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Monday 9am - 8pm Tuesday 9am - 8pm Wednesday 9am - 8pm Thursday 9am - 8pm Friday 9am - 7pm Saturday 9am - 3:30pm

Thrive Massage Therapy & Wellness

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Burlington, ON
Thrive Massage Therapy & Wellness

A Wellness Centre where trusted Health Professionals offer a variety of complementary solutions, wor Welcome to Thrive!

A destination where you will find trusted health professionals providing a variety of solutions to assist you on your path to wellness. Each member of the team brings a Whole Wellness approach to their individual health practice, and is committed to ongoing learning for themselves and their clients. We believe that we “thrive” when we take control of our Whole Wellness at every stage of life, recognizing that we have the ability to make ourselves better – and that “better” is an ongoing process. At Thrive, while we always want you to leave “feeling better”, temporary relief of symptoms is not our goal. Our focus is to work with you to identify and address the core cause of your health challenges so that you can achieve your own personal “Better”. We welcome you to drop in anytime to speak to one of our Specialists and find out more about us, or book a consultation today.

11/04/2026

👣 Thinking about custom orthotics? Now is a great time to fit to help ensure you receive them before the end of 2026!

Your feet play a bigger role in your overall wellness than you might think and better alignment starts from the ground up.

In our Live Well & Thrive Blog, we're exploring how custom orthotics and chiropractic care can work together to support better alignment, mobility, and comfort.

Read the full blog at the link: https://www.thrivemassagewellness.com/better-alignment-from-the-ground-up-how-custom-orthotics-complement-chiropractic-care-at-thrive-massage-therapy-wellness/

11/02/2026

💚 The People Who Make Thrive, Thrive.
Meet Erin!

Erin brings more than 20 years of experience, a calm and compassionate nature, and a genuine passion for helping people navigate life's challenges to her work as a Registered Psychotherapist at Thrive.

With a background in psychology and a Master's of Education in Counselling and Adult Education from the University of Toronto, Erin has spent much of her career supporting individuals and families through difficult times.

Her approach is warm, thoughtful, and centred around creating a safe space where clients feel heard, understood, and supported. Drawing on her experience in attachment, trauma-informed therapy, mindfulness, and family relationships, Erin helps clients work through concerns such as anxiety, depression, stress, grief, self-esteem, and parenting challenges.

What Erin loves most about her work is the opportunity to truly get to know people, build meaningful connections, and walk alongside them through life's many experiences.

And when she's not at Thrive? You'll likely find Erin practising yoga, meditating, gardening, or searching for a little Zen on the golf course! She also has a creative side and a love for music, art, and a good cheese. 🧀

We're so grateful to have Erin's warmth, experience, and compassionate approach as part of the Thrive team and community. 💚

10/28/2026

Taking care of me 😌

10/26/2026

Brazilian Lymphatic Drainage. You've heard about it, but what exactly is it?

This increasingly popular massage technique offers a different approach to relaxation, using rhythmic, flowing movements and specialized techniques for a unique bodywork experience.

In our latest Live Well & Thrive Blog, we're breaking down what Brazilian Lymphatic Drainage is, how it differs from traditional massage, what to expect during treatment, and what's fact versus fiction when it comes to the benefits.

✨ Offered by Dana Warford, RMT, with 60-minute and 90-minute treatment options at Thrive.

Curious to learn more? Read the full blog: https://www.thrivemassagewellness.com/what-is-brazilian-lymphatic-drainage/

10/24/2026

💚 The People Who Make Thrive, Thrive.
Meet Emily!

Emily brings a unique combination of movement, anatomy, and whole-body wellness to her work as a Manual Osteopathic Practitioner at Thrive.

A former national rhythmic gymnast and professional dancer, Emily has spent much of her life exploring how the body moves and functions. Before becoming an Osteopathic Practitioner, she spent more than a decade teaching Pilates, helping others improve their movement, posture, and body awareness.

Her passion for understanding the body led her to the Canadian Academy of Osteopathy, where she completed her Master in Practice of Osteopathic Manipulative Sciences in 2022.

Emily takes a gentle, thoughtful, and individualized approach to care, looking at how the body's different systems work together rather than focusing on just one area. She works with clients experiencing everything from chronic discomfort and mobility restrictions to migraines, scoliosis, and digestive concerns.

And when she's not helping clients feel and move better, you'll likely find Emily hiking, camping, enjoying a good book, or spending time with her two dogs, Roma and Neville! 🐾

We're so grateful to have Emily's warmth, knowledge, and passion for movement as part of the Thrive team and community. 💚

10/21/2026

💚 A little less thinking. A lot more relaxing.

When was the last time you gave your head a break?

Meet Champissage, a specialized head massage that focuses on the scalp, neck and shoulders, helping ease everyday tension and encourage deep relaxation.

In our latest Live Well & Thrive Blog, we're introducing this unique treatment, what to expect, and why it might be just what you need after a busy week.

Offered by Jenn Mesaric, RMT, this 45-minute treatment is all about taking a little time for yourself.

✨ Curious? Read the full blog at the link: https://www.thrivemassagewellness.com/champissage-head-massage-burlington-blog/

10/19/2026

Mondays are hard enough. Basically, massage is a public service. 😉

10/17/2026

Tight Hips? Your lower back might be feeling it too.

Did you know that tight hips and glute muscles can affect more than just your hip mobility?

When these muscles become tight or restricted, your lower back may start working harder to compensate, contributing to tension, discomfort, and changes in how your body moves.

This is where Osteopathy may help!

Through gentle, hands-on treatment, Barb, our Osteopathic Practitioner at Thrive, works to address areas of restriction, improve pelvic and hip mobility, and help ease tension in the lower back.

Because sometimes where you feel the discomfort isn't where the problem begins. 💚

✨ Book an Osteopathy appointment with Barb and give your body a little extra care.

10/15/2026

💜 We're so excited to welcome Dana Warford, RMT, to the Thrive team!

Dana brings a wonderful combination of experience, knowledge, and a passion for helping people feel and move their best.

With a background as both a personal trainer and physiotherapist assistant, Dana understands the importance of looking at the body as a whole. Her approach to massage therapy is thoughtful and personalized, combining therapeutic and deep tissue techniques, mobility-focused treatments, and relaxation to support each client's individual needs.

Dana also offers specialized treatments, including Brazilian Lymphatic Drainage, Facial Massage, and Systemic Treatment Massage.

Whether you're recovering from an injury, managing muscle tension, looking to improve mobility, or simply need some time to relax and recharge, Dana is here to help you feel more connected to your body.

We're thrilled to have Dana joining our Thrive family and can't wait for you to meet her! 💚

✨ Dana is welcoming clients! Book your appointment today.

Address

2289 Fairview Street #318
Burlington, ON
L7R1R3

Opening Hours

Monday	9am - 8pm
Tuesday	9am - 8pm
Wednesday	9am - 8pm
Thursday	9am - 8pm
Friday	9am - 7pm
Saturday	9am - 3:30pm

Website

http://www.thrivemassagewellness.com/

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