Rhythm Wellness & Acupuncture

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Rhythm Wellness & Acupuncture Dr. Rae Laberge
DTCM, RAc, C.H.N. Holistic Nutritional Consultant

09/29/2026

One of my favourite things is watching patients come in for acupuncture for one reason… and then realizing how many other areas it can support along the way. 🤍

Maybe you originally came in for fertility support, but somewhere along the way you’re sleeping better, your headaches aren’t showing up as often, your energy is better, or acupuncture becomes a supportive part of early pregnancy and postpartum.

With TCM and acupuncture, we’re never really looking at one symptom in isolation. We’re looking at the big picture and supporting the body as a whole and because of that, it’s pretty common for other things to start smoothing out along the way.

And having 20–30 minutes to completely switch off, let your nervous system settle and sneak in a acupuncture nap isn’t so bad either.

Fertility Acupuncture in Calgary
Acupuncture in Calgary
PMOS acupuncture in Calgary




06/03/2026

One of the challenges with acupuncture research is that sham acupuncture often isn’t truly inert.

In this study, improvements were seen in both the acupuncture and sham acupuncture groups. Which raises the question; what would have the results have looked like if there had also been a no-acupuncture control group.

Despite that, the acupuncture group still demonstrated a statistically significant improvement over sham acupuncture.

Research rarely gives us all the answers in a single study, but studies like this help move the conversation forward.

PMID: 41982791


Acupuncture in Calgary | Fertility Acupuncture in Calgary | Calgary Fertility Support | Acupuncture Research

Labour preparation acupuncture isn’t intended to induce labour. The goal is to support emotional and physiologic readine...
03/04/2026

Labour preparation acupuncture isn’t intended to induce labour. The goal is to support emotional and physiologic readiness as the body transitions toward birth.

Treatments focus on cervical readiness, pelvic circulation, nervous system regulation and helping patients feel more grounded as labour approaches.

Labour is strongly influenced by the nervous system. When the body is able to shift into a more parasympathetic state, oxytocin , the hormone responsible for uterine contractions can be released more effectively.

From a Traditional Chinese Medicine perspective, the focus is on supporting circulation in the pelvis, helping Qi descend, regulating the Chong and Ren vessels, and calming the Shen.

Most labour preparation acupuncture protocols begin around 36–37 weeks of pregnancy and are typically done once weekly until labour begins.

Navigating IVF is overwhelming enough — you shouldn’t have to decode mixed info about acupuncture and how it can support...
11/26/2025

Navigating IVF is overwhelming enough — you shouldn’t have to decode mixed info about acupuncture and how it can support IVF.

Here’s what the current research says:

✨ consistency matters (treatment frequency)
✨ timing matters (IVF prep + during IVF < during IVF)
✨ acupuncture improves uterine blood flow, regulates the nervous system/stress and creates a more receptive environment for implantation.
✨ male-factor support is often overlooked but just as important. Gets your partners on board

Want the full list of studies behind this post? Comment “RESEARCH” below and I’ll send it to you.

If IVF is on the table for 2026 and you want personalized support throughout the process, book a First Visit or Discovery Call through the link in my bio.

📍Fertility Acupuncture in Calgary, AB



Calgary Acupuncture | Womens health clinic in calgary | Fertility Acupuncture | IVF Acupuncture in Calgary | IVF Support Calgary

The quiet moments between needles where healing begins. ✨ When the body feels safe, the breath slows, the nervous system...
11/14/2025

The quiet moments between needles
where healing begins. ✨

When the body feels safe,
the breath slows,
the nervous system shifts,
tension softens,
and everything that’s been working overtime finally gets a chance to reset.

Calgary, If you haven’t felt like yourself lately, your body might just be asking for a little breathing room.

Book a acupuncture reset today! Link in Bio

Low AMH isn’t a fertility death sentence, but it is an important guide. AMH (Anti-Müllerian Hormone) is produced by gran...
10/29/2025

Low AMH isn’t a fertility death sentence, but it is an important guide.

AMH (Anti-Müllerian Hormone) is produced by granulosa cells, the cells that surround and nurture developing follicles in your ovaries.

It reflects how many follicles are active this cycle, offering a snapshot of current ovarian activity, not overall fertility or egg quality.

AMH levels can fluctuate slightly with hormonal suppression (like birth control), inflammation, stress, nutrition, and natural age-related changes.
It’s best viewed as part of your fertility overview rather than a verdict on your ability to conceive.

That said, age and AMH together can help guide conversations about planning and timelines. If you’re over 35 and have a lower AMH, it’s worth discussing your options sooner — whether that’s optimizing your fertility naturally, exploring egg freezing, or preparing for assisted cycles.

Egg quality and the environment in which eggs mature (blood flow, metabolic health, oxidative stress) often matter more than the number itself. That’s where lifestyle, nutrition, and acupuncture can make a meaningful difference — supporting the ovarian environment, your overall health and improving the conditions for conception.

Acupuncture 👏🏼 is 👏🏼 a 👏🏼 dosage 👏🏼 based 👏🏼 treatment 👏🏼 - just like any other medicine.You wouldn’t take a single dose...
07/08/2025

Acupuncture 👏🏼 is 👏🏼 a 👏🏼 dosage 👏🏼 based 👏🏼 treatment 👏🏼 - just like any other medicine.

You wouldn’t take a single dose of antibiotics or do one workout and expect results. Acupuncture works the same way.

Acupuncture is cumulative. 📶 The results build over time and consistency — not from one-off sessions.

It’s important to stick to your treatment plan and attend your appointments regularly. Initially we front load with treatment frequency to build momentum and reduce symptoms. As you progress towards your health goals we begin to spread out treatments.

Each persons healing timeline is different, but in general you will likely see positive changes in around 3-4 treatments.

Treatment frequency:
▫️ 2x/week — for acute concerns or time-sensitive goals (like an injury, pain, breech turning or pre-transfer prep)

▫️ 1x/week — for steady progress (fertility, hormones, pregnancy support, digestive support and emotional health)

▫️ Every 2–4 weeks — for maintenance and prevention once you’re feeling better.

▫️ Menstrual/ hormonal related issues - ~3 cycles
Let’s make your treatments work with your body, and find the right rhythm for your goals.

Bottom line, consistency is key!


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Calgary, AB

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Monday 2pm - 7:30pm
Tuesday 12pm - 8pm
Thursday 12pm - 8pm

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