05/11/2026
Has there ever been a time you remember that you weren’t hard on yourself??
I know from my own personal experience, I was soooo hard on myself for sooo long. It took a long time of undoing to build up love and care for myself. 💫
And can I tell you…. how much better it feels to look at yourself as a friend, rather than a foe?
To treat yourself with compassion, instead of self-judgement?
To speak kindly to yourself, instead of berating yourself?
To let the inner critic know that it doesn’t always have the rule of the roost.
The relief it gives you to just accept yourself as you are. To love yourself, warts and all.
To give yourself compassion because you deserve to treat yourself that way. 💗
I know from my own experience and hearing the experiences of others, how much beating yourself can really hold you back. And it’s the reason why I created my 10 days of self-love course. Because I want you to know that you don’t have to feel this way.
That there is a kinder, more compassionate way to treat & connect with yourself. 💓
In it, I guide you through meditations and exercises to help you start (or continue) to build up a more loving relationship with yourself.
Comment SELF-LOVE and I’ll DM you the direct link.
And a reminder that my 30% off special for newsletter subscribers is ending on 11th November. 💫
Joanne 💓
Reiki Master ✨Intuitive healer 💫Sound healing ✨Group Sound bath 💫Channelled messages from Spirit 🌟
Online and in person (Melbourne) www.healingsoulwhispers.com
Courses / downloads sanctuary.healingsoulwhispers.com
❤️👑