Lara Thomas Inspired Soul Sessions

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Lara Thomas Inspired Soul Sessions The most wonderful realisation in this journey called life is that we are truly NOT ALONE!

Lara Thomas is a Soul Alignment & Sacred Transformation Coach, Intuitive mentor
BA Counselling Psychology & Neuroscience Coaching & Emotion CodeCertification, mindset, energy work, & transformation, Lara helps elevate self-worth, & embody their purpose. This is possibly the greatest Gift that discovering my Gift has given me and the people I see. To connect with your guides and higher wisdom allows you to access your Truth; your highest path and to gain insight into your life's lessons; soul work and how to navigate through it with less struggle by understanding 'why' you are where you are at. Sometimes it's emotional and physical aspects, other times, its spiritual work that needs to be done. These readings cover all of that-looking at all areas of your life for a balanced view on your current circumstances that allows you to find PURPOSE, MEANING and HEALING in the NOW, so that you can make the most of your future. I do not attempt to predict the future as I believe that our choices now will influence our tomorrow-so it cannot be fixed. I believe in accessing your highest wisdom now in order to give you the tools to change your life consciously and powerfully so that you can be fully present in your soul's work and really make the most of your life moving forward. It is also incredible to realise the constant support we have around us all the time and to learn how to connect with and access it. I am so grateful to do this work-it is my gift that I hope will bring peace and joy to many moving forward...

We decided our retreat needed a little extra self-care and pampering. 🤍Because Elevate & Embody isn’t only about doing t...
10/24/2026

We decided our retreat needed a little extra self-care and pampering. 🤍

Because Elevate & Embody isn’t only about doing the deeper inner work. It’s also about giving yourself permission to slow down, enjoy the moment and be cared for.

As part of our weekend together, we’ll be getting creative with a Dream Catcher Craft Session—time to connect, create something meaningful with your hands, and leave with something beautiful to remind you of the weekend.

And for a little extra indulgence? ✨

We’re bringing in a massage therapist, with the option to add a gorgeous, stress-melting massage complete with steam eye masks, hot stones and cupping.

Because taking care of yourself can look like so many different things.

Sometimes it’s meaningful conversation.
Sometimes it’s doing the inner work.
Sometimes it’s creating and being completely present in the moment.
And sometimes…it’s closing your eyes and letting someone else take care of you for a change.

🏔️ Elevate & Embody Women’s Weekend
📍 The Malcom Hotel, Canmore, Alberta
📅 November 6–8
🤍 1- or 2-night options available

If creativity, connection, relaxation and a weekend intentionally set aside for you sounds exactly like what you need, come join us for a truly elevated weekend away.

Link in bio for details

There’s a reason we chose Canmore 🏔️ Less than two hours from Calgary, you can step out of your everyday world and into ...
10/23/2026

There’s a reason we chose Canmore 🏔️

Less than two hours from Calgary, you can step out of your everyday world and into the Canadian Rockies for an entire weekend devoted to something we often struggle to make room for at home:

You.

Elevate & Embody is a women’s retreat in Canmore, Alberta, hosted at The Malcolm Hotel from November 6 to 8.

Three days surrounded by mountains, meaningful experiences and women who have also chosen to step away from the usual routine for a little while.

Close enough for a weekend.

Different enough to feel like an exhale ✨

If you’ve been searching for a women’s retreat near Calgary or a Canadian Rockies wellness retreat, we’d love to welcome you.

10/21/2026

The Universe shows up for us in ways we could never script ourselves.
Infinite. Creative. Always working behind the scenes.

I’ve learned to say:
“Okay Universe… I can’t see how this is going to unfold - but I trust you. Show me what’s possible.”

Use your imagination for good.
Envision the best-case scenario.
Let your belief lead the way.

✨ Ready to learn how to let your belief lead the way? I invite you to join my Core Foundations - weekly learning and monthly reflection. The heart of Elevation.



