What are the opening hours?

Monday 9am - 9pm Tuesday 9am - 9pm Wednesday 9am - 9pm Thursday 9am - 9pm Friday 9am - 9pm Saturday 9am - 5pm Sunday 9am - 5pm

http://www.etherandessence.com/

Ether & Essence, Calgary, AB (2026)

09/09/2025

🌕 R E L E A S E 🌕

What a powerful time the past few days have been. 𝓓𝓸 𝔂𝓸𝓾 𝓯𝓮𝓮𝓵 𝓲𝓽?

What has been coming up for you?

For me it has been grief, loss, discomfort, and surrendering. All for what amazing things are to come.

I expected this year to be filled with some changes, as it is a year of completion in numerology, but I couldn’t be prepared for just how jarring and fully non-negotiable some of them were.

𝘓𝘦𝘵 𝘨𝘰 𝘰𝘳 𝘣𝘦 𝘥𝘳𝘢𝘨𝘨𝘦𝘥, is what has been coming through to me for months.

Life is so interesting. You try your best to be resilient, to flow with the twists and turns, the highs and lows, and find joy in as many moments as you can along the way.

I have really been focusing on joy lately, which has been difficult as I let that fall to the wayside the past few years as I navigated some pretty heavy things around me, and did my best to support others, while in turn, abandoning myself. Not on purpose, of course. I have just always been a “fixer.” (I am working on that, daily.)

The card I pulled this evening as I sit under the spectacular full Blood 🩸 Moon is “𝑾𝒉𝒂𝒕 𝒅𝒐 𝒚𝒐𝒖 𝒏𝒆𝒆𝒅 𝒕𝒐 𝒓𝒆𝒍𝒆𝒂𝒔𝒆?”. You can’t make this up.

This card in the Moonology deck is related to Autumn, and that phase of life. As we slowly move into my favorite time of year, again, it is all so aligned.

This eclipse and everything astrologically over the past month has been about closing out old patterns, and letting go of what is no longer serving a purpose towards your evolution; closing out karmic connections.

This isn’t to say that those connections were not extremely meaningful. There is no ego here. There is just evolution. It is simply what is best for you 𝒅𝒐𝒆𝒔 change. It is supposed to. You are allowed to grow, shift, transform, and rise into another version of you.

Tomorrow is the 9/9/9 𝒑𝒐𝒓𝒕𝒂𝒍 and so tonight we release. We allow things to fall away that are meant to. Shed. Be grateful. 𝑀𝒶𝓀𝑒 𝓈𝓅𝒶𝒸𝑒 𝒻𝑜𝓇 𝓌𝒽𝒶𝓉 𝒸𝑜𝓂𝑒𝓈 𝓃𝑒𝓍𝓉.

✨✨✨✨✨

So it is.

Wishing you a beautiful full moon evening.

In Service,
K

08/24/2025

🕊️ S A F E T Y 🕊️

𝑬𝒗𝒆𝒓𝒚 𝒔𝒐𝒖𝒍 𝒊𝒔 𝒃𝒐𝒓𝒏 𝒅𝒆𝒔𝒆𝒓𝒗𝒊𝒏𝒈 𝒐𝒇 𝒔𝒂𝒇𝒆𝒕𝒚.

This is what came through to me last night at a beautiful Soundbath held by

Some of us walk the earth with the quiet privilege of peace; water that flows, food that nourishes, skies unbroken by war.

Others wake each day in a storm not of their making; displaced, hungry, aching for shelter and dignity.

𝑻𝒉𝒊𝒔 𝒅𝒐𝒆𝒔 𝒏𝒐𝒕 𝒎𝒆𝒂𝒏 𝒕𝒉𝒂𝒕 𝒍𝒊𝒇𝒆 𝒊𝒔 𝒏𝒐𝒕 𝒉𝒂𝒓𝒅 𝒇𝒐𝒓 𝒕𝒉𝒐𝒔𝒆 𝒘𝒉𝒐 𝒅𝒐 𝒏𝒐𝒕 𝒍𝒊𝒗𝒆 𝒊𝒏 𝒂𝒏 𝒖𝒏𝒔𝒕𝒂𝒃𝒍𝒆 𝒄𝒐𝒖𝒏𝒕𝒓𝒚, 𝒊𝒕 𝒊𝒔 𝒂𝒍𝒔𝒐 𝒃𝒓𝒊𝒏𝒈𝒊𝒏𝒈 𝒂𝒘𝒂𝒓𝒆𝒏𝒆𝒔𝒔 𝒕𝒐 𝒕𝒉𝒆 𝒄𝒐𝒎𝒑𝒍𝒆𝒙𝒊𝒕𝒊𝒆𝒔 𝒐𝒇 𝒐𝒖𝒓 𝒆𝒙𝒊𝒔𝒕𝒆𝒏𝒄𝒆.

