True Self Hypnosis

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What is Hypnosis? It is a state of focused consciousness. Your hypnotherapist will assist you in learning how to achieve this state by guiding you into it. Once this has been achieved, you will then receive what are called hypnotic suggestions. These suggestions will enable you to use the power of hypnosis in your life and make the changes you desire. Hypnosis is a tool that can help YOU, just like it has helped millions of other people take back control of their lives. Hypnosis can help you change old habits and provide you with motivation to do the things that you may have been putting off. Hypnosis has been sanctioned and used by the medical community since 1958 to help patients overcome chronic pain, create anesthesia, and heal psychogenic illnesses. Hypnosis and self-hypnosis have been shown to be effective in reducing stress and stress related illnesses. Hypnosis has also been shown to help mothers give birth to their children with little or no pain. Is Hypnosis safe? Hypnosis IS safe. It is very similar to experiencing a daydream. Usually you will feel relaxed when doing hypnosis. Hypnosis in and of itself is a very pleasant experience. It is time to let go of the other thoughts of the day and focus on the issues you came in to work on. Scientists, medical professionals, psychologists and hypnotherapists have been using hypnosis for over 200 years and no one has ever been hurt by simply going into hypnosis. What is Hypnotherapy? Hypnotherapy is the applied use of hypnosis. Therapy can be defined as anything that is done to move someone toward health and wholeness. Thus, hypnotherapy, is the use of hypnosis to help you move toward health and wholeness. Hypnotherapy is also used to help you reach goals when nothing else has helped. See this page for a full list of the many uses for hypnotherapy. Self hypnosis may also be part of a good hypnotherapy program. I would be happy to speak with you to determine if this program would be beneficial to you. Can I be Hypnotized? Of course you can!! You already have been. It's easy to go into hypnosis and it is a normal state of mind that everyone has already experienced. In fact, hypnosis is such a normal state of mind, most people usually don't even realize that they are hypnotized. Normal, everyday hypnosis occurs when you are driving down the road and lose track of time, or, when you are focusing on a book or a television program and you don't even notice something that is going on around you. When you come in for hypnosis, all you need to do is to be able to follow the instructions of the hypnotherapist and you can put the power of hypnosis to work for you. Anyone of at least normal intelligence and the willingness to follow instructions can experience hypnosis and use it to improve his or her life. This includes children and teenagers. Who will Hypnotize me? Your hypnotist or hypnotherapist is a highly qualified professional. He or she is certified and registered with the National Guild of Hypnotists. Your hypnotherapist is bound by the professional ethics and the laws of the state/province in which it is practiced. In addition, your hypnotherapist has achieved extra certification in the advanced hypnotherapy system called 5-PATH. Rest assured that he or she will treat you with respect, and that your visits are completely confidential. We suggest that you call and speak to us directly so that you can learn more about hypnosis and hypnotherapy. This will allow you to become more familiar with the programs offered and allow us to answer your questions. Hypnosis Can Help You Succeed When Nothing Else Has Worked! Hypnosis is one of the fastest growing fields of human achievement. As hypnotherapists we are working with people who are frustrated because nothing else has helped them achieve their goals. They have tried every other avenue that they can think of without success. We use hypnosis, hypnotherapy, and teach self hypnosis so that people like you can succeed in making important changes. Did you know that many of the most successful professional and Olympic teams use hypnosis to help achieve their athletes win? That's true. Now you can use this advantage for yourself, whether you are trying to overcome an old problem or if you want to grow to a new level of personal achievement. Hypnotherapy can also be used as a complementary treatment for some medical and psychological issues. We can contact your doctor to make sure that using hypnosis is appropriate for your situation. Appropriate issue may include pain management, stress related illness and any issue that has been labeled psychogenic in origin. HYPNOSIS CAN BE YOUR TOOL FOR SUCCESS
We encourage you to make contact with our office here at True Self Hypnosis and ask us any questions about hypnosis and our services. We enjoy asking questions. It is part of our job! Call our office for more information. I would be happy to tell you about appointment availability, services available and fees.
905-410-0112
Also please ask about our other services including energy healing and NLP techniques!

🫶🏼Happy Soulfull Sunday🫶🏼Until at LEAST noon….it’s my time😆☕️A late night filled with horror…my soul is full🫣🙏🏻🍫🕷️GRATIT...
11/01/2026

🫶🏼Happy Soulfull Sunday🫶🏼

Until at LEAST noon….it’s my time😆☕️
A late night filled with horror…my soul is full🫣
🙏🏻🍫🕷️GRATITUDE👀👻🙏🏻

Whether you got sn extra hour if sleep, fun or time with family….it’s a good day!!

