 40+
6-WEEK HEALTH & FITNESS PROGRAM – JUST $45 PER WEEK
Hi, I’m Hermione Friesen. At 47, I understand firsthand the importance of staying strong, energised, and healthy through this stage of life.

With over 12 years of experience as a Personal Trainer, I’ve also expanded my expertise as a qualified Nutritionist, Health & Wellness Coach, Yoga Teacher, Pilates Instructor, and Breathwork Facilitator. I’ve had the privilege of working closely with my local community, as well as representing Australian fitness on a national and international level.

Now, I’m inviting 10 women aged 40–50 to join my exclusive boutique training program.

This is a personalised, supportive space where I’ll guide you through this important phase—helping you build strength, improve your health, and feel your absolute best for the years ahead.

For just $45 per week, you’ll receive:

Unlimited access to all the gym, yoga and pilates sessions at
Plus
A guided 14-Day Health Reset
Ongoing Nutritional Support & Guidance
We begin after Monday! — spots are limited.
👉 Apply now:
Email: [email protected]

30/10/2026

FREE YOGA CLASS THIS MONDAY for anyone and everyone!

Bookings Essential: thehealthoasis.com.au

This Monday, The Health Oasis is running a FREE COMMUNITY Yoga Class at 930am. It is suitable for all levels of practice and bookings are essential!

thehealthoasis.com.au 🪷

29/10/2026

💥EXCITING 💥- Our all new GYM TRAINING METHOD Starting Monday 2nd November, check it out!

Session times:
Mon: 545am
Tues: 545am
Wed: 930am
Thurs: 545am & 930am
Fri: 545am

Bookings Essential: www.thehealthoasis.com.au

28/10/2026

💥EXCITING GYM ANNOUNCEMENT 💥- Our all new GYM TRAINING METHOD Starting Monday 2nd November!

We are so excited to announce our brand new programming that will be coming to our new fitness facility! With something for everyone and purpose built programs, you are going to love it!

Our spaces are limited so join us now: www.thehealthoasis.com.au

27/10/2026

The small group pt crew killing it this week in the gym 🔥💪🏻

join us now - spaces filling fast! $45 per week!

27/10/2026

BUDDY PT PROMO with Hermione Friesen 💪🏻🔥💪🏻

Train in our private boutique studio with a friend for $100 ($50 each) - that’s a $30 saving!!

Message NOW!

26/10/2026

This Monday, The Health Oasis is running a FREE COMMUNITY Yoga Class at 930am. It is suitable for all levels of practice and bookings are essential!

thehealthoasis.com.au 🪷

26/10/2026

Bookings Essential HALLOWEEN PILATES 🎃

Address

46 Browns Road
Kingston, TAS
7050

Telephone

+61400660298

Website

http://www.thehealthoasis.com.au/

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