To say one thing exists is not to deny the experience of another.

To hold safety is grace. To ignore its absence elsewhere is blindness. 𝘔𝘢𝘺 𝘸𝘦 𝘴𝘰𝘧𝘵𝘦𝘯 𝘪𝘯𝘵𝘰 𝘨𝘳𝘢𝘵𝘪𝘵𝘶𝘥𝘦 𝘧𝘰𝘳 𝘸𝘩𝘢𝘵 𝘸𝘦 𝘩𝘢𝘷𝘦, 𝘸𝘩𝘪𝘭𝘦 𝘧𝘪𝘦𝘳𝘤𝘦𝘭𝘺 𝘤𝘢𝘭𝘭𝘪𝘯𝘨 𝘧𝘰𝘳𝘵𝘩 𝘫𝘶𝘴𝘵𝘪𝘤𝘦 𝘧𝘰𝘳 𝘵𝘩𝘰𝘴𝘦 𝘸𝘩𝘰 𝘥𝘰 𝘯𝘰𝘵.

Sudan 🇸🇩
DRC 🇨🇩
Gaza 🇵🇸
Ukraine 🇺🇦
Yemen 🇾🇪
Haití 🇭🇹
Syria 🇸🇾

And so many more. May all those who are in pain be held in 𝑮𝒓𝒆𝒂𝒕 𝑴𝒐𝒕𝒉𝒆𝒓’𝒔 arms and feel the unconditional love under 𝐹𝒶𝓉𝒽𝑒𝓇 𝒮𝓀𝓎.

We are all connected. I send healing to every soul of this Earth, to every corner of the vast Universe, through every timeline and in every lifetime.

May I make a ripple by serving humanity in offering spaces that provide safety and where those who need it can feel held in the unconditional love of Great Mother.

In Service,
K

08/23/2025

A U T H E N T I C I T Y 🦋

Hello Beloveds,

Today I show up reminding us all that being authentically you, regardless of what others may perceive that as, is your 𝒈𝒓𝒆𝒂𝒕𝒆𝒔𝒕 𝒔𝒖𝒑𝒆𝒓𝒑𝒐𝒘𝒆𝒓 💥

You may be misunderstood. You may be judged by those who don’t/can’t understand your depth, your journey, or how you are here to serve. There will be those who choose not to see how you’ve grown, changed, persevered. They don’t know the battles you have had to fight to be here, and how they’ve changed you. And that’s okay.

𝒩𝑜𝓉 𝑒𝓋𝑒𝓇𝓎𝑜𝓃𝑒 𝒾𝓈 𝓂𝑒𝒶𝓃𝓉 𝓉𝑜 𝒸𝑜𝓂𝑒 𝓌𝒾𝓉𝒽 𝓎𝑜𝓊 ✨

With this being a 9 year in numerology, this year comes with a lot of closure and endings. Things no longer meant for you will come to the surface so that you can release them. With love. Or with sacred rage. Or with sadness. But do release them. 𝑰𝒇 𝒚𝒐𝒖 𝒉𝒂𝒏𝒈 𝒐𝒏, 𝒚𝒐𝒖 𝒘𝒊𝒍𝒍 𝒃𝒆 𝒅𝒓𝒂𝒈𝒈𝒆𝒅. Trust me.

I had the honor of having my aura read by the legend the other day. I was praying to be seen by someone outside of myself and boy, did that reading hit home.

Knowing I am a turquoise aura, yellow, with purple sparkles ✨ helped make everything fit a little bit more. If you don’t follow her, please do! I have followed her for about 6 years, and her insight has been life changing along the way.

