Mind & Motion Therapy

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Mind & Motion Therapy
🌿 Strength in Body, Balance in Mind

NDIS | DVA | Seniors | WorkCover QLD | Private Health

💪 1:1 & Group Therapy
📍 Rockhampton | 💙 Compassionate, Evidence-Based Care

Physiotherapy - now at Mind and Motion!We’re excited to welcome an experienced Physiotherapist to our Mind and Motion Te...
28/10/2026

Physiotherapy - now at Mind and Motion!

We’re excited to welcome an experienced Physiotherapist to our Mind and Motion Team, starting November 2026.

✔ Referrals and enquiries welcome including from GP Chronic Care Management Plans, DVA, NDIS and Aged Care providers
✔ Private Health rebates available for eligible patients

Call us today to book your Physiotherapy session:
📞 4922 6997
📧 [email protected]

🧠 DID YOU KNOW?👐 Grip strength is linked with overall strength and healthy ageing.🔁 Strong hands can tell us more than y...
27/10/2026

🧠 DID YOU KNOW?
👐 Grip strength is linked with overall strength and healthy ageing.
🔁 Strong hands can tell us more than you think:
✔️ Supports everyday tasks
✔️ Helps maintain independence
✔️ Reflects overall muscle strength
✔️ Makes carrying and lifting easier
Strong grip, strong life.

𝐍𝐞𝐰 𝐚𝐭 𝐌𝐢𝐧𝐝 & 𝐌𝐨𝐭𝐢𝐨𝐧 𝐓𝐡𝐞𝐫𝐚𝐩𝐲: 𝐬𝐡𝐨𝐜𝐤𝐰𝐚𝐯𝐞 𝐭𝐡𝐞𝐫𝐚𝐩𝐲. 🔥Shockwave therapy uses acoustic energy to target painful tissues. This...
27/10/2026

𝐍𝐞𝐰 𝐚𝐭 𝐌𝐢𝐧𝐝 & 𝐌𝐨𝐭𝐢𝐨𝐧 𝐓𝐡𝐞𝐫𝐚𝐩𝐲: 𝐬𝐡𝐨𝐜𝐤𝐰𝐚𝐯𝐞 𝐭𝐡𝐞𝐫𝐚𝐩𝐲. 🔥

Shockwave therapy uses acoustic energy to target painful tissues. This non-invasive treatment is an option for selected persistent tendon conditions and forms part of a personalised treatment plan focused on reducing pain and improving function.

Assessment comes first. We discuss your symptoms, health history, treatment options, benefits, risks, recommended sessions and costs.

Call 07 4922 6997 to book an assessment or ask about our new shockwave service. ☎️

🌍 𝐓𝐨𝐝𝐚𝐲 𝐢𝐬 𝐖𝐨𝐫𝐥𝐝 𝐏𝐨𝐥𝐢𝐨 𝐃𝐚𝐲.A day to raise awareness about polio and recognise the global efforts to protect communities ...
23/10/2026

🌍 𝐓𝐨𝐝𝐚𝐲 𝐢𝐬 𝐖𝐨𝐫𝐥𝐝 𝐏𝐨𝐥𝐢𝐨 𝐃𝐚𝐲.
A day to raise awareness about polio and recognise the global efforts to protect communities and work towards a polio-free world.
For some polio survivors, the effects can continue to impact strength, mobility and everyday movement long after the initial illness.
Today we recognise those affected by polio and everyone working towards a future without it. 💚

21/10/2026

OCTOBER SUPER SPECIAL
Start your shockwave 6-session program with Mind and Motion Therapy by 31 October 2026 and receive $31 off your package price.

Call our team today on 4922 6997 and give stubborn pain a shake-up!

𝐒𝐭𝐫𝐨𝐧𝐠 𝐦𝐮𝐬𝐜𝐥𝐞𝐬. 𝐒𝐭𝐫𝐨𝐧𝐠 𝐛𝐨𝐧𝐞𝐬. 𝐒𝐭𝐫𝐨𝐧𝐠𝐞𝐫 𝐟𝐮𝐭𝐮𝐫𝐞. 💪🦴Today is World Osteoporosis Day.Regular weight bearing activity and res...
19/10/2026

𝐒𝐭𝐫𝐨𝐧𝐠 𝐦𝐮𝐬𝐜𝐥𝐞𝐬. 𝐒𝐭𝐫𝐨𝐧𝐠 𝐛𝐨𝐧𝐞𝐬. 𝐒𝐭𝐫𝐨𝐧𝐠𝐞𝐫 𝐟𝐮𝐭𝐮𝐫𝐞. 💪🦴
Today is World Osteoporosis Day.
Regular weight bearing activity and resistance exercise are important parts of supporting bone health, strength, balance and independence as we age. International Osteoporosis Foundation
It’s never too early, or too late, to start looking after your bones.

17/10/2026

It’s more than just exercise. We make exercise FUN!

A little friendly competition, plenty of encouragement, high fives and lots of laughs! 🙌🏻

There’s a class for everyone!

⏰ 6:15am – Tuesday, Thursday & Friday
⏰ 8:30am – Monday to Friday

Whether you’re just starting out or looking to get stronger, we’d love to have you join us!

📞 Give us a call for more information.

🧠 DID YOU KNOW?⏰ A short exercise session is still better than skipping movement altogether.🔁 Every minute of movement c...
13/10/2026

🧠 DID YOU KNOW?
⏰ A short exercise session is still better than skipping movement altogether.
🔁 Every minute of movement counts:
✔️ Breaks up sitting time
✔️ Boosts circulation
✔️ Improves mood
✔️ Builds consistency
Something is always better than nothing.

💚 𝐇𝐚𝐩𝐩𝐲 𝐀𝐥𝐥𝐢𝐞𝐝 𝐇𝐞𝐚𝐥𝐭𝐡 𝐏𝐫𝐨𝐟𝐞𝐬𝐬𝐢𝐨𝐧𝐬 𝐃𝐚𝐲!Today we celebrate the incredible allied health professionals who work every day t...
13/10/2026

💚 𝐇𝐚𝐩𝐩𝐲 𝐀𝐥𝐥𝐢𝐞𝐝 𝐇𝐞𝐚𝐥𝐭𝐡 𝐏𝐫𝐨𝐟𝐞𝐬𝐬𝐢𝐨𝐧𝐬 𝐃𝐚𝐲!

Today we celebrate the incredible allied health professionals who work every day to help people live healthier, more independent and fulfilling lives.
At Mind & Motion, we're proud to be part of the allied health community and to support our clients through movement, exercise, therapy and meaningful connection.
A big shoutout to all the allied health professionals making a difference in our community every day! 👏

Address

160 Berserker Street
Rockhampton, QLD
4701

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