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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

Arthritis & Osteoporosis WA

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Perth, WA
Arthritis & Osteoporosis WA

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We're a non-profit organization with objective to reduce arthritis and osteo incidence

04/11/2026

Using resistance bands provides gentle, controllable tension that supports arthritic joints and improves stability for everyday movements. 💪

Using light weights helps build muscle and strengthens bones, but it can place extra stress on sore joints, so maintaining proper form and choosing appropriate weights is important.🏋️‍♀️

Read more about exercising with arthritis by downloading our free information sheet!
https://ow.ly/iL0450XFwCP

03/11/2026

Neck pain is a common issue that can affect your daily life, posture, and comfort. Our free information sheet provides helpful insights on what causes neck pain, how to manage it, and where to find trusted support and resources.

Learn practical tips to ease discomfort and take care of your neck health.
👉 Download and read the full information sheet here: https://ow.ly/WNqr50Xqm22

02/11/2026

🎉 EARLY BIRDS COULD WIN $10K! 🎉

Get your Raffle 34 ticket by 11:59pm AEST, Wednesday 4 November for your chance to win a $10,000 VISA voucher!* 💳✨

Plus, every ticket puts you in the running for the $300,000 First Prize Pack featuring a $150,000 LandCruiser Sahara and $150,000 in gold bullion! 🚗💰

🎟️Tickets are only $10 and every purchase helps make a difference for people living with Arthritis and Osteoporosis in WA! Get your ticket here: www.playforpurpose.com.au/arthritis-wa

*VIC winner will receive a $10,000 Woolworths voucher.

30/10/2026

Living at Home with Arthritis?

Our free booklet, At Home with Arthritis, is packed with practical tips to make everyday tasks easier and less tiring.

Learn how to:
✅ Reduce joint stress and pain
✅ Balance activity with rest
✅ Use helpful aids and equipment
✅ Make daily life more comfortable

Reviewed by people with arthritis and medical experts, this guide is designed to support you in living independently and comfortably.

📥 Download here: https://www.arthritiswa.org.au/product/at-home-with-arthritis/

28/10/2026

🎉 Double Donations is back! 💙

From 19 October to 2 November, every Entertainment Membership purchased through our fundraiser will generate double the contribution to Arthritis & Osteoporosis WA!

Your purchase helps support vital programs and services for people living with arthritis and osteoporosis.

👉 Purchase your Membership here: https://ow.ly/HUu850Zvzvx

28/10/2026

Living with lupus can feel unpredictable, but having the right information can make it easier to understand your symptoms and feel more confident in managing your health 💜

Download our free, easy-to-follow information sheet designed to help you learn more about lupus and the practical ways it can be managed day to day.

Download it here 👉 https://www.arthritiswa.org.au/product/lupus-digital-info-sheet/

27/10/2026

🎉LAST CHANCE TO JOIN AUTOPLAY! 🎉

AutoPlay Members are in for even more chances to win! 🤩

As an AutoPlay Member, your tickets are automatically entered into Raffle 34, plus you’ll go into the draw to win an exclusive $1,000 Woolworths voucher this October! 🎁

Not an AutoPlay Member yet? Join by 11:59pm AEST tomorrow, 28 October, to be in the draw!

🎟️ Join AutoPlay: www.playforpurpose.com.au/arthritis-wa/autoplay

26/10/2026

Doctors are calling for exercise to be prescribed like medicine, recognising the important role movement can play in our health and wellbeing.

For people living with arthritis, exercise can help manage symptoms, improve mobility, and support joint health. Living with arthritis doesn’t mean you have to stop moving. It’s about finding the right movement for you.

At Arthritis & Osteoporosis WA, we offer exercise programs including hydrotherapy, yoga, and Tai Chi to help you stay active, alongside free resources including information sheets and booklets to support you in managing your condition.

Explore our exercise programs: https://www.arthritiswa.org.au/services/exercise/

Access our free resources: https://www.arthritiswa.org.au/resources/

Watch the 7NEWS report to learn more: https://www.youtube.com/watch?v=CdnWzSIE-rY

It is advice they almost always give but now doctors could soon be ...

26/10/2026

Every arthritis journey is different, and every story is worth sharing💙

Australian cricketer Usman Khawaja has revealed that he lived with rheumatoid arthritis throughout his international cricket career, keeping his diagnosis private for years.

His story offers a personal insight into life with arthritis and reminds us of the importance of sharing our experiences, raising awareness, and learning from one another.

Read his inspiring story of resilience, hope, and life with arthritis here: https://www.abc.net.au/news/2026-10-25/cricketer-usman-khawaja-reveals-debilitating-illness/107163852

Cricket great Usman Khawaja could barely walk and thought he had a terminal illness when he was just starting out his Test career. He was soon diagnosed with a crippling disease, which he has kept secret for 17 years.

26/10/2026

If you or someone you care about has been affected by scleroderma, this information sheet is here to help make things a little clearer.🧡

Download our free information sheet to learn more about:
• Symptoms and early signs
• Diagnosis and treatment options
• Managing day-to-day living
• Where to find support and resources

This easy-to-read guide is designed to support understanding at any stage of the journey.
📥 Download now: https://www.arthritiswa.org.au/product/scleroderma-digital-info-sheet/

Address

17 Lemnos Street
Perth, WA
6008

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Website

http://www.arthritiswa.org.au/

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