Group23 Sports Medicine

10/22/2026

Most people book a massage once something already hurts. By then you’ve spent weeks working around it.

Regular sports massage catches tightness and imbalances early, while they’re still easy to fix. Your therapist shares notes with the rest of your care team, so small problems don’t get missed.

Don’t wait for the injury. Book now. Link in bio.

Available at Chinook & WinSport

10/20/2026

10/15/2026

People come back to Group23 because the care is connected.

Your providers share one plan. Each visit picks up where the last one left off. And with two locations, getting in fits into your week.

One system. Two locations.

Book your appointment. Link in bio.

10/13/2026

Book your golf assessment before the season gets away from you.

10/07/2026

Short answer: Performance Testing is for everyone.

Weekend warriors, competitive athletes, or anyone who wants to train smarter instead of harder.

It helps you catch imbalances before they turn into injuries, track your progress, and know exactly where your strengths and weak spots are.

VALD Canada

10/06/2026

10/02/2026

Most extended health plans cover both your initial assessment and re-assessment.

09/29/2026

Ever wonder what actually happens during a Performance Testing session?

We start with a full movement and strength assessment.
We test key performance markers.
Then we walk you through your results: where you stand, what’s holding you back, and how it fits your rehab or recovery plan.

Coming back from an injury or looking for your next level? Your results feed straight into your care plan, so your team works from the same data.

Get a referral from your G23 practitioner. https://group23.ca/

09/23/2026

09/19/2026

Physiatry, athletic therapy, physio, massage, naturopath.

Same file, same plan, same building.

Book now.