What if your next weekend away looked a little more like this? ✨Three days in Canmore, surrounded by the Canadian Rockie...
10/21/2026

What if your next weekend away looked a little more like this? ✨

Three days in Canmore, surrounded by the Canadian Rockies, where you get to stop planning and taking care of everyone else and simply receive 🤍

Picture an intimate dinner at the Sterling Lounge, s’mores by the fire and channeled soul readings with Lara. Then fill your weekend with slow flow yoga, guided meditations, visioning with Stacey Berger, a dreamcatcher workshop with Brandi, hot tubbing under the stars and plenty of beautiful food and meaningful conversation.

Want an extra moment of relaxation? Optional massage appointments with a Registered Massage Therapist will be available, with enhancements like hot stones, cupping and a steam eye mask.

This is an intimate retreat created for you to connect, feel supported and make space for yourself. And Friday’s group dinner is included for full weekend guests!

✨ ELEVATE & EMBODY
A Women’s Wellness Retreat in Canmore
📅 November 6 to 8, 2026
📍 The Malcolm Hotel

Searching for a serene women’s retreat near Calgary or a weekend wellness retreat in Alberta?

Your seat in the Canadian Rockies is waiting.

Reserve your place through the link in bio 🤍

Life rarely hands us a roadmap. But here’s the truth: You don’t need to see the whole path to take the first step.✨ Be b...
10/20/2026

Life rarely hands us a roadmap. But here’s the truth: You don’t need to see the whole path to take the first step.

✨ Be brave. Step forward into the unknown. Every moment of courage creates clarity and unveils the next step on your journey.

💡 What’s one brave step you’ll take today? Share below—I’d love to cheer you on!

💫 Did you know that personal development — including coaching, workshops, and transformational programs — may be tax-ded...
10/19/2026

💫 Did you know that personal development — including coaching, workshops, and transformational programs — may be tax-deductible when it supports your growth as a business owner or professional?

✨ That means my services could qualify.
So while you’re investing in your evolution, you’re also investing in your financial well-being. 😉

📩 Message me if you’d like to explore how you can make this year your most empowered (and tax-savvy) year yet!

Wondering what you actually do at a women’s wellness retreat?Elevate & Embody isn’t about filling every minute of your w...
10/19/2026

Wondering what you actually do at a women’s wellness retreat?

Elevate & Embody isn’t about filling every minute of your weekend just because we can.

Lara has intentionally created an experience that blends transformational workshops, yoga, mindfulness, guided meditation, fireside conversations and meaningful connection with something equally important:

Space.

Space to process what you’re learning.
Space to connect with the women around you.
Space to take in Canmore.
Space to notice what comes up when you aren’t rushing to whatever is next.

It’s an intentional rhythm of learning, experiencing, connecting and restoring.

Because we don’t want you leaving our Canadian Rockies women’s retreat needing a vacation from your retreat.

We want you leaving connected, restored and inspired ✨

November 6 to 8, 2026
The Malcolm Hotel | Canmore, Alberta

I took hardly any photos because I was connecting with so many beautiful women(definitely need to work on this!!) !! Fee...
10/18/2026

I took hardly any photos because I was connecting with so many beautiful women(definitely need to work on this!!) !! Feel free to add pictures here of us if you were there!! Ally Stone what a magnificent event Inspire & Awaken was this year!! Thank you for the incredible opportunity to be a Speaker and to be a part of this movement of joy & inspiration! The love you put into all of it was FELT & seen. A huge shout out to Simone Constantin for being a massive help on this double conference. I couldn't have done it without you! To Jacquie Scantlebury and Ashley Johnson for your encouraging support-it meant the world to have you there!! Thank you!!! Loved seeing you Aleisha Marie Connie Kobylko Stacey Berger - EverExpanding Coaching Natalie Semchyshak - Korpan

Conference 1 Womanition was awesome! Well done Dorothy Briggs on a great event. Thank you for believing in me and the o...
10/18/2026

Conference 1 Womanition was awesome! Well done Dorothy Briggs on a great event. Thank you for believing in me and the opportunity to Speak! Got to meet some beautiful souls & look so forward to connecting with so many of them again!

Address

Cranston Avenue
Calgary, AB
T3M2J5

Opening Hours

Monday 9am - 3pm
Tuesday 9am - 3pm
Wednesday 9am - 4pm
Thursday 9am - 4pm
Friday 9am - 4pm
Saturday 9am - 12pm

Telephone

+15875838005

Website

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