Joelle Naturopathy

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Joelle Naturopathy Naturopathist . Nutritionist . Herbalist . Iridologist. Natural Lifestyle offerings, Skin Care

What Bach flower am I? I teach you to take full advantage of life’s lessons. I teach you to observe other’s mistakes, so...
12/10/2026

What Bach flower am I?

I teach you to take full advantage of life’s lessons.

I teach you to observe other’s mistakes, so that you can learn from them.

If you find yourself repeating old patterns and getting no where, you take my medicine to break the cycle.

I help you to learn from your mistakes, so you may not repeat them.

Im sure we have all been in need of this remedy at some point in our lives.

What bach flower am I!?

Flower essences available online ~ Link in Bio 🩵

To celebrate spring I’m offering a HUGE discount on Natal Charts. I desperately want to return to serving you, however a...
08/10/2026

To celebrate spring I’m offering a HUGE discount on Natal Charts.

I desperately want to return to serving you, however as a new mama with a beautiful newborn, our time is precious and impossible to be on any kind of scheduled timeline.

I can offer Natal Charts though, because I get to do them in my own time and send them to you to read at your leisure. So for a limited time Natal Charts are now $81. Usually $111.

Reasons to book
You are so much more than your Sun sign.
Your natal chart is a unique snapshot of the sky at the exact moment you were born — revealing the beautiful layers of your personality, emotional world, relationships, motivations, strengths and areas for growth.
If you’ve ever wondered:
✨ Why do I feel things so deeply?
✨ Why do I approach relationships the way I do?
✨ What are my natural strengths?
✨ What patterns keep showing up in my life?
✨ What makes me me?
Your natal chart can of

A beautiful opportunity to slow down, turn your attention inward and discover more about the unique energetic blueprint you were born with.

Ready to explore your chart?
Head to my website to book your reading ~ Link in bio

Our birth story. The Waves that would bring our son earthside began on Thursday night, and all day Friday, I went for a ...
30/09/2026

Our birth story.

The Waves that would bring our son earthside began on Thursday night, and all day Friday, I went for a long beach walk on Friday and matty kept saying, ‘can we turn around now’, in case it got too intense, but I think its cause I kept threatening that he would have to carry me, if it did.

Saturday evening came and we knew that it was time to make our way to hospital. It was a beautiful clear starry night and Sari met us there and we started the rituals as we walked into the journey of birth.

There was a lot of time spent on the ball, vomiting in the shower, and massaging my back. I jumped in the bath and that was a huge relief. This went on till morning and around 8:00am Sunday the midwife’s opted for a vaginal check and realised I only dilated 2cm in all that time. They suggested we went home and rested.

By the time we got to the highway my pains had intensified dramatically. We arrived home and I laid straight down in bed as it had been nearly 2 days now that I hadn’t slept. I couldn’t sleep, matty woke up only half an hour later at 12:30 midday to me in tears on the phone to the midwife’s saying I needed to go back to hospital.

We arrived back at the hospital. I wanted the drugs by now, all the drugs. I was so exhausted and needed to sleep. They gave me endone which did nothing. And in another couple hours I opted for morphine which also didnt really do much, just gave me time to relax for a minute in between.

It was around midnight that we moved to a birthing room and agreed to have an epidural, which wasn’t in our birth dreams, but by this point, nothing in our birth plan had happened. 2:00am came and I was all hooked up with the epidural. Finally I slept. By 4am Monday it was time to begin the final birth process.

By then the epidural was wearing off, which was so lucky, cause I could feel the waves again and knew when to push. An hour or so of pushing and the doctor came in and said if he didn’t come out soon they would have to intervene. I was really against that, so with all I had left, I pushed, I felt him crown. Our son was here, born at 5:18am on Monday the 27th of July 2026.

Continued in comments…

Our birth story 🤍The waves that would bring our son earthside began on Thursday night.By Saturday evening, we knew it wa...
27/09/2026

Our birth story 🤍
The waves that would bring our son earthside began on Thursday night.

By Saturday evening, we knew it was time to make our way to hospital. It was a beautiful, clear, starry night. Sari met us there, and we began the rituals of entering into the journey of birth.

What followed was a long night of waves, the birth ball, vomiting in the shower, back massages and, eventually, the bath — which brought some much-needed relief.

By Sunday morning, after many hours of labour, I had only dilated 2cm. We were told to go home and rest.

But by the time we reached the highway, everything intensified. I had already been awake for almost two days, and by midday I was back on the phone to the midwives saying I needed to return to hospital.

By then, I wanted the drugs. All of them. I was completely exhausted and just needed to sleep.

Endone didn’t help. Morphine gave me brief moments of rest, but the waves continued.

Around midnight, we moved into a birthing room and made the decision to have an epidural — something that had never been part of our birth dreams or plans. But nothing had really gone to plan thus far, and birth asks you to surrender the plan.

At 2am, I was finally able to sleep.
By 4am, it was time to begin pushing. The epidural had started to wear off enough that I could feel the waves again and knew when to push.

After an hour of pushing, we were told that if he didn’t come soon, intervention would be needed.

With everything I had left, I pushed.
I felt him crown.

