Peering Into The Mirror with Carol

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11/02/2026

💜 Not every misunderstanding deserves an explanation, and not every relationship deserves another chance. Sometimes the healthiest response is to walk away, protect your peace, and stop defending your truth to people committed to misunderstanding you. 🌿

Here is your card reveal for the week: #1 - Disappointment Is Not The End - There is hope even in the darkest of nights....
11/02/2026

Here is your card reveal for the week:

#1 - Disappointment Is Not The End - There is hope even in the darkest of nights.

Disappointment can be a difficult emotion to experience, and afterward, it can be hard to have hope again. It is okay to be disappointed. Disappointment is an aspect of life that is inevitable, and being human is a messy journey, full of twists and turns. We do the best we can with the knowledge we have, but not everything turns out as we hope. In truth, no disappointments or mistakes make us any less of the beautiful, wonderful people that we are. If you have pulled this card, it might be a sign that the fear of disappointment is hindering your path. Practice courage and acceptance. There is always hope, beloved, and happiness is waiting for you just ahead.

Acceptance Exercise - If you feel fear around disappointment or have experienced disappointment, then it might be good to practice developing acceptance around it. If we are unable to accept that a disappointment has occurred, it can cause prolonged pain. By avoiding the reality of our disappointment, it may feel as though we are protecting ourselves from pain, but it will ultimately hinder our ability to go after what we desire in the future. Try to accept that disappointments will come and go, and know that you were strong enough to try again. Do not let disappointment or the fear of being disappointed stop you from living your glorious life.

Responsive Journalling Prompt - When you think about disappointment, how does it feel in your body? Do you experience feelings of anxiety or fear? Ask your inner child how they feel about disappointment and if there is anything you can do to help them feel more accepted and loved around disappointments.

#2 - Emotions Are The Reflection - Look for the deeper meaning.

Emotions can often indicate how an event is affecting your inner child. When you experience an unusually intense emotional response to a present situation, it may be a sign that an aspect of your inner child is hurting. Since your inner child can carry many different wounds from childhood into your present moments as an adult, when intense emotions do arise, it is good to take a moment to sit with them and with your hurting inner child.

Awareness Exercise - Find a space where you can focus on your feelings and try to identify the sensations you are currently feeling. Ask yourself if there is a connection between how you feel now and your childhood. Listen to your intuition and become curious about what you are experiencing. Follow the trail of your emotions forward, continuing to ask yourself questions about where the root of these emotions might lie. Ask yourself if there is anything you can do to help heal this old wounding in the present moment. Have patience with yourself in this process and put this exercise aside if it becomes too overwhelming.

Responsive Journalling Prompt - Is this current emotion attached to something deeper inside of you? Ask yourself how it feels to understand the deeper meaning of your emotions.

#3 - Do What You Need To Do - It may be difficult, but now is the time.

What we want and what we need can be two very different things. When this is the case, our wants and needs can differ between self-indulgence and self-care. If you have pulled this card today, it might be time to reflect on the difference between these two in your life. Honouring self-indulgence is a wonderful way to connect with ourselves, especially when done mindfully. Self-care can require us to do things that might be uncomfortable or unpleasant in the moment, but will benefit us in the long run.

Self-Care Exercise - Today, ask yourself if there is an act of beneficial self-care that you have been putting off because it isn’t something you want to do. This is your sign to do what you need to do for yourself now.

Responsive Journalling Prompt - What feelings arise when you think about something that you NEED to do? Do you feel overwhelmed? If so, ask your inner child what these feelings might mean. What feelings arise when you think about something that you WANT to do? How might these feelings differ from what you NEED to do? Ask your inner child what the root cause of these different feelings is.

Happy belated Halloween!!  Welcome November!!  As we kick off a new month, let’s see what insight is needed.  Which card...
11/01/2026

Happy belated Halloween!! Welcome November!! As we kick off a new month, let’s see what insight is needed. Which card is calling you today? Reveal will be posted at 7pm. As the intensities of the full moon are gone, mercury is still retrograde and the energies are powerful today as well due to it being 11/1 portal and another portal on 11/11. Energies will also be ramping up by end of week for the new moon on the 9th. December is expected to be a lighter month but no less powerful celestially. Continue being gentle with yourselves, hydrating and grounding!!

10/29/2026

✨ There's something beautiful about a person who feels safe to be around. Stay authentic, protect your peace, and lead with kindness. You don't need to prove your energy to anyone—just keep being genuinely you. 🌿🤍

10/27/2026
10/26/2026

🦋 Not everyone will choose growth, and that's a lesson in itself. Let other people's choices remind you of the person you never want to stop becoming. Keep learning, healing, and evolving. 🌿✨

Here is your card reveal for Halloween week: #1 - Practice Freedom - Release the weight of judgment.Judgements that we o...
10/25/2026

Here is your card reveal for Halloween week:

#1 - Practice Freedom - Release the weight of judgment.

Judgements that we or others have placed upon ourselves can shackle us, stealing our joy and will to fully embody our life. It is a heavy burden to carry the weight of judgment, and it can keep us trapped in a cycle of fear and blame. If you have pulled this card, it might be time to consider whether you are being held prisoner by judgments.

