Steven Judge Clinical Naturopathy

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Surry Hills, NSW
Steven Judge Clinical Naturopathy

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Steven Judge is a Clinical Naturopath & Nutritionist focused on gut health. Begin your healing journey today! 🌿

Specialising in digestive disorders and histamine intolerance, Steven provides personalised care via a 100% online clinic. Combining the philosophies of naturopathy & the systems of functional medicine allows an in individualised & client-centred approach to healthcare that empowers patients and practitioners to work together to address the underlying causes of disease and promote optimal wellness

By methodically & systematically exploring all of the possible reasons you have developed poor health, we are able to find the causes of illness, treat the causes and provide symptom relief that does not cause harm

06/11/2026

It’s great to see research continuing to confirm what I observe in clinical practice: clients with chronic fibromyalgia symptoms often do extremely well once underlying histamine intolerance is addressed.

This study adds to the growing body of evidence linking DAO enzyme deficiency to widespread pain and inflammation.

If you’re living with fibromyalgia and haven’t explored the histamine connection, it may be the missing piece. DM me if you’d like to know more.

04/11/2026

Hydrochloric acid (HCL) and digestive enzymes are critical for proper nutrient breakdown, absorption, and protection against pathogenic overgrowth.

Inadequate production - often driven by chronic stress, nutritional deficiencies, circadian misalignment, or long-term medication use - underlies many digestive complaints including bloating, reflux, IBS, SIBO, and malabsorption.

Supporting HCL and enzyme production through targeted interventions (lifestyle modification, bitter compounds, zinc repletion, and appropriate supplementation) is an essential treatment strategy across all digestive disorders.

Swipe to see practical, evidence-based approaches ➡️

02/11/2026

That pre-period anxiety, restlessness or insomnia?

It’s probably your body struggling with histamine and oestrogen - not just your hormones “acting up”.

There’s a reason you feel this way, and there’s a way through it! DM me if you’d like to know more.

30/10/2026

Have you heard of metabolic endotoxaemia? 🦠

Modern research is catching up with ancient wisdom. Most, if not all, disease is driven by toxicity. This happens when toxins, whether exogenous (from outside the body) or endogenous (produced within it), aren’t being adequately detoxified.

Instead, they’re absorbed into our circulation, where they drive persistent systemic inflammation.

That’s why I always say, start by healing the gut!

🎧 Want to go deeper? I sat down with Designs for Health Aus on the Wellness by Designs podcast to unpack metabolic endotoxaemia.

Watch the full episode here: https://www.youtube.com/watch?v=XIQukOrhpOw.

28/10/2026

Most people think of histamine as the hay fever chemical, but it's so much more than that.

It's also a neurotransmitter in the brain, and when levels are too high, it can affect your mental health.

Conditions linked to histamine dysregulation include:
➡️ Anxiety & panic attacks
➡️ Insomnia
➡️ Irritability & rage
➡️ Sensory sensitivity
➡️ ADHD
➡️ OCD
➡️ Tourette's
➡️ Depression (in some cases)

It's not "just in your head" - it could be your histamine.

Need help getting to the root cause? Book in for a consult now 👉🏼 https://stevenjudge.com.au/bookings-sydney-naturopath.

26/10/2026

Mood swings. Itchy skin. Headaches. Digestive discomfort. All on the same day.

Sound familiar? These symptoms often get written off, but they may all be connected through one overlooked driver: histamine intolerance.

Histamine isn’t the enemy, but when your body can’t break it down fast enough, things can unravel quickly 😮‍💨

It’s one of the most under-diagnosed drivers of mystery symptoms I see in clinic. And if you’re a woman, the relationship between histamine and oestrogen makes this even more complex.

The real work isn’t cutting out foods forever. It’s finding the root cause.

Swipe ➡️ to understand how it works.

25/10/2026

Cup full and feeling grateful after a weekend with fam, friends, the ocean and mountain sunsets. Finding beauty in the simple things 💛

24/10/2026

Chronic reflux is almost always a sign of histamine intolerance 🔥 mainly due to one of histamine's major roles in the body being to produce stomach acid.

If you've noticed that anti-histamines 💊 offer you dramatic relief, you're not alone.

But remember, relying on these meds long-term can mess with your stomach acid production, potentially leading to nutritional deficiencies, osteoporosis, poor mental health, and gut issues.

The key to true relief? 👉🏼 Healing your gut and nervous system to help your body detoxify histamine effectively.

Not sure where to start with what to eat? I've created a free comprehensive guide to take the guesswork out of your meals.

📩 Download my Low-Histamine Food List: Your Essential Guide to Eating with Confidence and start making food choices that support your healing journey.

🔗 Get your free guide at www.stevenjudge.com.au.

22/10/2026

Still on a PPI? Let’s talk informed consent.

Reflux medications like omeprazole are designed for short-term use, yet many people stay on them for years.

Chronic reflux may also indicate underlying histamine intolerance, particularly when symptoms respond markedly to antihistamine therapy.

Long-term acid suppression is associated with:
👉🏼 Nutrient deficiencies (B12, magnesium, iron)
👉🏼 Bone loss & fractures
👉🏼 Gut dysbiosis, SIBO, leaky gut & infections
👉🏼 Impaired mental health
👉🏼 Higher risk of kidney disease & dementia

Your stomach acid isn’t the problem. It’s essential for digestion, defence & absorption.

Addressing the underlying causes, restoring gut health and regulating the nervous system, is essential for effective histamine metabolism and long-term symptom management.

If it’s been 8+ weeks, it’s time for a deeper conversation.

Support digestion, don’t suppress it.

Need help with long-term symptom management? Book in for a consult now! https://stevenjudge.com.au/bookings-sydney-naturopath

20/10/2026

‼️ Your symptoms aren’t mistakes - they’re messages.

Inflammation, hormone shifts, digestive issues, fatigue…these aren’t random or broken processes. They’re purposeful adaptations to how your nervous system perceives your environment.

When your body senses danger - whether it’s real or remembered, physical or emotional - it responds. It redirects energy, raises cortisol, disrupts sleep, slows digestion.

Not to harm you, but to protect you.

Healing begins when we stop asking “How do I fix this?”...and start asking “What is my body responding to?” 🗣️

Address

Surry Hills, NSW

Opening Hours

10am - 5pm

Website

http://www.stevenjudge.com.au/

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