What fills your soul with gratitude?😃

🎃HAPPY HALLOWEEN🎃I love this day/night. It’s the perfect end to a beautiful October🍁 Feeling grateful for it all! 🙏🏻🍁🎃👻G...
10/31/2026

🎃HAPPY HALLOWEEN🎃

I love this day/night. It’s the perfect end to a beautiful October🍁 Feeling grateful for it all!
🙏🏻🍁🎃👻GRATITUDE🤡👽🍁🙏🏻

Witching you a spooktacular Halloween🧙🏼‍♀️
🕷️🕸️
Creepin it real✌🏼Ghouls just wanna have fun🧟‍♀️Resting witch face😼
🕷️🕸️
Hope your Halloween is fangtastic🧛‍♀️ and may you only get treats and no tricks my friends🍫🍬🍭🍸

What are you grateful for today?👀

🍁Happy Fantabulous FriYAY Friends🍁It sure does sound good to me🤭 Things can always get done later. It can wait. The exha...
10/30/2026

🍁Happy Fantabulous FriYAY Friends🍁

It sure does sound good to me🤭 Things can always get done later. It can wait. The exhale is more important some days and I do it when I need it☺️
🙏🏻🧘🏼‍♀️❤️GRATITUDE❤️🧘🏼‍♀️🙏🏻

Make sure you exhale…its a busy weekend of scarey visiters👻🤡🎃👽, scarey movies and Christmas decorating🤭🎄…thankful for the extra hour this weekend too💤

What are you grateful for today friends?🎃

🍁Morning😎 It’s Thankful Thursday☀️I have nothing to add to this👆🏼👇🏼 Just be grateful for this amazing day ahead of us! L...
10/29/2026

🍁Morning😎 It’s Thankful Thursday☀️

I have nothing to add to this👆🏼👇🏼 Just be grateful for this amazing day ahead of us! Let’s make it a good one!
🙏🏻🍁☀️GRATITUDE☀️🍁🙏🏻

What are YOU🫵🏻 grateful for today?😎

😃Happy Wellness Wednesday😃I seriously don’t know what I am more excited about….an extra hour of “Christmas feels” or an ...
10/28/2026

😃Happy Wellness Wednesday😃

I seriously don’t know what I am more excited about….an extra hour of “Christmas feels” or an extra hour of sleep🤔….it’s a win win🤭…both are great for my wellness😆
🙏🏻💤🎄GRATITUDE🎄💤🙏🏻

Also, it’s a mix of favs for me…a night of scarey movies transitioning into cozy feel good Christmas movie season. I am liking this coming weekend ALOT! So many options to spend that extra hour😬

WHAT are YOU feeling GRATEFUL for TODAY?😃

Happy CHOOSEday Friends!I CHOOSE to believe in myself….first! ❤️ But….It’s still fun to believe in the rest too😆🙏🏻👽👻GRAT...
10/27/2026

Happy CHOOSEday Friends!

I CHOOSE to believe in myself….first! ❤️ But….It’s still fun to believe in the rest too😆
🙏🏻👽👻GRATITUDE👻👽🙏🏻

What are you CHOOSING today?😃

🍁Good Monday Morning🍁Autumn truly is the coziest time of the year and I love everything about it🍁 It’s my happy season! ...
10/26/2026

🍁Good Monday Morning🍁

Autumn truly is the coziest time of the year and I love everything about it🍁 It’s my happy season! Well, one of them😆
🙏🏻🍁❤️GRATITUDE❤️🍁🙏🏻

Have a great week my friends!!

What are you grateful for?😃

🍁Morning! Happy Soulfull Sunday🍁As it turns out, you just need a day away, out of town, supporting someone you love, fee...
10/25/2026

🍁Morning! Happy Soulfull Sunday🍁

As it turns out, you just need a day away, out of town, supporting someone you love, feeling pride and sharing their excitment & then….taking that scenic route home that has the GPS recalculating over and over and over…..music blaring, driving through towns you havn’t been through for decades with all the fall colours, sunshine and beautiful blue skies. Massive reset😎
🙏🏻☀️🍁GRATITUDE🍁☀️🙏🏻

Today feels good! Hope it does for you too!!

What fills your soul with gratitude?😃

🏐Happy Sappy Saturday🏐Today I get to enjoy 2 of my favourite things at the same time😃 My niece at her first volleyball t...
10/24/2026

🏐Happy Sappy Saturday🏐

Today I get to enjoy 2 of my favourite things at the same time😃 My niece at her first volleyball tournament. Auntie will be cheering🙌🏻 you on every single second!!🏆
🙏🏻🏐🤾🏼‍♀️GRATITUDE🤾🏼‍♀️🏐🙏🏻

Have a fantabulous day out there everybody!!😎🍁☀️

What are you feeling grateful for today?😃

👻👽Happy FriYAY🤡💀OOOOO today is a fav for me, although I celebrate ALL the time. I started young and in a safe environmen...
10/23/2026

👻👽Happy FriYAY🤡💀

OOOOO today is a fav for me, although I celebrate ALL the time. I started young and in a safe environment….with my dad. We both enjoyed them, scared each other and laughed through alot of them😆 You all remember 80’s horror right😬 I do believe that watching with my dad at a young age and feeling safe is why I can handle and really enjoy them. I am grateful for that and the fact I did not turn into a psychopath☺️
🙏🏻👻🤡GRATITUDE💀👽🙏🏻

Tis’ the season my friends, enjoy if you dare🤭

What are you grateful for today?😃

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Prince Street
Bowmanville, ON

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