Vital Performance Care

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Vital Performance Care Performance and Rehab Experts helping you break through plateaus in performance and injury 🥇

10/16/2026

Call Nick a jack of all trades, or an Athletic Therapist. Same thing! 💪

Athletic Therapy sits somewhere between injury management, hands-on-treatment, rehab & performance.

Or in short:
What your body needs = Nick’s plan.

Book with Athletic Therapy with Nick: https://tinyurl.com/58tjkzxt

The first thought is always “sh*t… what did I do?!” 🫨But pain isn’t always the direct reflection of what’s happening to ...
10/14/2026

The first thought is always “sh*t… what did I do?!” 🫨

But pain isn’t always the direct reflection of what’s happening to the tissue. And a flare-up doesn’t automatically undo all the work and progress you’ve made.

Take a moment to zoom out, consider what changed, and adjust (rather than avoiding) your approach if you need to.

Read Dr. Amy MacKinnon’s full blog on “Flare-Ups Don’t Mean You’re Getting Worse” here: https://vitalperformancecare.com/pain-flare-ups-dont-mean-youre-getting-worse/

References:
Vlaeyen JWS, Linton SJ. Fear-avoidance and its consequences in chronic musculoskeletal pain: a state of the art. Pain. 2000;85(3):317–332.

Sullivan MJL, Bishop SR, Pivik J. The pain catastrophizing scale: development and validation. Psychol Assess. 1995;7(4):524–532.

Moseley GL, Butler DS. Fifteen years of explaining pain: the past, present, and future. J Pain. 2015;16(9):807–813.

Woolf CJ. Central sensitization: implications for the diagnosis and treatment of pain. Pain. 2011;152(3 Suppl):S2–S15.

10/10/2026

PT. 2 of Helen’s recovery journey.
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10/07/2026

🤔

Summer was fun, and short! But we’re excited for what Q4 will bring. 👀
10/02/2026

Summer was fun, and short! But we’re excited for what Q4 will bring. 👀

We are celebrating our one year anniversary the only way we know how. 🔥 Join us for an evening of:+ Strength & performan...
09/30/2026

We are celebrating our one year anniversary the only way we know how. 🔥

Join us for an evening of:
+ Strength & performance testing using VALD equipment
+ Connecting with our team of physios, chiros, massage therapists, trainers & more!
+ Participating in draws
+ Getting special discounts for programming & our Vital merch!

This open house is open to EVERY ONE!
October 2nd from 4-7 pm, at Vital Performance Care (within the Eau Claire Athletic Club).

Free RSVP here: eventbrite.com/e/open-house-vital-performance-care-turned-one-tickets…?aff=oddtdtcreator

Be part of a collaborative and curious team at Vital Performance Care inside of the Eau Claire Athletic Club.Vital offer...
09/28/2026

Be part of a collaborative and curious team at Vital Performance Care inside of the Eau Claire Athletic Club.

Vital offers:

+ Very competitive splits in Calgary, Alberta

+ Access to modalities like shockwave, cupping, essential oils, towel warmers, bed heaters, and other soft tissue therapy tools.

+ Access to pools, weight rooms, and recovery areas if required for patient exercise prescriptions, as well as apps and testing equipment if required for your practice.

+ A community-based approach to rehab and performance, forming strong partnerships both inside and outside of our walls.

+ Help with marketing and promoting your niche to direct new patients of interest your way.

+ Ongoing monthly clinic rounds, bi-annual events and outings, and many more opportunities for mentorship, connection, and growth…

…we can’t wait to meet our next team member. Could it be you?

Apply here: https://vital.applytojobs.ca/registered+massage+therapist/50795

Applications close October 3rd.

ran his very first ULTRA MARATHON! We are so proud of him and incredibly grateful he chose our team to support his trai...
09/28/2026

ran his very first ULTRA MARATHON! We are so proud of him and incredibly grateful he chose our team to support his training, education & recovery.

The team:
Chiro: Dr. Mac Forde
Physio: Charlie
Exercise Physiologist: Revive Health & Rehab
Massage Therapist: Kristen Labrecque RMT & reiki level 3
Acupuncturist: Christie Kim
Running Coach: Rick Canning
Organizers: Carla Robbins & Dr. Amy MacKinnon

We also want to thank Jonny for giving an amazing presentation on Social Media Growth! Jonny helped our team not only learn what works, what doesn’t, and how to define their content a little more. But more importantly, how to jump out of their comfort zone.

ultra marathon canada, ultra marathon calgary, training for ultra marathon

Address

Vital Performance Care 101 3 Street SW #210
Calgary, AB
T2P4G6

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