I also purchased a beautiful addition to my healing journey, and to use in my practice, from .rocks and I also have been waiting years to find the right rattle that speaks to me. Another little lovenote from the Universe that this came up at the right time, and exactly the medicine that is needed 🦋

This rattle encompasses 𝓓𝓲𝓿𝓲𝓷𝓮 𝓕𝓮𝓶𝓲𝓷𝓲𝓷𝓮 and 𝑫𝒊𝒗𝒊𝒏𝒆 𝑴𝒂𝒔𝒄𝒖𝒍𝒊𝒏𝒆, it has Dragon energy, bravery, angelic connection, and brings about unity and healing. These are all things I am connected to in my practice; 𝑺𝒉𝒂𝒃𝒓𝒂𝒂𝒛 was meant to find me ✨

This is a reminder to take up space, be okay with being misunderstood by those who are not meant to understand, and to courageously continue to be authentically you. The world needs your magic; thank you for showing up.

All my love,
K

07/09/2025

✨ Collective Oracle Reading ✨

The energy is potent, and the cards are speaking.

Take a deep breath, ground yourself, and choose the card you feel most drawn to:

🐢 Left 🪽Middle 💎 Right

Your intuition knows what you need right now.

Drop your pick below and stay tuned, I’ll reveal the messages tomorrow at this time.

🕊️💫

07/22/2024

P L U T O 🌕 C O N J U N C T I O N

Soul stars, how are we feeling?

𝓒𝓱𝓮𝓬𝓴𝓲𝓷𝓰 𝓲𝓷.

What a big few days, with more to come. Astrologically, right now could be a bit heavy for most. When Pluto, the planet of transformation, conjuncts (aligns) with the Moon (our emotions) it makes for a 𝒲𝐼𝐿𝒟 𝑅𝐼𝒟𝐸.

If you’re feeling things more intensely than usual, you are not alone. Anytime a planet is conjunct with our Moon, all emotions are intensified. However, the most powerful combination is Pluto. Right now. Real time.

𝐼𝒻 𝓎𝑜𝓊’𝓇𝑒 𝒻𝑒𝑒𝓁𝒾𝓃𝑔 𝒾𝓉, 𝓇𝒾𝒹𝑒 𝓉𝒽𝑒 𝓌𝒶𝓋𝑒𝓈.

Give yourself and others grace. Recognize the big feelings coming up and work through them. 𝒜𝓁𝒸𝒽𝑒𝓂𝒾𝓏𝑒 them from sadness, anger, stress, resentment, and sit with them until you understand where they are coming from. Acknowledge them, thank them for teaching you, and then release them to love.

𝑷𝒍𝒖𝒕𝒐 doesn’t mess around. It is one of my favorite planets in that it brings the darkness to light. It shines a spotlight onto secrets. Things that are hidden will rise to be seen.

𝓘𝓽 𝓲𝓼 𝓽𝓲𝓶𝓮 𝓽𝓸 𝓵𝓮𝓽 𝓰𝓸 𝓪𝓷𝓭 𝓽𝓸 𝓱𝓮𝓪𝓵.

Whatever is coming up for you, sit with it. Be curious. Try to change your perspective to one of understanding and love. For yourself. For others.

The world would be so much less dense if we could all just love each other a little harder. Leave room for mistakes. Hug more. Sit in understanding together. See one another. Hear one another.

Sending big, big love to you all. I am right in the muck with you. I had the most beautiful compliment yesterday, where my Sister mentioned that amidst all the chaos our year has thrown at us, I seem centered. And that for me is very big. I have been working very hard on being more at peace this year. So much has transpired that was not planned, it has been humbling and life changing.

𝒲𝒽𝒶𝓉 𝒾𝓈 𝑜𝓃𝑒 𝓉𝒽𝒾𝓃𝑔 𝓎𝑜𝓊’𝓇𝑒 𝓅𝓇𝑜𝓊𝒹 𝑜𝒻 𝓎𝑜𝓊𝓇𝓈𝑒𝓁𝒻 𝒻𝑜𝓇 𝓉𝒽𝒾𝓈 𝓎𝑒𝒶𝓇 𝓈𝑜 𝒻𝒶𝓇?

