Strive Sport & Exercise Medicine

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Strive Sport & Exercise Medicine Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Strive Sport & Exercise Medicine, Medical and health, 41 Commerce Park Drive, Unit C, Barrie, ON.

At our clinic in Barrie, ON, our collaborative team—comprising physicians, physiotherapists, athletic therapists, massage therapists, and a chiropractor—works synergistically to provide personalized care.

🏡 Stay Active at Home! 💪You don’t need a gym to keep moving! Small steps can make a big difference in maintaining your s...
10/29/2026

🏡 Stay Active at Home! 💪

You don’t need a gym to keep moving! Small steps can make a big difference in maintaining your strength, balance, flexibility, and overall health. 💚

Here are 6 simple tips to help you get moving at home:

✅ Create a comfortable space to exercise
✅ Gather basic equipment like resistance bands, a ball, or light weights
✅ Prioritize safety and proper technique
✅ Choose a focus area: legs, arms, core, or cardio
✅ Aim for 20 minutes of movement at a pace that works for you
✅ Most importantly, have fun and celebrate your progress! 🌟

Remember, movement is medicine at every age! Start where you are, listen to your body, and build consistency one day at a time.

Need help getting started or finding exercises that are right for you? Our team is here to help you move with confidence!

📲 Book Now!
📞 705-792-4278
🌐 www.strivesportmed.ca

🏃‍♀️ From injury to return to activity — we’re here to help you every step of the way!Getting back to the activities you...
10/27/2026

🏃‍♀️ From injury to return to activity — we’re here to help you every step of the way!

Getting back to the activities you love takes more than just time. It takes the right support, a plan, and progressive rehabilitation to help you rebuild strength, confidence, and performance. 💪

At STRIVE, our Athletic Therapy services focus on helping active individuals move through recovery and work toward a safe return to sport and the activities they love.

Whether you're recovering from an injury, rebuilding strength, or preparing to get back in the game, we're here to help you STRIVE for more! 🧡💙

📲 Contact STRIVE to learn more about Athletic Therapy or book your appointment!

📞 705-792-4278 option 2
🌐 www.strivesportmed.ca

10/25/2026

🥊 Strong athletes need strong foundations.

In MMA, your knees take a beating. From explosive kicks and takedowns to pivots and quick changes in direction, these joints are constantly being challenged.

Here, our Sport Medicine Physician is performing a knee assessment on a young MMA athlete.

Sports medicine isn't just about treating injuries. It's about understanding how the body moves, identifying concerns, and helping athletes train and compete with confidence.

🥋 Because taking care of your body is part of the fight.

📍 STRIVE Sport & Exercise Medicine

🏃‍♀️ Move better. Recover better. Feel better.We’ve had a few last-minute Massage Therapy appointments open up at Strive...
10/05/2026

🏃‍♀️ Move better. Recover better. Feel better.

We’ve had a few last-minute Massage Therapy appointments open up at Strive!

Feeling tight after training? Dealing with a nagging ache? Sore from the weekend — or just from everyday life?

Our Registered Massage Therapists can help with:
• Muscle tension & soreness
• Recovery & mobility
• Nagging aches and pains
• Keeping your body moving at its best

A few spots are up for grabs — book yours before they’re gone! 💪

📲 Book online or contact the clinic.

👣 Your feet do a lot. Give them the support they deserve.Did you know that the right insole can make a difference in how...
10/02/2026

👣 Your feet do a lot. Give them the support they deserve.

Did you know that the right insole can make a difference in how your feet feel while you move?

Superfeet® insoles are designed to provide support and help improve the fit and feel of your footwear. They can be a useful option for people who spend a lot of time on their feet, participate in sports, or are looking for additional support in their everyday shoes.

At STRIVE, our team can help determine whether Superfeet may be a good fit for you, your activity, and your footwear.

🏃‍♀️ Running
🥾 Hiking
🩰 Dance
🏒 Hockey
👟 Everyday activities
…and more!

Not sure which option is right for you? We can help.

📞 705-792-4278 — Option 2
🌐 www.strivesportmed.ca
📍 STRIVE Sport & Exercise Medicine, Barrie

Book an appointment or talk to our team to learn more!

Support When You Need ItWhether you're dancing, training, competing, or simply staying active, sometimes your body needs...
09/30/2026

Support When You Need It

Whether you're dancing, training, competing, or simply staying active, sometimes your body needs a little extra support.

Taping can be used as part of a treatment plan to help support joints, provide proprioceptive feedback, and assist with movement while you get back to doing what you love.

For dancers, athletes, and active individuals, taping can be one of the many tools our team may use to help you move with confidence.

📸 Here’s one of our dancers getting her ankle taped at STRIVE!

Every person and injury is different, so our clinicians will determine what type of taping, if any, is appropriate for you.

Need some extra support? We’re here to help.

📞 705-792-4278 — Option 2
🌐 www.strivesportmed.ca
📍 STRIVE Sport & Exercise Medicine, Barrie

Book your appointment today!

🟠 Have you tried cupping?You may have seen those distinctive circular marks and wondered what cupping is all about!At ST...
09/28/2026

🟠 Have you tried cupping?

You may have seen those distinctive circular marks and wondered what cupping is all about!

At STRIVE, our RMT Megan offers Cupping as part of massage therapy treatment. Cupping uses gentle suction to lift the skin and underlying tissues, and the cups can be moved across the treatment area to complement hands-on techniques.

✨ Cupping may be used to:
• Help reduce muscle tension
• Support mobility and range of motion
• Complement massage therapy techniques
• Provide a different approach to areas that feel tight or restricted

Cupping isn't just for athletes! Whether you're active, dealing with everyday muscle tension, or simply looking for something different in your massage treatment, Megan can determine whether it may be appropriate for you.

📍 STRIVE Sport & Exercise Medicine
📞 705-792-4278 — Option 2
🌐 www.strivesportmed.ca

Ready to give it a try? Book your massage with Megan today! 🧡

You don’t have to be an athlete to STRIVE. 🧡At STRIVE, we work with active individuals of all ages — from kids and teens...
09/24/2026

You don’t have to be an athlete to STRIVE. 🧡

At STRIVE, we work with active individuals of all ages — from kids and teens to adults and seniors. Whether you’re playing competitive sports, dancing, heading to the gym, chasing after your kids, walking the trails, or simply trying to stay active, we’re here to help you keep doing the things you love.

Injuries and aches don’t discriminate, and neither do we. 😉

You don’t have to be an athlete to book an appointment at STRIVE. You just have to want to keep moving.

Ready to get started?

📞 705-792-4278 — Option 2
💻 www.strivesportmed.ca

BOOK NOW — we want to help you keep moving! 🧡

This is what it means to STRIVE!To make great efforts to achieve or obtain something — and sometimes, that means having ...
09/22/2026

This is what it means to STRIVE!

To make great efforts to achieve or obtain something — and sometimes, that means having the right team in your corner to help you get there.

Whether you’re working through an injury, getting back to your sport, building strength, or simply wanting to move and feel your best, our team is here to help you keep moving forward.

We have limited openings available with our Physiotherapy, Chiropractic, and Athletic Therapy teams — and we want to see YOU!

We’re saving a space for you.

📞 Book now: 705-792-4278 — Option 2
💻 Book online: www.strivesportmed.ca

BOOK NOW — let’s get you moving!

Address

41 Commerce Park Drive, Unit C
Barrie, ON
L4N8X1

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 4pm

Telephone

+17057924278

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