And at 5:18am on Monday, 27 July 2026, our beautiful son was here. 🤍

Looking back, the epidural was what finally allowed my body to relax enough to fully dilate. After almost four days of labour and nearly three days without sleep, my body needed rest.

For those who have experienced sexual trauma, birth can bring another layer of complexity, and sometimes an epidural can be an incredibly empowering tool. For me, it was exactly what I needed.

I’m so grateful Matty wrote our story down. I was awake for so long that the days and nights had completely blurred into one.

& I would do it all again 🤍

Continued in comments …

Full Moon 🌝 in Aries 🐏This Sunday 27th September 2:49am AESTI love an aries moon, all about moving forward. Tie up any l...
24/09/2026

Full Moon 🌝 in Aries 🐏
This Sunday 27th September 2:49am AEST

I love an aries moon, all about moving forward. Tie up any loose ends now and start visioning what you want to achieve and send it for Sunday. This moon brings big energy that asks to be directed towards your own success and expansion emotionally, physically, in your home and work life.

Time to ‘have that talk’, spring clean, build that garden, or use this energy to get your work done.

Happy full moon blessings angels 🩵✨🌝🍀

What herb am I !? My leaves are rich in A, B2, B5, C, K+, Ca+, silicon & chlorophyll. I am indicated for low levels of I...
23/09/2026

What herb am I !?

My leaves are rich in A, B2, B5, C, K+, Ca+, silicon & chlorophyll.

I am indicated for low levels of Iron, chronic and degenerative conditions of the musculoskeletal system such as arthritis, osteoarthritis, gout, joint pain and myalgia due to the way I increase the release of uric acid.

I can be made as a tea or turned into a delicious winter soup, or added to omelet’s.

My roots are specific for nervous eczema.

And this one might give it away; I am from the Urticaceae family.

And if that didnt give it away; you need gloves to collect my medicine or I will sting. But if you have sore muscles or suffer from musculoskeletal pain, it does help to be stung by me in that area to bring blood flow and healing.

What herb am I?

Ostara ~ Spring Equinox Wednesday 23rd September Under the waxing moon, it’s all about balance. Even if you can bring ba...
21/09/2026

Ostara ~ Spring Equinox
Wednesday 23rd September

Under the waxing moon, it’s all about balance. Even if you can bring balance to one aspect of your life, this time will feel more gentle. From here on, until the next solstice we are in gradual growth mode.
Happy planting, visioning & preparing.

Ahh spring. The time of cleanse.
21/09/2026

Ahh spring. The time of cleanse.

Raspberry leaf ~ the woman’s herb Raspberry leaf (Rubus idaeus) has a long history of traditional use throughout pregnan...
18/09/2026

Raspberry leaf ~ the woman’s herb

Raspberry leaf (Rubus idaeus) has a long history of traditional use throughout pregnancy, birth and the postpartum period.

Traditionally, raspberry leaf has been used to support the uterus and prepare the body for birth. Interestingly, the herb is described as having a paradoxical action — helping to both relax and tone the uterine muscles.

Traditionally, raspberry leaf has also been used to support women through:
childbirth
postpartum recovery
after-pains following labour (also love homeopathic arnica for this)
breastfeeding
heavy menstrual bleeding
& menstrual discomfort

One of the beautiful things about herbal medicine and our plant allies is that they can work in complex ways within the body, rather than simply having one single action. And when used correctly no side effects

pregnancyherbs postpartumherbs herbalism pregnancywellness birthpreparation uterinetonic traditionalherbalmedicine

Things I wish I knew in pregnancy 🤍1. Researching the birth process is great, but make sure you also research what happe...
15/09/2026

Things I wish I knew in pregnancy 🤍

1. Researching the birth process is great, but make sure you also research what happens when the baby actually comes.
The fourth trimester deserves just as much preparation as birth itself.

2. Every pregnancy is different.
The timing, symptoms, experiences and journey of one woman may look completely different to yours. Try not to compare.

3. Listen to your body.
I was exhausted for most of my pregnancy and allowed myself to rest, whenever I could, even though I felt so much guilt about not doing everything I thought I “should” be doing to prepare. My body needed that rest. And honestly, take as many naps as you possibly can. It may be the last time you can nap whenever you want. You’re growing an entire human from your body, and your brain is completely rewiring in matrescence.

4. Listen to other mums when they give you advice about what it’s like to raise their babies. Like, really listen.
Even just one little part of someone else’s story might resonate with you when you least expect it.

5. And in saying that… a lot of the things you think you know, you don’t truly know until it happens to you.
There is only so much you can prepare for. Some things you simply have to experience.

6. Have boundaries around people telling you their traumatic birth stories.
Sometimes those boundaries get steamrolled because women understandably want to share their birth stories. But remember: that is not your journey. Their birth is not your birth. Your journey will be completely different.

7. Fear is valid when it comes to giving birth. Feel into it. 
But when it all starts kicking off, something shifts. The fear can disappear and you simply become present. No matter what your journey looks like, there is something incredibly sacred and wonderful about bringing your baby earthside.

8. Get yourself some wonderful friends who will organise a meal train.
Seriously. Future you will be so grateful.

Continued in comments

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Sydney, NSW

Opening Hours

Tuesday 10am - 4pm
Wednesday 10am - 4pm
Thursday 10am - 4pm
Friday 10am - 5pm

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