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The Silhouette Method APP by Alexis Sweeney

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The Silhouette Method APP by Alexis Sweeney

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Head to TheSilhouetteMethod.com to stream NYC’s #1 workout LIVE from anywhere!

06/11/2026

BEHIND EVERY GREAT CLASS IS A GREAT INSTRUCTOR. 🤍

And there’s so much more to teaching than knowing the movements.

This is the philosophy behind the Method.

05/11/2026

The kind of burn you keep coming back for.

03/11/2026

The beauty of this community is that we don’t all have to be in the same place in life to move together.

The wins, the challenges, the fresh starts, the days when simply getting here feels like enough.

We’re so grateful for this space that makes room for all of it. 🤍

01/11/2026

SHOW UP. SCULPT. WIN. 🤍

Introducing the November Power Hour Challenge!

The rules? Simple. Attend as many 6:15 AM classes as you can throughout November. We’ll handle the counting.

The three most consistent early birds win $100, $40 and $20 in TSM credit.

Who’s coming for that top spot? 🤍

30/10/2026

A DAY IN THE LIFE AT TSM. 🤍

A little glimpse into the people, movement, and energy that fill our studio every day.

29/10/2026

THE STUDIO JUST GOT A LITTLE BRIGHTER.

Our girl Marissa Myers is officially back where she belongs!

Find her on the schedule every Wednesday + Sunday. Who’s booking in? 👀

27/10/2026

THE EARLY BIRD GETS MORE THAN THE BURN. 👀

We’re giving you a few extra reasons to set that early morning alarm this November.

THE POWER HOUR CHALLENGE.

All will be revealed November 1st.

25/10/2026

THE SOUNDTRACK TO YOUR SCULPT. 🎧

5 tracks on our TSM playlist this month that we can’t get enough of.

Which one’s your favorite? 🤍

23/10/2026

THE EARLY BIRD GETS THE BURN. 🔥

Your new favorite way to start the day? 6:15 AM with TSM.

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https://www.thesilhouettemethod.com/

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