Inner Work Exercise - Take some time today to reflect on the beliefs that you hold about yourself or your inner child. Write down as many core beliefs as you can, and then review your statements for signs and patterns of judgemental beliefs. A good way to do this is to speak these statements out loud and then focus on the feelings and sensations you experience afterward. On a separate page, write down all of the statements that did not leave you feeling empowered and hopeful. Now is the time to dig a little deeper. Where did these beliefs come from? Why do you believe this is true about yourself or your inner child? If you release these beliefs, are you afraid something might happen? Are parts of your identity built around these beliefs? Answering these questions can help you understand where these judgemental beliefs came from and why they might have been hesitant to go. Now is the time to counter them. Write down the opposite statements to these judgemental beliefs. Say them aloud and see how you feel. Do you feel empowered, hopeful, or full? If so, then there is truth here that needs to be spoken.

Responsive Journalling Prompt - How does it feel to speak words of truth and freedom over yourself now?

#2 - Listen - Your inner child has something to say.

Our inner child is comprised of the many different aspects of childhood we experienced growing up. There is a one-year-old inner child, a ten-year-old inner child, an eighteen-year-old inner child, and an inner child for every age in between. At various times in our lives, different aspects of our inner child will need to be heard. This card indicates that an aspect of your inner child, one you may not have met with yet, has a message for you.

Awareness Exercise - Take time to connect with this new piece of you through visualization, responsive journaling, play, or intuitive art. Try to be open to what your inner child has to say. Many times in life, we repress aspects of our inner selves in a bid for safety. When events occur in our childhood that we cannot manage or understand, they can become suppressed aspects of ourselves. Because of this, our inner child might bring unprocessed events and memories for us to work through as an adult. If this occurs, be gentle with yourself and have patience. These memories and events will most likely be sensitive in nature because of how long our inner child has carried the pain of that moment. Give yourself plenty of time to sit with whatever comes up, setting aside the practice of processing these old memories, if it becomes too overwhelming, or seeking professional help as needed.

Responsive Journalling Prompt - Is there an aspect of your inner child that you do not wish to meet? Is there a way to create space for that aspect to come forward today?

#3 - Let Love Guide You - Choose to see the good in the world today.

There is magic all around us, woven throughout the fabric of existence. It weaves its threads within our lives, stretching between hearts, embracing souls, and wrapping itself within us. It is that spark, that feeling of home, that smile upon the face of a beloved friend. It is the good we see in the world and the good we carry deep inside of us all. Even so, at times we can lose sight of this good. If you have pulled this card, then it may be time to see that magic again.

Wonderment Exercise - Take time today to purposefully acknowledge the good things in your life. Write down all that you are appreciative for. No detail is too small! As you remember all of the good, let the feeling of gratitude envelop every part of your being with warmth and dazzling bright light.

Responsive Journalling Prompt - How does your inner child see magic in the world?

Anyone else love taking a fall class?
07/09/2026

Anyone else love taking a fall class?

TUNE INTO IT!! As autumn encourages us to slow down and look within, so too can your journey of self-discovery, healing, and intuitive development begin to flourish. In this class, you’ll explore your intuition and reconnect with your inner child, planting seeds of intention that will grow and flourish throughout your journey. By reconnecting with that younger version of yourself, you can begin healing old hurts and rediscover the path to your truest self. If you’ve been searching for that deeper connection or something’s just felt off, this may be the space for your growth and evolution. If you’ve been curious, then this class might be just what you need. It’s designed for beginners and anyone who has previously taken the class and wants to dive deeper. I’m opening up my home to anyone ready for a learning experience that supports your soul’s journey. If you’re interested in a relaxed, informal class and can dedicate one evening a week for two hours over eight weeks, this is the class for you. The environment will be non-judgmental, compassionate and safe. If you love wearing comfy clothes and have no allergies to dogs, you’re welcome to join! Each class will be structured with the first hour devoted to discussion, where we’ll cover spiritual phrases, beliefs and more. The second will focus on tuning into your intuition, with a past life session offered during the final class. The class will run on the following dates: September 23, 30, October 7, 14, 21, 28, November 4, 11. The cost is $160 for beginners and $80 for those taking the class a second time. Payment is due by Wednesday, September 16. If flexibility is needed, feel free to reach out and we can discuss a plan that works for you. Payments can be made in cash in person or via etransfer. Here is the class outline for the first hour:
Class #1 - Introductions to each other and the class itself, energy, frequency, chakras
Class #2 - Quantum intuition explained, the meaning of life, interesting facts about the subconscious mind, ego/spiritual ego, people pleasing, boundaries, energy exchange, karmic bonds/karmic contracts/past lives, judgements and Belief Systems, how to know when your outside world starts to shift
Class #3 - What is a Lightworker?, What is a Starseed?, spiritual consciousness, inner work, spirituality vs. religion, Christ consciousness, the spiritual/soul’s journey, ascension, attachment vs. detachment, gratitude
Class #4 - Relationships, the new earth, messages, frequent ringing ears, different stages of spiritual awakening, 7 laws of karma, auras, empaths, de-cluttering, triggers, inner child
Class #5 - Blame game, forgiveness, kundalini, 3D-4D-5D consciousness, Why am I losing my memory?, energy in spiritual growth, the connection between intuition and higher self, death and rebirth in spirituality, the illusion of the outer world
Class #6 - Jumping timelines, low/mid/high frequency emotions, the dark night of the soul, healing and shifting, ascension symptoms
Class #7 - Energy vampires, shift experiences, think differently, higher self, subconscious mind, wisdom within, it’s for you, signs the Universe is contacting you, shedding layers, solar storms/flares, expectations
Class #8 - Brief overview/parting words, a tune in and a past life session from me
By the end of the eight weeks, you’ll have gained tools to deepen your intuition, connect with your inner self, heal and nurture your inner child and explore your spiritual path in a meaningful way. Join us on this transformative journey and step into the season with greater clarity, confidence, and connection to your inner wisdom.

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Altona, MB

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