Feel free to comment below, I would love to celebrate with you and take a moment to 𝒮𝐸𝐸 you shine ✨

All my love. Deep breath in.

You are loved and oh so beautiful.

𝓍𝑜,
𝐸&𝐸

05/19/2024

✨ D E E P E N ✨

I have been in deep integration and contemplation the last few months.

The work never stops.

The one thing about wanting to be of service, you must do so authentically. If it’s not a hell yes, it’s a hell no. That means saying no to things that don’t make sense at the time, but your intuition always knows.

I have been learning more as an energy facilitator, and astrologer so that I can depend both of my practices. I have been quiet so that I can be still 🤍

Stay tuned for an update on readings ✨

For now this is your sign to take some time for self care, whatever that looks like to you.

All my love,
E&E
xo

📸 : personal crystal healing session

03/01/2024

🌙 ✨𝑺 𝑰 𝑺 𝑻 𝑬 𝑹 𝑯 𝑶 𝑶 𝑫 ✨🌙

It is with great honour and gratitude I can finally share that I have been given the opportunity to be a part of an incredible Sisterhood movement.

A weekend of 𝕄𝔸𝔾𝕀ℂ𝕂 ✨

If you have not yet heard of the , it is a beautiful weekend of healing, transmuting, transformation, and growth.

Healing our inner worlds, stepping into our power, and remembering who we are; feminine, powerful, soft, fierce.

I am beyond excited to have been chosen as a vendor for the Healer’s Village where I will be able to serve by offering my ℂ𝕣𝕪𝕤𝕥𝕒𝕝 ℂ𝕙𝕒𝕜𝕣𝕒 𝔸𝕝𝕚𝕘𝕟𝕞𝕖𝕟𝕥 sessions 💎✨

Please head to my website at ᴡᴡᴡ.ᴇᴛʜᴇʀᴀɴᴅᴇꜱꜱᴇɴᴄᴇ.ᴄᴏᴍ to find out what these sessions entail, and please reach out to me if you have any questions.

I’m so excited to be included with countless incredible women. I can’t wait to see my Sisters, some of whom I have not yet been able to meet in person!

If you find yourself attending the event, please do make sure to come and say hello 🫶🏻

Check out the festival link below if you are called for a weekend of surrendering, celebrating, remembering, healing, and tremendous transformation ✨

www.wildrosesfestival.com

Meet you there!

In Gratitude,

Krista
𝐸&𝐸
𝓍𝑜

02/20/2024

🌙✨ W E L C O M E ✨🌙

𝐻𝒾 𝒮𝑜𝓊𝓁 𝐹𝒶𝓂𝒾𝓁𝓎 👋🏼

I’m Krista for those who may be newer to this space. 𝒲𝑒𝓁𝒸𝑜𝓂𝑒 𝒶𝓃𝒹 𝒢𝓇𝒶𝓃𝒹 𝑅𝒾𝓈𝒾𝓃𝑔.

I am here to humbly serve as an energetic facilitator, and birth chart translator.

I live authentically and honestly. I am honored beyond measure to help facilitate 𝓭𝓮𝓮𝓹 𝓻𝓮𝓶𝓮𝓶𝓫𝓮𝓻𝓲𝓷𝓰 of the Soul’s purpose in this lifetime.

We all came here with beautiful gifts to remind each other that there is greater meaning to life beyond the despair we feel as a collective. And I know it’s difficult to find the light in the darkness some days.

𝓣𝓸 𝓻𝓮𝓶𝓮𝓶𝓫𝓮𝓻 𝓽𝓱𝓪𝓽 𝓵𝓲𝓯𝓮 𝓲𝓼 𝓪𝓵𝓼𝓸 𝓪𝓼𝓽𝓸𝓷𝓲𝓼𝓱𝓲𝓷𝓰𝓵𝔂 𝓼𝓹𝓮𝓬𝓽𝓪𝓬𝓾𝓵𝓪𝓻 𝓲𝓷 𝓶𝓸𝓻𝓮 𝓶𝓸𝓶𝓮𝓷𝓽𝓼 𝓽𝓱𝓪𝓷 𝔀𝓮 𝓻𝓮𝓪𝓵𝓲𝔃𝓮.

