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Monday 9am - 5pm Tuesday 9am - 6pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

Illawarra Lymphoedema Service

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Port Kembla, NSW
Illawarra Lymphoedema Service

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With over 20 years’ experience in lymphoedema management we offer best practice management and treatm

30/10/2026

Think taping is just about supporting muscles and joints? Think again! 👀

NeuroMuscular Taping (NMT) has a whole range of applications across health and rehabilitation.

Using specialised decompression techniques, NMT can help with post-surgical swelling and discomfort, scar management, improving tissue mobility and reducing adhesions.

It can also provide functional support without restricting movement, helping manage muscle fatigue, joint dysfunction, chronic swelling and movement patterns.

It's a non-invasive, drug-free approach that works with your body's movement rather than against it.

Pretty clever stuff! 🙌

Want to see how NMT could help you? Book a treatment with Jan using the link in our bio.

24/10/2026

🌿 What if the missing piece of healing isn’t another treatment?

My colleague Dr Verena recently gave a talk at Young Street Medical called The Missing Piece of Healing: How Your Life Story Becomes Your Biology.

Her message really resonated with me. Our brain, nervous system, immune system, gut, hormones and life experiences are always talking to each other. Healing works best when we look at the whole person, not just one part.

The hopeful part? Our story becomes part of our biology, but it doesn’t have to become our destiny. 💛

If you missed the talk, Verena and a team of eight practitioners are running a full-day retreat at beautiful Havenwood Farm in Jamberoo. It’s open to anyone with any health challenge, or anyone who wants to look deeper into their health.

The day includes integrative medicine, naturopathy, kinesiology, breathwork, somatic healing, meditation, a guided nature walk and laughter therapy, plus morning tea, a buffet lunch and supper.

🗓️ Saturday 14 November 2026
⏰ 9am to 6pm
📍 Havenwood Farm, 261 Jamberoo Mountain Road, Jamberoo

Tickets and info: thehealingco.com.au

24/10/2026

✨ Greetings from the heart of Australia ❤️

I’ve arrived in the Red Centre and joined a circle of like-minded women for a healing retreat of the heart.

It’s been so lovely to reconnect with my dear friend, sister and fellow lymphoedema therapist, who is leading our movement and breathwork sessions.

We’re staying at LILA, a beautiful community about 15 km from Kings Canyon. The landscape out here is ancient and vast, and the red earth has to be seen to be believed.

It’s a rare chance to slow down, breathe deeply and look after my heart and spirit, surrounded by these wonderful women.

I’ll share some photos and little glimpses along the way. 📸

Sending love from the Red Centre ❤️

22/10/2026

Jan visiting Fiona Gordon, Central Australian therapist, at her clinic in Alice Springs to collaborate and share techniques for managing cording. 🩷

With expert supervision from therapy dog Charlie Morrison, of course! 🐾💗

17/10/2026

Jan is taking a little break! The clinic will be closed from Wednesday 21 October to Friday 30 October.

We’ll be back on Monday 2 November and look forward to seeing you then. You can still book your next appointment online anytime - Link in bio

Thank you for your understanding 💚

17/10/2026

📣 Calling all health professionals in the Illawarra!
NeuroMuscular Taping (NMT) Lymphatic Rehabilitation training is coming to Wollongong on 17–18 April 2027. 🙌

This 2-day hands-on course (16 CPE hours) covers manual skills and specialised taping techniques for lymphatic congestion. It’s open to doctors, physios, remedial massage therapists and other allied health professionals.

✨ Earlybird pricing: 10% off until 17 January 2027 ($1,107, down from $1,230)

‼️This course is run by Moving Lymph, not Illawarra Lymphoedema Service. ‼️

To find out more or enrol, visit: https://www.movinglymph.com.au
📧 [email protected]

Know a therapist who’d love this? Tag them below! 👇

Address

55 Wentworth Street
Port Kembla, NSW
2505

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 6pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Telephone

+61242448244

Website

https://ilymphs.com.au/

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