Hypoxi St Kilda

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St Kilda, VIC
Hypoxi St Kilda

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Fernwood St Kilda offers 24/7 access, Reformer Pilates, group fitness, infrared sauna, functional strength training & more in a clean, female-only space.

Everything you need for wellness in one place. Use the FREE Fernwood parking at the back on PATTISON STREET.

04/11/2026

There is so much noise out there about what works for weight loss and body shaping. More cardio, less food, harder workouts, and yet so many women are doing all of that and still not seeing the results they want.

Here is what we know after years of working with real women in our studios!

Targeted technology works better than general effort. HYPOXI combines compression technology with low-impact movement to work specifically on the areas that store fat most stubbornly. No punishing cardio. No extreme dieting. Just smart, consistent sessions.

Three sessions a week. Supported nutrition. Real, visible results.

We have seen it work for women of all ages, all fitness levels, and all starting points. And we would love for you to experience it too.

If you have been wondering whether HYPOXI is right for you, the best first step is a conversation. Book your HYPOXI initial consultation and let us show you what is possible.

01/11/2026

If you’ve ever whispered “nothing works for me,” please know you’re not alone, and it isn’t your fault 🤍 So many of our clients felt exactly that way before they found a smarter approach. Targeted technology, low-impact movement, and real support.

Book your HYPOXI initial consultation and let’s find what finally works for you.

29/10/2026

What you do around your sessions matters just as much as the session itself 🤍

Fuelling your body the HYPOXI way, staying hydrated, and giving your body those two hours after your session to keep working, it all helps your results show up where you want them most.

Save this one so it's there when you need it.

27/10/2026

Hydatrion, it sounds simple. It is, but it's also one of the most important things you can do to support your HYPOXI results.

Water plays a key role in how your body mobilises fat, recovers between sessions, and functions day to day, and when you're doing HYPOXI, your body needs it even more.

The goal is 1.5 to 2 litres every day, not just on session days, every day.

A few easy ways to get there: start your morning with a full glass before anything else, keep a water bottle with you throughout the day, and add a glass with every meal.

It won't feel like much, but your body will know the difference and so will your results.

Trust the process; it works when you do 🤍

26/10/2026

Wondering if HYPOXI could be right for you? 🤍

If you've got stubborn areas that won't shift, want targeted results, and are after something low-impact that fits around your life, with a coach in your corner the whole way, then this one's for you.

Swipe through, and if it sounds like you, we'd love to help. Book your HYPOXI initial consultation today.

22/10/2026

Feeling your best was never really about a number on a scale or a size on a label.

It's the energy, the confidence, the quiet feeling of being yourself again. That's the part we love watching unfold most.

21/10/2026

What changes when you commit to yourself?

It starts with one decision. To show up, to try something different, to finally back yourself!

And then something unexpected happens...

You start sleeping better. You have more energy in the afternoon. You make better choices at dinner, not because you have to, but because you want to. You start to feel proud of yourself, and that feeling spreads into everything else.

When you commit to yourself through HYPOXI, the changes go so much deeper than centimetres. Your confidence shifts. Your relationship with your body shifts. The way you talk to yourself shifts.

Committing to yourself is the hardest part, but it's also the part that changes everything.

We're here to help you take that first step ❤️

19/10/2026

There's a lot of chatter about what HYPOXI is and isn't, so let's set the record straight, one myth and one fact at a time.

Swipe through, and if there's something we haven't covered, drop it in the comments and our coaches will answer.

19/10/2026

Take a moment for yourself and enjoy the benefits of HYPOXI HDC 💆🏽‍♀️

* It supports circulation
* Encourages lymphatic flow
* Complements your recovery routine
* Helps you feel refreshed, relaxed and revitalised

Ready to start your HYPOXI journey?

Join HYPOXI today and receive a complimentary HDC session!

Dm us to get started 📩

17/10/2026

Every season of womanhood deserves support, and menopause is no exception 🤍

As your body moves through change, HYPOXI is here with low-impact, coach-guided sessions made for women at every stage of life. You don't have to navigate it alone. Book your HYPOXI initial consultation whenever you're ready.

Address

203 Fitzroy Street
St Kilda, VIC
3182

Telephone

+61395348088

Website

https://www.fernwoodfitness.com.au/clubs/st-kilda

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