The little moments when you connect with a “stranger”. Seeing a plant or garden start to blossom and grow that you have harvested. The smile on your child’s face. Eating your most favorite meal. Feeling safe. Feeling 𝒮𝐸𝐸𝒩.

The big moments when you see or feel Source/The Divine/God. When everything becomes crystal clear for even just a second in time. When time as we know it stands 𝒮𝒯𝐼𝐿𝐿.

Those moments are what I experience in every session. To watch the tears fall during a chakra alignment; the release, the forgiveness, the realizing of self-worth. The unconditional 𝐿𝒪𝒱𝐸.

The tears of joy someone expresses when we go through their birth chart and they feel seen and understood. The self-𝒜𝒞𝒞𝐸𝒫𝒯𝒜𝒩𝒞𝐸.

Those moments are cherished. I am in deep gratitude to be able to connect and experience that healing with others ❤️ because when you see me, it is always a mutual healing. Always of mutual benefit. Always in the highest and best for us both.

𝓣𝓱𝓮𝓻𝓮 𝓲𝓼 𝓷𝓸 𝓸𝓷𝓮-𝔀𝓪𝔂 𝓼𝓽𝓻𝓮𝓮𝓽 𝓲𝓷 𝓪𝓾𝓽𝓱𝓮𝓷𝓽𝓲𝓬 𝓱𝓮𝓪𝓵𝓲𝓷𝓰. We are all walking each other home.

What you will find in this space:

🌙 Crystal Talk
✨ Astrology Musings
🌙 Energetic Sharing
✨ Authenticity and Transparency
🌙 Spiritual sh*t
✨ Science-based sh*t

Link in bio to my website to book an energetic reset, or a Soul-Uncovering birth chart reading.

In Deep Gratitude,
𝐸&𝐸
𝓍𝑜𝓍

📸:

01/01/2024

⭐️ I L L U M I N A T I O N ⭐️

One of the biggest challenges we face as humans in our lifetime, is learning to believe in ourselves.

𝒯𝑜 𝒻𝑜𝓇𝑔𝒾𝓋𝑒 𝑜𝓊𝓇𝓈𝑒𝓁𝓋𝑒𝓈.

To move forward after experiencing awful human experiences.

We all make mistakes (spoiler alert, that’s the point)! But it’s very hard for us to simply acknowledge the lesson, and forgive ourselves for not knowing better at the time.

Instead we beat ourselves up and block our abundance and blessings with our diminished lack of self-worth due to these “mistakes”.

Lessons catapult our growth and lead us to further self-discovery. Self-discovery leads us to learning how to love all parts of ourselves, even the parts that are harder to love and accept.

You are a child of the Universe.

𝓨𝓸𝓾 𝓪𝓻𝓮 𝓹𝓮𝓻𝓯𝓮𝓬𝓽 𝓮𝔁𝓪𝓬𝓽𝓵𝔂 𝓪𝓼 𝔂𝓸𝓾 𝓪𝓻𝓮.

It’s an interesting conundrum to arrive on Earth and upon arrival we lose all memory of what we came here to learn and accomplish in this lifetime.

Then we spend our time re-learning and remembering our passions and our purpose.

My hope for you, and for us all, is that 2024 is the most illuminating year yet, into mega self-love and abundant self-worth.

𝓨𝓸𝓾 𝓪𝓻𝓮 𝓼𝓸 𝔀𝓸𝓻𝓽𝓱𝔂.

If you would like a reminder of how incredible your presence is in this lifetime, and assistance in remembering your unique magic, it would be my honor to interpret your natal birth chart, or facilitate a 2024 Oracle and Tarot spread.

Link in bio to book.

I wish you a very safe and happy New Year.

𝓍𝑜
𝐸 & 𝐸

09/22/2023

🍂 M A B O N / F A L L E Q U I N O X 🍂

𝓦𝓮𝓵𝓬𝓸𝓶𝓮 𝓕𝓪𝓵𝓵.

Oh how I’ve missed you.

With the Fall Equinox, this is the time of year to look back at all that you’ve accomplished, and the goals that you had set at the beginning of the year.

𝒯𝒶𝓀𝑒 𝓈𝓉𝑜𝒸𝓀:

🍂 What are you celebrating?
🍂 How are you feeling?
🍂 Are you showing up authentically?
🍂 Are you happy with your growth?

