International Yoga Professionals

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International Yoga Professionals Julianne Smith YACEP E-RYT 500 Okanagan Yoga Pros offers private exclusive retreats throughout the Valley , Canada and Internationally.

Our professionals offer workshops and teacher trainings throughout the year as well as on line courses and yoga classes.

10/02/2026
10/02/2026

Some days, “What was good about today?” can feel like a big question.

The school run was rushed. Someone was upset at bedtime. Dinner was a battle. You’re tired too.

But gratitude doesn’t have to mean pretending everything is perfect. It can be noticing one small thing that helped: a warm drink, a funny moment, a kind friend, clean sheets, a pet waiting at the door.

For children and teenagers, this simple habit can make space to talk without pressure. A question like “What made you smile today?” often gets a more honest answer than “How was your day?”

Try asking one small gratitude question at the end of the day this October. No long conversations needed. Just a pause, a listen, and a reminder that hard days can still hold something good.

FREE 31 DAYS OF GRATITUDE OCTOBER PRINTABLE PROMPT CALENDAR

LIKE the photo and comment "OCTOBER" and we will send you a message with a link to a free PDF of this resource.

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Calgary, AB
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+17785815885

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