True to the Celtic Mabon tradition, this is a time to celebrate your harvest, and welcome in relaxation and leisure after months of hard work. You’ve earned it! What a year! Well done 🤍

But it is also time to make sure you are ready for the upcoming months of winter and inner reflection.

𝐼𝓉 𝒾𝓈 𝓉𝒾𝓂𝑒 𝓉𝑜 𝓈𝒽𝑒𝒹 𝒶𝓃𝓎𝓉𝒽𝒾𝓃𝑔 𝓉𝒽𝒶𝓉 𝓈𝒽𝑜𝓊𝓁𝒹 𝓃𝑜𝓉 𝒸𝑜𝓂𝑒 𝒻𝓊𝓇𝓉𝒽𝑒𝓇 𝓌𝒾𝓉𝒽 𝓎𝑜𝓊 𝒾𝓃𝓉𝑜 𝒽𝒾𝒷𝑒𝓇𝓃𝒶𝓉𝒾𝑜𝓃.

Is there anything that still needs tending to, to wrap up and let go?

I have personally had one of the most beautiful years yet. As I take stock and look over my shoulder at the garden I grew, 𝒾𝓉 𝒾𝓈 𝒻𝒾𝓁𝓁𝑒𝒹 𝓌𝒾𝓉𝒽 𝓁𝑜𝓋𝑒 𝒶𝓃𝒹 𝓁𝒶𝓊𝑔𝒽𝓉𝑒𝓇. Authentic Sisterhood. Courage to find my voice. Conscious partnership. Standing in my truth. Speaking up even when my voice shook. Maneuvering deep wounding and 𝒽𝑒𝒶𝓁𝒾𝓃𝑔 𝑜𝓃𝑒 𝒹𝒶𝓎 𝒶𝓉 𝒶 𝓉𝒾𝓂𝑒.

I am so ready for the chillier months of rest and reflection. I have reconnected to myself these past few months in ways I haven’t in quite some time. I feel so hopeful for what’s to come.

𝒞𝓇𝓎𝓈𝓉𝒶𝓁𝓈 𝓉𝑜 𝓌𝑜𝓇𝓀 𝓌𝒾𝓉𝒽 𝓉𝑜 𝓇𝑒𝓁𝑒𝒶𝓈𝑒:

💎 Aquamarine to let go of the past, and aids in speaking one’s truth
💎 Morganite for inner surrender and Divine Love and Acceptance
💎 Howlite for meditation and release of emotions
💎 Rose Quartz to aid in letting go of a relationship with love and compassion

Wishing you a beautiful 𝑀𝒶𝒷𝑜𝓃.

Tend to your garden before winter. Celebrate all that has grown to support your journey, and learn from what may not have flourished through the seasons this year.

Blessings,
𝓍𝑜
𝐸 & 𝐸

06/21/2023

S O L S T I C E ☀️

Two years ago I treated myself to the most amazing experience with and . A photo shoot under the stars, on the longest night of the year, to celebrate ME! 💫

To honor my MAGICK.

To remind myself of my BEAUTY.

To stand beneath the vast sky, in the quiet night, and LOOK UP ✨

These photos will forever be precious to me because of the hours spent together in the mountains, adventuring, and going out of my comfort zone (I was so scared of the night animals!) Sofia calmed me and was such a pro!

What she does is absolute magic, and is so empowering if you’re able to book yourself a session. It was a bucket list item and one day I hope to be able to do it again ✨

One of my best friends came along for the entire ride and made sure I got home safely. She helped place me, warm me, calm my fears, and I was so exhausted by the end I would not have been able to drive myself home ❤️ and I will never forget it.

Two years later I have accomplished so much. I have completed my Certified Crystal Practitioner course. I have completed my Astrology Level 1 and 2. I married my King. I’ve travelled multiple times.

Tonight I will light a bonfire with and celebrate all that is and all that will be. The best is yet to come ✨

What are you doing to honor the longest night of the year, and the coming summer nights? Now is the time for community, celebration, and FUN!

Wishing you many Solstice Blessings,
xo
K 💫

Ether & Essence

09/09/2025

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06/21/2023

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